tag:blogger.com,1999:blog-86902976235498449192024-03-18T12:02:10.049+09:00合気道明龍館 野田同好会 ブログ塩田剛三先生から安藤毎夫先生へ そしてジム ダーズ先生に受け継がれてきた合気道・・・
今がチャンス! 始めてみませんか?
呼吸が変わる。 姿勢が変わる。 心が変わる。 明日が変わる。
合気道とは・・・武道の中で唯一試合がありません。相手の気持ちを思いながら稽古をするのです。
気持ちが乱れると、すぐに技に出てきます。
相手との比較なんて必要ありません。
毎週土曜日に総合公園体育館で合気道を行っております。会員は小学生から老若男女問わず。
日頃の運動不足解消!護身術を習いたい方是非始めてみませんか
同好会発足10年以上の実績。明龍館合気道を習ってみませんか?
見学・体験は随時受付、直接道場にお越しいただくかtakaharu.tanaka0918@gmail.comまでメールをください!
野田 合気道 護身技 習い事 武道 養神館 塩田剛三 安藤毎夫 植芝盛平 五輪書 警視庁
ジム 春日部 格闘技Unknownnoreply@blogger.comBlogger438125tag:blogger.com,1999:blog-8690297623549844919.post-86568696908565607202024-03-16T23:53:00.000+09:002024-03-16T23:53:05.972+09:00稽古日誌--2024/3/16 晴れ<p>桜開花までもう少し・・・・</p><p>外も、道場もポカポカでした。</p><p>水曜日に審査を終えた少年部も稽古に参加しました!</p><p><br /></p><p><span style="color: #cc0000; font-family: meiryo; font-weight: 700;">【1コマ目】</span></p><div><div class="separator" style="clear: both;"><span style="font-family: meiryo;"><div class="separator" style="clear: both; color: black; font-family: Meiryo;"><span style="color: #000099; font-family: meiryo;">■斜行</span></div><div class="separator" style="clear: both; font-family: Meiryo;"><span style="color: #000099; font-family: meiryo;"> </span><span style="color: #666666; font-family: meiryo;">腰の高さを上下させないで斜めに進んでいきます。</span></div><div class="separator" style="clear: both; font-family: Meiryo;"><span style="color: #666666; font-family: meiryo;"> 後ろ足の踵をつける事</span></div><div class="separator" style="clear: both; font-family: Meiryo;"><span style="color: #666666; font-family: meiryo;"> 前膝を曲げて、つま先よりも出る事</span></div><div class="separator" style="clear: both; font-family: Meiryo;"><span style="color: #666666; font-family: meiryo;"> 後ろ足は伸ばして張ること。</span></div><div class="separator" style="clear: both; font-family: Meiryo;"><span style="color: #666666; font-family: meiryo;"> 目線、背筋</span></div><div class="separator" style="clear: both; color: black; font-family: Meiryo;"><span style="color: #000099; font-family: meiryo;"><div class="separator" style="clear: both; color: black; font-family: Meiryo;"><span style="color: #000099; font-family: meiryo;">■膝行法</span></div><div class="separator" style="clear: both; color: black; font-family: Meiryo;"><span style="color: #000099; font-family: meiryo;"><br /></span></div><div class="separator" style="clear: both; color: black; font-family: Meiryo; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipRvK-QtY0M5tfQVaB6nWdfYoshKczsfGCsEU-4qzSFlwMThFLNbjAYJl-M5YZ9BZQ9JKQnW_OqOHi_8PibJxKZZ5rUTKakJDv2e0RJ46bmt5DQUn3FKD40Ai-GA0ZXcKuHgwVht6VyV7DFZMDpG9j_C-gtQBTQ8cwjFyg12S2bhLdCRIcqvdN3c8FAF8z/s2016/IMG_8930.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipRvK-QtY0M5tfQVaB6nWdfYoshKczsfGCsEU-4qzSFlwMThFLNbjAYJl-M5YZ9BZQ9JKQnW_OqOHi_8PibJxKZZ5rUTKakJDv2e0RJ46bmt5DQUn3FKD40Ai-GA0ZXcKuHgwVht6VyV7DFZMDpG9j_C-gtQBTQ8cwjFyg12S2bhLdCRIcqvdN3c8FAF8z/s320/IMG_8930.jpg" width="320" /></a></div><div class="separator" style="clear: both; color: black; font-family: Meiryo;"><span style="color: #000099; font-family: meiryo;"><br /></span></div></span></div><div class="separator" style="clear: both; color: black; font-family: Meiryo;"><span style="color: #000099; font-family: meiryo;">■前方回転受け身</span></div><div class="separator" style="clear: both; color: black; font-family: Meiryo;"><span style="color: #000099; font-family: meiryo;"> </span></div><div class="separator" style="clear: both; color: #000099;">■後方受け身</div></span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div class="separator" style="clear: both; text-align: left;">少年部は、いろんな技のポイントに触れました</div><div class="separator" style="clear: both; text-align: left;"><span style="color: #000099; font-family: meiryo;">■ニケ条</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #000099; font-family: meiryo;">■三ケ条(二の形)</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #000099; font-family: meiryo;">■四ケ条 足のすねに四ケ条をあてました うひゃ~・・・痛い。</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #000099; font-family: meiryo;">■離脱法(片手持ち)</span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6vQGNV7RqHOCynXEjEE4Dh5FIdWLTTk3hUDudokbap8WWFeUOEGniGNZLMjdiQsLhTbtX2UUQQcaODJsYPp3JsJmHtEjKOpfiRJ2vyhOPqkGUjVE1gx2DT4psrTd4txQlHy30UuDF6IcuZ2_K7av7l_46SgalvFd_hHyGS_d0S2uJMN8kzv6-lkF9hAai/s2016/IMG_8931.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6vQGNV7RqHOCynXEjEE4Dh5FIdWLTTk3hUDudokbap8WWFeUOEGniGNZLMjdiQsLhTbtX2UUQQcaODJsYPp3JsJmHtEjKOpfiRJ2vyhOPqkGUjVE1gx2DT4psrTd4txQlHy30UuDF6IcuZ2_K7av7l_46SgalvFd_hHyGS_d0S2uJMN8kzv6-lkF9hAai/s320/IMG_8931.jpg" width="320" /></a></div><div><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><span style="color: #cc0000; font-family: meiryo; font-weight: 700;">【2コマ目】</span><div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"><br /></span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;">■自主稽古</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"><br /></span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div><br /></div><div><br /></div></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-42360064416340347782024-03-13T22:58:00.001+09:002024-03-16T23:05:58.537+09:00稽古日誌--2024/3/13 晴れ(少年部)<p>今日は、春の審査です。</p><p>力を発揮できたかな?</p><p><br /></p><p><b style="background-color: white; color: #cc0000;">【上級クラス】</b></p><div><span style="color: #222222;"><span style="background-color: white;">審査+稽古</span></span></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjKpj5e78ZbQO86H04bXKDtDbIs-tAdFJntYew5gyffP-Vc-KRxCqrNcMrgRpRkXgImDp7WyaztbSPM29KJZ1jIkP42TPB-GSfeQEJQqwFg4dn9o8zHSkgYmyK85M_qdWNINxSpTmD2w8SZPhUXtDudYWGYbOg-gOqV8XRao1WDmqqPcBM8kdhuFgNdxNC/s874/1000007595.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjKpj5e78ZbQO86H04bXKDtDbIs-tAdFJntYew5gyffP-Vc-KRxCqrNcMrgRpRkXgImDp7WyaztbSPM29KJZ1jIkP42TPB-GSfeQEJQqwFg4dn9o8zHSkgYmyK85M_qdWNINxSpTmD2w8SZPhUXtDudYWGYbOg-gOqV8XRao1WDmqqPcBM8kdhuFgNdxNC/s320/1000007595.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhygxvclvtw54BaqcVNWngVZVr1xLPPngfnCejUnrL8lhxi6u2ApEHF9MneZStHkG2DzY3OXFLoG2rt6w9PQDxim46zaFI4PfJjQCPqip0ksfS5qjKta-TrL6TfA0nk7tSaqNb0d3sUgcl9850MMDKzNYTB5lye_icE9_l5ZIG48SA1tS_6cst1dZhfPZ7n/s1124/1000007599.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="842" data-original-width="1124" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhygxvclvtw54BaqcVNWngVZVr1xLPPngfnCejUnrL8lhxi6u2ApEHF9MneZStHkG2DzY3OXFLoG2rt6w9PQDxim46zaFI4PfJjQCPqip0ksfS5qjKta-TrL6TfA0nk7tSaqNb0d3sUgcl9850MMDKzNYTB5lye_icE9_l5ZIG48SA1tS_6cst1dZhfPZ7n/s320/1000007599.jpg" width="320" /></a></div><div><br /></div><div><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVzv3L5fiiRgHWdK8uUGFY4An1xUYJ3pCKCiip8Up3XJ-z6ItweYDg7WDT_W3sTJ_h7HyYkFsk3lcTTnLbPv7BRZ0tfhY7QU9S86jNKlzdoqisPoHmfTJl2ja3mfSXvVpAFr9J28c00dERRarwdTUYdETyWLOjpqXQV-ZH6VjHrJpfCAtzVTQI0Cc1NtlQ/s999/1000007600.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="749" data-original-width="999" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVzv3L5fiiRgHWdK8uUGFY4An1xUYJ3pCKCiip8Up3XJ-z6ItweYDg7WDT_W3sTJ_h7HyYkFsk3lcTTnLbPv7BRZ0tfhY7QU9S86jNKlzdoqisPoHmfTJl2ja3mfSXvVpAFr9J28c00dERRarwdTUYdETyWLOjpqXQV-ZH6VjHrJpfCAtzVTQI0Cc1NtlQ/w200-h150/1000007600.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmT4TFWSDPTTtz1K1ku-jMpOznmrILSz6ZgLcAgwC1WLgBHV3Yd93C7fVEIDpzJeSK7-bLghm7_GSvQfZ-cyhxSORa1dAUmirkHDhtTHb2KtDdIFIz6Zrk-3FaPnSX7ubQqLNoa5MSxD9HBnSwrBh9J7SJ4Xq5csw1oqG7hu-UsNcGIPsvat80rZZXNPGQ/s999/1000007601.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="749" data-original-width="999" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmT4TFWSDPTTtz1K1ku-jMpOznmrILSz6ZgLcAgwC1WLgBHV3Yd93C7fVEIDpzJeSK7-bLghm7_GSvQfZ-cyhxSORa1dAUmirkHDhtTHb2KtDdIFIz6Zrk-3FaPnSX7ubQqLNoa5MSxD9HBnSwrBh9J7SJ4Xq5csw1oqG7hu-UsNcGIPsvat80rZZXNPGQ/w200-h150/1000007601.jpg" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8XOETtZ2Mye-V-Xd7wAYLIz5wqXe20YtsKJzfKMcwmmfg_JpWWiLS8gIFaIZc1szjo4IZbCYp3x44UO7zbl9LeYzUupz8rhdXfv5Utrp-OusQqhwwnYDjwd0ThjIZuWVX-IsuvVWZjgNd6mLBQZgBoil_EQE9kgpzXSlSGB7YeO_RBtshYPXBqEQ-GAls/s917/1000007602.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="687" data-original-width="917" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8XOETtZ2Mye-V-Xd7wAYLIz5wqXe20YtsKJzfKMcwmmfg_JpWWiLS8gIFaIZc1szjo4IZbCYp3x44UO7zbl9LeYzUupz8rhdXfv5Utrp-OusQqhwwnYDjwd0ThjIZuWVX-IsuvVWZjgNd6mLBQZgBoil_EQE9kgpzXSlSGB7YeO_RBtshYPXBqEQ-GAls/w200-h150/1000007602.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyL02cFHmd32TRyiMC-0bIDopOLEOiNfxWRejUV3PrAi5qth6I-dg_XpdUj3qvZ0Smesd1JGKW0Yg1FXUCPHIoPBqLMuf1c3qqC_0uJYOj7qEHhXlfgCthP0EiBQLtjqmxDELAp97nMisFcKfqPrzKQKwv1nFmXOZ9rFjGvPA8tBqACer9rR4VjIy0SvN2/s1124/1000007605.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="842" data-original-width="1124" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyL02cFHmd32TRyiMC-0bIDopOLEOiNfxWRejUV3PrAi5qth6I-dg_XpdUj3qvZ0Smesd1JGKW0Yg1FXUCPHIoPBqLMuf1c3qqC_0uJYOj7qEHhXlfgCthP0EiBQLtjqmxDELAp97nMisFcKfqPrzKQKwv1nFmXOZ9rFjGvPA8tBqACer9rR4VjIy0SvN2/w200-h150/1000007605.jpg" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRB-jr0qJl1UaiYlRva4rzAjB12DVpaSORU-7REPaZHjbmKbhQIXghRoT-x_xf4OMIcSUjcilXRofApsATu38oPqsDXmzBdoLRwFRAMlZgTxXv7pG9hc3GeYfRp67Rpu83HsyiFDlF99vmA3GohZRkdSMSBqlZLeZRBQR6v-a6IjcyQL_dbRRiYlb9CiKL/s1121/1000007607.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="840" data-original-width="1121" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRB-jr0qJl1UaiYlRva4rzAjB12DVpaSORU-7REPaZHjbmKbhQIXghRoT-x_xf4OMIcSUjcilXRofApsATu38oPqsDXmzBdoLRwFRAMlZgTxXv7pG9hc3GeYfRp67Rpu83HsyiFDlF99vmA3GohZRkdSMSBqlZLeZRBQR6v-a6IjcyQL_dbRRiYlb9CiKL/w200-h150/1000007607.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9kz2qfdMQaoXe8ye6wN-hbHXEm2YcXTKLHH7VTaA1H9H6qnFWwJGKCpgjSR3JhyphenhyphenzjJD3yfcxnfnV4DB-HtIawMcfB0pKyPg1kReLOne_YNhzYpA4vEsayWN5wY-s7-SDFp7pRXB00zyK9_7BiVo1QDo_CioNamV199e0QeAsPksfc_sgDOXBLWyW8K933/s999/1000007608.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="749" data-original-width="999" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9kz2qfdMQaoXe8ye6wN-hbHXEm2YcXTKLHH7VTaA1H9H6qnFWwJGKCpgjSR3JhyphenhyphenzjJD3yfcxnfnV4DB-HtIawMcfB0pKyPg1kReLOne_YNhzYpA4vEsayWN5wY-s7-SDFp7pRXB00zyK9_7BiVo1QDo_CioNamV199e0QeAsPksfc_sgDOXBLWyW8K933/w200-h150/1000007608.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div style="text-align: center;"><br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-71308825629196282072024-03-10T23:06:00.002+09:002024-03-10T23:06:57.072+09:00稽古日誌--2024/3/9 晴れ<p>昨日の雪は、結構振りましたね!</p><p>今朝から、天気はよいものの風が冷たく外は寒かったです。</p><p>道場は、審査前でいっぱいでした。</p><p><br /></p><p><span style="color: #cc0000; font-family: meiryo; font-weight: 700;">【1コマ目】</span></p><div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"><div class="separator" style="clear: both; color: black; font-family: Meiryo;"><span style="color: #000099; font-family: meiryo;">■構え</span></div><div class="separator" style="clear: both; color: black; font-family: Meiryo; text-align: center;"><span style="color: #000099; font-family: meiryo;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiutyTXJxqYbBnn0LSJMMDVJKltUWqHYUrMxK_GTw6G_04rCIX-p-h6oxj0BMIqK-T9jCenU0O5_imc9ZIwQdiriox1K5dCn7FjFIfYnjBxJFIovdqGu3_G1eJbrCeqp42rRTtYPaETRSNjWa36xHQd0cZS9KTdpdcRYpLy0szuBD-dRFz3h0QA5qG1gqa9/s2016/IMG_8908.jpg" style="font-family: Meiryo; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiutyTXJxqYbBnn0LSJMMDVJKltUWqHYUrMxK_GTw6G_04rCIX-p-h6oxj0BMIqK-T9jCenU0O5_imc9ZIwQdiriox1K5dCn7FjFIfYnjBxJFIovdqGu3_G1eJbrCeqp42rRTtYPaETRSNjWa36xHQd0cZS9KTdpdcRYpLy0szuBD-dRFz3h0QA5qG1gqa9/s320/IMG_8908.jpg" width="320" /></a></span></div><div class="separator" style="clear: both; color: black; font-family: Meiryo;"><span style="color: #000099; font-family: meiryo;"><div class="separator" style="clear: both; color: black; font-family: Meiryo;"><span style="color: #000099; font-family: meiryo;">■正座法</span></div><div class="separator" style="clear: both; color: black; font-family: Meiryo;"><span style="color: #000099; font-family: meiryo;">■膝行法</span></div></span></div><div class="separator" style="clear: both; color: black; font-family: Meiryo;"><span style="color: #000099; font-family: meiryo;">■前方回転受け身</span></div><div class="separator" style="clear: both; color: black; font-family: Meiryo;"><span style="color: #000099; font-family: meiryo;">■基本動作6本 単独</span></div></span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"> 体の変更(一)、(二)</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="color: #000099; font-family: meiryo;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhW3IqFaucIyuaRN4Vz3_1LLlIxqpFOzVpL9YpIpYEAxjrz5BSxO0zbG9IWToAyba-l12aZaUu1AsZ2t8Ha5iCu_SBj3_0tN3HlDCw4x1N3NdkJXfUYEbahIxGHUhE4AIRdYjaKMpHOAnWbenXe46oWsA8Li9Y7gpYzWFljemQDz_TbuzwVrpn7mczy2jBS/s2016/IMG_8910.jpg" style="font-family: Meiryo; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhW3IqFaucIyuaRN4Vz3_1LLlIxqpFOzVpL9YpIpYEAxjrz5BSxO0zbG9IWToAyba-l12aZaUu1AsZ2t8Ha5iCu_SBj3_0tN3HlDCw4x1N3NdkJXfUYEbahIxGHUhE4AIRdYjaKMpHOAnWbenXe46oWsA8Li9Y7gpYzWFljemQDz_TbuzwVrpn7mczy2jBS/s320/IMG_8910.jpg" width="320" /></a></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"> 臂力の養成</span><span style="color: #000099; font-family: meiryo;">(一)、(二)</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"> 終末動作</span><span style="color: #000099; font-family: meiryo;">(一)、(二)</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: left;"><span style="color: #000099; font-family: meiryo;">■審査稽古</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: meiryo; text-align: center;">分かれて審査稽古!</span></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNjiJfL4ZcUGRIFw-T-vEPHfQdH8hCR9Z2CTNpee9QE_45rC7xzpng1i-DVmcKiwBw88GGUJczvQtKyN7sO8a1RgFjm_31k6pGBdjBO0LBdwFrbhJ8k1GQOW05N6J3fsEwCU_t6ZX2fpqyshitD0nOhObURHWgSegCvYwBddCuMFBL1MizCNlMdwrCjGIV/s2016/IMG_8911.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNjiJfL4ZcUGRIFw-T-vEPHfQdH8hCR9Z2CTNpee9QE_45rC7xzpng1i-DVmcKiwBw88GGUJczvQtKyN7sO8a1RgFjm_31k6pGBdjBO0LBdwFrbhJ8k1GQOW05N6J3fsEwCU_t6ZX2fpqyshitD0nOhObURHWgSegCvYwBddCuMFBL1MizCNlMdwrCjGIV/w200-h150/IMG_8911.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQNcXnO1YKq9CsPZKiUT_LhOJwMa1ZN5f0AEzCHa78Z872s4pAsjigUdssmTpq7ecv0Fj3SI2CnI_-OmaVPS4oEIpyly5ASxA8HGc5jWRbhTpZx5h1JwZQiyrMNhdcAvAF6Pem6Ky1nXYfnqs2DV_BHvQfwwbxCxO91gIJm3tH1DGedclQpf_iIkXNRge_/s2016/IMG_8912.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQNcXnO1YKq9CsPZKiUT_LhOJwMa1ZN5f0AEzCHa78Z872s4pAsjigUdssmTpq7ecv0Fj3SI2CnI_-OmaVPS4oEIpyly5ASxA8HGc5jWRbhTpZx5h1JwZQiyrMNhdcAvAF6Pem6Ky1nXYfnqs2DV_BHvQfwwbxCxO91gIJm3tH1DGedclQpf_iIkXNRge_/w200-h150/IMG_8912.jpg" width="200" /></a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkftisWVGbSMMj8ZTw_UIVipnW10mlMa-WX_lOoF8gfKsl_ULjTc9AqV_WaEBNv3EeTxtoDF0ExsvjVS9JHxqWfIJbcHadMcm-kNqhcn8FzEqgfJz48mluerKkV4_TAOKMevTcolBn9CjoUbtcn60PPkxYie6F9BVxvLe8mEktCVhe8etTGTKWAvNjm4L6/s2016/IMG_8913.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkftisWVGbSMMj8ZTw_UIVipnW10mlMa-WX_lOoF8gfKsl_ULjTc9AqV_WaEBNv3EeTxtoDF0ExsvjVS9JHxqWfIJbcHadMcm-kNqhcn8FzEqgfJz48mluerKkV4_TAOKMevTcolBn9CjoUbtcn60PPkxYie6F9BVxvLe8mEktCVhe8etTGTKWAvNjm4L6/s320/IMG_8913.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><br /></div></div><div><span style="color: #cc0000; font-family: meiryo; font-weight: 700;">【2コマ目】</span></div><div><span style="color: #000099; font-family: meiryo;">■基本動作6本 ※相対 ※単独</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div><span style="color: #000099; font-family: meiryo;">■ランダム稽古</span></div><div><span style="color: #000099; font-family: meiryo;"> ・正面打ち三ケ条抑え(一)</span></div><div><span style="color: #000099; font-family: meiryo;"> ・肩持ち肘締め(一)</span></div><div><span style="color: #000099; font-family: meiryo;"> ・両手持ち四方投げ(一)</span></div><div><span style="color: #000099; font-family: meiryo;"> ・正面打ち二ケ条抑え(一)</span></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2qgKJbSAiyOohkcFcUcCdLWQ36g22D9yyHiALCg0uhNIY10_RRczH8D51tO9uDc_mziUKg4Vx_eD-O4dSVxjnMwVjPTcc8P8Mrqn96tOwtZt8oQ-zjX3xmfUCR4Qz7MSdKRXtLvoaUFCWb2LONOtSqk_7M45hEtS2eEZLT7okwasafKI3nRpbI_iWv8LV/s2016/IMG_8914.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2qgKJbSAiyOohkcFcUcCdLWQ36g22D9yyHiALCg0uhNIY10_RRczH8D51tO9uDc_mziUKg4Vx_eD-O4dSVxjnMwVjPTcc8P8Mrqn96tOwtZt8oQ-zjX3xmfUCR4Qz7MSdKRXtLvoaUFCWb2LONOtSqk_7M45hEtS2eEZLT7okwasafKI3nRpbI_iWv8LV/s320/IMG_8914.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheUrHZ2bkTin_KD0PycRLhoAP2bNopN3GIzFQUXx3V7g8pFR-QVkRu-puJeKIUUQzv9SbGFuie0g39U24Aj2fhbjFFnjjg6KaH69dXmfLba0rTEmt1O8xrXLNm_nULkB0ch71cayoCB4-TQpWJM2RJZaMBdddG1S9WEXh4k-tE_4PhWNkXXrwAyd0SUPzJ/s2016/IMG_8915.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheUrHZ2bkTin_KD0PycRLhoAP2bNopN3GIzFQUXx3V7g8pFR-QVkRu-puJeKIUUQzv9SbGFuie0g39U24Aj2fhbjFFnjjg6KaH69dXmfLba0rTEmt1O8xrXLNm_nULkB0ch71cayoCB4-TQpWJM2RJZaMBdddG1S9WEXh4k-tE_4PhWNkXXrwAyd0SUPzJ/s320/IMG_8915.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUB-t_IkE6wAkSy0Ca7ls7NtDANKLaMxeSAUdHVuBtQPynU0LguDKoSYTtBFx02eiZ7I0AgrneGJisYsf-Xzp1-stN0YC3OfUs7vwcPxAgUVxy2RF9oRk2aaEZU2t6g7xrqkcmTSWIDWMe1fZ0oUYGunIC3Nu3czP4FbpfAh5-oQN4yKCJ_BVbgsOyoPWS/s2016/IMG_8916.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUB-t_IkE6wAkSy0Ca7ls7NtDANKLaMxeSAUdHVuBtQPynU0LguDKoSYTtBFx02eiZ7I0AgrneGJisYsf-Xzp1-stN0YC3OfUs7vwcPxAgUVxy2RF9oRk2aaEZU2t6g7xrqkcmTSWIDWMe1fZ0oUYGunIC3Nu3czP4FbpfAh5-oQN4yKCJ_BVbgsOyoPWS/s320/IMG_8916.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtcGpueWKoHgWFlF_CnBKWX7ipH1Vzx-uLZekH9AhuvNhEsFXoZNOZAn1H6wzItoCF-xlvo_Y2xQbHPyRHpApSZTjK0sZ9bsV9cgMQ8Q4IsRCpyKEZlyGMlNZav5_TAeBI3UMV6-5udmmFAqjV-3QYIN11zdeooK3Wz7z3xQQp3mCjPJEML76BLh2y_-fu/s2016/IMG_8918.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtcGpueWKoHgWFlF_CnBKWX7ipH1Vzx-uLZekH9AhuvNhEsFXoZNOZAn1H6wzItoCF-xlvo_Y2xQbHPyRHpApSZTjK0sZ9bsV9cgMQ8Q4IsRCpyKEZlyGMlNZav5_TAeBI3UMV6-5udmmFAqjV-3QYIN11zdeooK3Wz7z3xQQp3mCjPJEML76BLh2y_-fu/s320/IMG_8918.jpg" width="320" /></a></div><br /><div><br /></div><div><br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-64837953060260920342024-03-06T15:41:00.001+09:002024-03-09T15:54:25.185+09:00稽古日誌--2024/3/6 晴れ(少年部)<p>きょうはとても寒いですが、声を出して頑張ろう!</p><p><br /></p><p><b style="background-color: white; color: #cc0000;">【上級クラス】</b></p><div><span style="color: #222222;"><span style="background-color: white;">臂力の養成</span></span></div><div><span style="color: #222222;"><span style="background-color: white;">座り技正面打ち一ケ条抑え</span></span></div><div><span style="background-color: white; color: #222222;">正面打ち一ケ条抑え</span></div><div><span style="background-color: white; color: #222222;">正面打ち二ケ条抑え</span></div><div><span style="background-color: white; color: #222222;">正面打ち三ケ条抑え</span></div><div><span style="color: #222222;"><span style="background-color: white;">審査稽古</span></span></div><div><br /></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTPS2M6egXEWZ29N_bSmJnE65K7ducjX_siGt7TKYbEg6xLMHed9k4BTQd803idyIlpzvAV5iJ9fIvPYZ8H1IjGztx2d7g3ndtcvuDbHz7C8bz3jUDYPRf-JYh3vJIH0WMoyv-sYs0kVW6sPUeWkwDnWKrrWVSsZeNWXcQp3yyJM5twxEcC-QRvcCkZeY2/s999/20240306_175936.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="749" data-original-width="999" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTPS2M6egXEWZ29N_bSmJnE65K7ducjX_siGt7TKYbEg6xLMHed9k4BTQd803idyIlpzvAV5iJ9fIvPYZ8H1IjGztx2d7g3ndtcvuDbHz7C8bz3jUDYPRf-JYh3vJIH0WMoyv-sYs0kVW6sPUeWkwDnWKrrWVSsZeNWXcQp3yyJM5twxEcC-QRvcCkZeY2/w200-h150/20240306_175936.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwQ9_nMU1toig2JOhuVsxvPf1S4CkqarVCNiQC9p4G0_EvPvCSpunXseajT4VB54Ps-1x-sEIub2Qo4fRXGgNmV93XNiOdhPMxVDjlCIo2XXuAIC41QepV25-cWaT2v0GNCg9tIsS_waRyC67edWp0b-KnO2tCKPzhjiZu4dCAY0QFZ35FEMiVNJpxGs7p/s999/20240306_181443.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="749" data-original-width="999" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwQ9_nMU1toig2JOhuVsxvPf1S4CkqarVCNiQC9p4G0_EvPvCSpunXseajT4VB54Ps-1x-sEIub2Qo4fRXGgNmV93XNiOdhPMxVDjlCIo2XXuAIC41QepV25-cWaT2v0GNCg9tIsS_waRyC67edWp0b-KnO2tCKPzhjiZu4dCAY0QFZ35FEMiVNJpxGs7p/w200-h150/20240306_181443.JPG" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaF8G0Hhjjd-2310cXUrp627_8Z_S0-CbunCv0YbdXirUpmZlCDSfMBIGqJVb-2UlgjK9_IYXIHW0_E6OLBG3W3hEwo_qxo1wH945p2h0PG1xd0cB8jzcIsbGj9qX0r-fKQ_oI-8zqTHwN_L0B4NibveqCnTvqyujfg6HkM7wNFm1tuoB0seQ8j1TbI0OO/s999/20240306_182234%20(1).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="749" data-original-width="999" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaF8G0Hhjjd-2310cXUrp627_8Z_S0-CbunCv0YbdXirUpmZlCDSfMBIGqJVb-2UlgjK9_IYXIHW0_E6OLBG3W3hEwo_qxo1wH945p2h0PG1xd0cB8jzcIsbGj9qX0r-fKQ_oI-8zqTHwN_L0B4NibveqCnTvqyujfg6HkM7wNFm1tuoB0seQ8j1TbI0OO/w200-h150/20240306_182234%20(1).JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGzaARvLgGiDLJjb4f757axlVlowTJD0VmVr3gtVCJCC0o276payKW0G_n2DtvSJ0hM11aVTye4DvDxi_aOKCqqPWq0tPTp0F-C29xmQNHT8k9Bnp096fHgqDCgYnnNdp42XdJz8mdHULyR7heCLXUHb5lxT1NhMbPs3ax9VnumhppLj6geuAOR9Ej13bb/s999/20240306_182513.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="749" data-original-width="999" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGzaARvLgGiDLJjb4f757axlVlowTJD0VmVr3gtVCJCC0o276payKW0G_n2DtvSJ0hM11aVTye4DvDxi_aOKCqqPWq0tPTp0F-C29xmQNHT8k9Bnp096fHgqDCgYnnNdp42XdJz8mdHULyR7heCLXUHb5lxT1NhMbPs3ax9VnumhppLj6geuAOR9Ej13bb/w200-h150/20240306_182513.JPG" width="200" /></a></div><div><br /></div><div><br /></div><div><br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-67823626522798664922024-03-02T22:29:00.002+09:002024-03-02T23:49:16.841+09:00稽古日誌--2024/3/2 晴れ<p>今週は、風が冷たい日が多かったですね。</p><p>それでも日中はポカポカだったり・・・</p><p>気温が不安定な中、今日の道場も寒かったですが</p><p>来週に向けた審査にみんな頑張っていました。</p><p><br /></p><p><span style="color: #cc0000; font-family: meiryo; font-weight: 700;">【1コマ目】</span></p><div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;">■基本動作6本 単独</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"> 体の変更(一)、(二)</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"> 臂力の養成</span><span style="color: #000099; font-family: meiryo;">(一)、(二)</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"> 終末動作</span><span style="color: #000099; font-family: meiryo;">(一)、(二)</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4p_sXeseZhsgtTbvfVcQ5v8hngkXsigffk4JIbyioGIqMlHg64TQiPTbR_SI3wwdIB9JNidCJdjGoRj8A_m8KKLZZSwXtWYqVgfbsj8SMQFOCYx47_6q-iZVRE9IIecOhHCG8kpAeAxg8AOtGBKZZtuVQaNbUJiAnkC_5TvPknGTyx13TMaMyZIQ9a3je/s2016/IMG_8898.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4p_sXeseZhsgtTbvfVcQ5v8hngkXsigffk4JIbyioGIqMlHg64TQiPTbR_SI3wwdIB9JNidCJdjGoRj8A_m8KKLZZSwXtWYqVgfbsj8SMQFOCYx47_6q-iZVRE9IIecOhHCG8kpAeAxg8AOtGBKZZtuVQaNbUJiAnkC_5TvPknGTyx13TMaMyZIQ9a3je/s320/IMG_8898.jpg" width="320" /></a></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"><br /></span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;">■正座法</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;">■膝行法</span></div><div class="separator" style="clear: both;"><span style="font-family: meiryo;"><div class="separator" style="clear: both;"><div class="separator" style="clear: both; text-align: center;"><br /></div></div></span></div></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: left;"><span style="color: #000099; font-family: meiryo;">■審査稽古</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: meiryo; text-align: center;">分かれて審査稽古!</span></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOp9QVf-J91zclhTSZxK2-vt-KqFXfVeQnK_MMDoqEDH3oGWk5f9goUbcJYOp-TAHZWi8GN_qlxkSL5Ladq4Ke524ycMlApbs14ryqTtKFHo43y6m8iTso9Lp02IJ0AF9WtOAgmpperABP1Cv6Ok5IFOTa080-L6DDnzPJL_An7JtoCG5LQYsentnoYvIR/s2016/IMG_8899.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOp9QVf-J91zclhTSZxK2-vt-KqFXfVeQnK_MMDoqEDH3oGWk5f9goUbcJYOp-TAHZWi8GN_qlxkSL5Ladq4Ke524ycMlApbs14ryqTtKFHo43y6m8iTso9Lp02IJ0AF9WtOAgmpperABP1Cv6Ok5IFOTa080-L6DDnzPJL_An7JtoCG5LQYsentnoYvIR/s320/IMG_8899.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both;"><br /></div></div><div><br /></div><div><span style="color: #cc0000; font-family: meiryo; font-weight: 700;">【2コマ目】</span></div><div><span style="color: #000099; font-family: meiryo;">■体の変更(一) ※相対</span></div><div><span style="color: #000099; font-family: meiryo;"> ※受けが勝手に受けの動きをしないこと!</span></div><div><span style="color: #000099; font-family: meiryo;"> 仕手の動きに合わせて動く事<br /></span><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> <br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkxk-KP_LBp6kbiz44Wver7aXJUWse5q6-Z-VLY0NK4bhbXKnatHzfV-pZPv6VLcV1yJt86iFB1l5zLfwHf0CLkk9_b5Dh89IEIpmp91o06YfK9oVnLB425HZ3fMbuAHUwUfaHI8ZQ0CD5GZsf58Br4nq4j7a7RIsAOjxLuPs-aCa_NS4ezcjTz00f_Ao0/s2016/IMG_8886.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkxk-KP_LBp6kbiz44Wver7aXJUWse5q6-Z-VLY0NK4bhbXKnatHzfV-pZPv6VLcV1yJt86iFB1l5zLfwHf0CLkk9_b5Dh89IEIpmp91o06YfK9oVnLB425HZ3fMbuAHUwUfaHI8ZQ0CD5GZsf58Br4nq4j7a7RIsAOjxLuPs-aCa_NS4ezcjTz00f_Ao0/s320/IMG_8886.jpg" width="320" /></a></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"></span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><br /></span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><br /></span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><span style="color: #000099; text-align: left;">■座り技正面打ち三ケ条抑え(二)</span></span></span></div><div><span style="color: #666666; font-family: meiryo; text-align: center;"> 受けの正面打ちの力の方向に力を流す事</span></div><div><span style="color: #666666; font-family: meiryo; text-align: center;"><br /></span></div><div><span style="color: #666666; font-family: meiryo; text-align: center;"> 正座法での座りの時は、姿勢・目線は相手を見て!</span></div><div><br /></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitW_tNUYgU2mB4c2IsJdlVQ89FMbaGR_YyIjvcR9DIWRqvIYbf_NHJ4nDUnxGf_0kPoI14lpHz-UoFGCjWCoVsgCC3ZIq2uleyjzJ42Hp6lm2HIMAyuHGzcZyoeqfz1_eHG3-KPYSE_N_wJJI66Df6ZFP6HeESmojxfkngu0-CzcjKEHHbvplo5AziA_1s/s2016/IMG_8900.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitW_tNUYgU2mB4c2IsJdlVQ89FMbaGR_YyIjvcR9DIWRqvIYbf_NHJ4nDUnxGf_0kPoI14lpHz-UoFGCjWCoVsgCC3ZIq2uleyjzJ42Hp6lm2HIMAyuHGzcZyoeqfz1_eHG3-KPYSE_N_wJJI66Df6ZFP6HeESmojxfkngu0-CzcjKEHHbvplo5AziA_1s/s320/IMG_8900.jpg" width="320" /></a></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><br /></span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><br /></span></span></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;">■ランダム稽古</span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 昇級技を中心に行いました</span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><br /></span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> </span></span><span style="color: #000099; font-family: meiryo;">■座り技正面打ち小手返し(二)</span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> ①正面打ちを受けてから前方斜め前へ・・・膝をそろえる事。</span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> ②回転、当身の時は膝は前後</span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> ③投げの時は、膝を揃える 前後になってはダメです。</span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> </span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> ※特に①の動きができていないので、しっかり動く事。</span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> </span></span></div><div><span style="color: #000099; font-family: meiryo;"> ■座り技横面打ち正面入り身投げ(二)</span></div><div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> ①横面からの回転後の重心の移動・・・しっかりと腰を切る事。</span></span></div></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><br /></span></span></div><div><br /></div><div><span style="color: #000099; font-family: meiryo;">■後ろ技両手持ち自由技</span></div><div><span style="color: #000099; font-family: meiryo;"> ・四方投げ崩し</span></div><div><span style="color: #000099; font-family: meiryo;"> ・肘当て呼吸投げ</span></div><div><span style="color: #000099; font-family: meiryo;">■後ろ技両肘持ち自由技</span></div><div><span style="color: #000099; font-family: meiryo;"> ・肘当て呼吸投げ</span></div><div><span style="color: #666666; font-family: meiryo; text-align: center;"><br /></span></div><div><span style="color: #666666; font-family: meiryo; text-align: center;"> しっかりと体制を低くしてくぐる事です。</span></div><div><span style="color: #666666; font-family: meiryo; text-align: center;"> その動きを身につけよう!</span></div><div><span style="color: #666666; font-family: meiryo; text-align: center;"><br /></span></div><div><span style="color: #666666; font-family: meiryo; text-align: center;"><br /></span></div><div><br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-23138898247390435842024-02-28T22:21:00.000+09:002024-03-02T21:32:04.690+09:00稽古日誌--2024/2/28 晴れ(少年部)<p>ここが踏ん張りところです。</p><p>みんな。気合をいれて!</p><p><br /></p><p><b style="background-color: white; color: #cc0000;">【上級クラス】</b></p><div><span style="color: #222222;"><span style="background-color: white;">基本動作</span></span></div><div><span style="color: #222222;"><span style="background-color: white;"><span style="color: black;">横面打ち技</span></span></span></div><div><span style="color: #222222;"><span style="background-color: white;"><span style="color: black;">小手返し、肘当て呼吸投げ</span></span></span></div><div><span style="color: #222222;"><span style="background-color: white;"><span style="color: black;">三ケ条、ニケ条</span></span></span></div><div><span style="color: #222222;"><span style="background-color: white;"><span style="color: black;"><br /></span></span></span></div><div><span style="color: #222222;"><span style="background-color: white;"><span style="color: black;">自由技</span></span></span></div><div><span style="color: #222222;"><span style="background-color: white;"><span style="color: black;"> 正面突き</span></span></span></div><div><span style="color: #222222;"><span style="background-color: white;"><span style="color: black;"> 横面打ち</span></span></span></div><div><span style="color: #222222;"><span style="background-color: white;"><span style="color: black;"> 正面打ち</span></span></span></div><div><span style="color: #222222;"><span style="background-color: white;"><span style="color: black;"> 片手持ち</span></span></span></div><div><br /></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfRZIXgS6IgiGz2EkdIFWdwxExJgroVExJPmikOtp6IEWD3a4fybYJ0L7_AXqOB_7yiOs7uwW62z1PhlShMM_wqjEWaA7L5_v51G9v6y40JY-JedymbaWoaafmw4A3Hbho5XjUl9LSpc0EDLgNgSVT_MiNRDFtxqtOMNZxp7yIhnHPt325rcXjfUJH8Y-T/s874/DSC_1719.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfRZIXgS6IgiGz2EkdIFWdwxExJgroVExJPmikOtp6IEWD3a4fybYJ0L7_AXqOB_7yiOs7uwW62z1PhlShMM_wqjEWaA7L5_v51G9v6y40JY-JedymbaWoaafmw4A3Hbho5XjUl9LSpc0EDLgNgSVT_MiNRDFtxqtOMNZxp7yIhnHPt325rcXjfUJH8Y-T/w200-h150/DSC_1719.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk2pdGrqLKsY1XELMBrpFedsDUnI7QRE58ccwgWds4yZRLHLdnWNK_BJA15KBV4Ng9I1MjGfrucXUP9mKT2ggFJ_en20aEM3rx4tLGStoYcmQNR8sG3DRg08v7R0qULa70ioeme_sd89DoFrofR33-Ez8mjNIKIe8qt4vSxf3Ck5UkwCX9FiBWlHQ8Xhy3/s999/DSC_1722.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="749" data-original-width="999" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk2pdGrqLKsY1XELMBrpFedsDUnI7QRE58ccwgWds4yZRLHLdnWNK_BJA15KBV4Ng9I1MjGfrucXUP9mKT2ggFJ_en20aEM3rx4tLGStoYcmQNR8sG3DRg08v7R0qULa70ioeme_sd89DoFrofR33-Ez8mjNIKIe8qt4vSxf3Ck5UkwCX9FiBWlHQ8Xhy3/w200-h150/DSC_1722.JPG" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1C1-WaaPSm-JHQ3gVRS-JoF6fRkl_VXC6TSAHYKl8Qrx1Xdv1dtUcx5Wm8zJHSwVBGYyLWMOqbCGpaybSII7T8Ze60WbIeGBopHs3DltslsFM6bZOEcoNBL8lWxXdXONP_F5pouZWrR5H5wzij079MyXNCCU68CDl6QjB4Aad59i4tco3El_DiLddi9X-/s874/DSC_1733.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1C1-WaaPSm-JHQ3gVRS-JoF6fRkl_VXC6TSAHYKl8Qrx1Xdv1dtUcx5Wm8zJHSwVBGYyLWMOqbCGpaybSII7T8Ze60WbIeGBopHs3DltslsFM6bZOEcoNBL8lWxXdXONP_F5pouZWrR5H5wzij079MyXNCCU68CDl6QjB4Aad59i4tco3El_DiLddi9X-/w200-h150/DSC_1733.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjILxwxrks_Qu8l_15HS3N_TcUURSlywfMnveQ6k4JTqk3xlNeNHJEe265v6eeRbR0qPsoWyR3mRZvvyP4b5o6JSIGvpV2JyJQ2rWu0kx5M4mhvY4ZYcdyTuTZTx42pXF4Wq5MO_M1cMSKrkRp0OunaKqQ5yFfOdwR0EWZklS5idcss5YbDlvOflZqogj4w/s874/DSC_1734.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjILxwxrks_Qu8l_15HS3N_TcUURSlywfMnveQ6k4JTqk3xlNeNHJEe265v6eeRbR0qPsoWyR3mRZvvyP4b5o6JSIGvpV2JyJQ2rWu0kx5M4mhvY4ZYcdyTuTZTx42pXF4Wq5MO_M1cMSKrkRp0OunaKqQ5yFfOdwR0EWZklS5idcss5YbDlvOflZqogj4w/w200-h150/DSC_1734.JPG" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div><br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-69554002385643589472024-02-24T21:41:00.003+09:002024-02-24T21:41:30.876+09:00稽古日誌--2024/2/24 晴れ<p>昨日は、雪まじりの雨・・・とても寒かったです。</p><p>今日は、晴れとなり気温は低かったもののポカポカでした。</p><p>審査までもう少し・・・気合を入れてがんばろう。</p><p><br /></p><p><span style="color: #cc0000; font-family: meiryo; font-weight: 700;">【1コマ目】</span></p><div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; font-family: Meiryo; text-align: center;">ウォーミングアップ</span></span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;">■正面打ち一ケ条投げ</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"> </span></div><div class="separator" style="clear: both;"><span style="font-family: meiryo;"><div class="separator" style="clear: both; color: #000099;">■片手持ち側面入り身投げ</div><div class="separator" style="clear: both; color: #000099;"> <span style="color: #666666; text-align: center;">受けの前足にTの字のように前進して状態を下げます。</span></div><div class="separator" style="clear: both; color: #000099;"><span style="color: #666666; text-align: center;"> 受けの側面に入り、前足から前進して投げます。</span></div><div class="separator" style="clear: both; color: #000099;"><span style="color: #666666; text-align: center;"><br /></span></div><div class="separator" style="clear: both; color: #000099;"><span style="color: #666666; text-align: center;"> ポイント</span></div><div class="separator" style="clear: both; color: #000099;"><span style="color: #666666; text-align: center;"> 側面に入った後は、受けと密着している事。後ろ足を引きつける事。</span></div><div class="separator" style="clear: both;"><div style="text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFSNj-hzXEvXPxuAsFd_5w34poZrmJ2jB8NtQ0GCzN7GWwBoB-bmXAg4ojD72PyCC7_srUVHELxQoTndhxbvFL1KTp4MFwNsNUEe8ZRlrKt3Ajr7mlsGVPtzuIUB2ykFRIeb4YAKPMGNtgEP1Q_VoCVYypNA7Ifn4bb3hTqAMRZOmk2SkRZN0ZdLO22Pdv/s2016/IMG_8885.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgFSNj-hzXEvXPxuAsFd_5w34poZrmJ2jB8NtQ0GCzN7GWwBoB-bmXAg4ojD72PyCC7_srUVHELxQoTndhxbvFL1KTp4MFwNsNUEe8ZRlrKt3Ajr7mlsGVPtzuIUB2ykFRIeb4YAKPMGNtgEP1Q_VoCVYypNA7Ifn4bb3hTqAMRZOmk2SkRZN0ZdLO22Pdv/s320/IMG_8885.jpg" width="320" /></a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div></span></div></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: left;"><span style="color: #000099; font-family: meiryo;">■審査稽古</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: meiryo; text-align: center;">分かれて審査稽古!</span></div><div class="separator" style="clear: both;"><br /></div></div><div><span style="color: #cc0000; font-family: meiryo; font-weight: 700;"><br /></span></div><div><span style="color: #cc0000; font-family: meiryo; font-weight: 700;"><br /></span></div><div><span style="color: #cc0000; font-family: meiryo; font-weight: 700;">【2コマ目】</span></div><div><span style="color: #000099; font-family: meiryo;">■体の変更(一) ※相対(左も)<br /></span><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> <br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkxk-KP_LBp6kbiz44Wver7aXJUWse5q6-Z-VLY0NK4bhbXKnatHzfV-pZPv6VLcV1yJt86iFB1l5zLfwHf0CLkk9_b5Dh89IEIpmp91o06YfK9oVnLB425HZ3fMbuAHUwUfaHI8ZQ0CD5GZsf58Br4nq4j7a7RIsAOjxLuPs-aCa_NS4ezcjTz00f_Ao0/s2016/IMG_8886.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkxk-KP_LBp6kbiz44Wver7aXJUWse5q6-Z-VLY0NK4bhbXKnatHzfV-pZPv6VLcV1yJt86iFB1l5zLfwHf0CLkk9_b5Dh89IEIpmp91o06YfK9oVnLB425HZ3fMbuAHUwUfaHI8ZQ0CD5GZsf58Br4nq4j7a7RIsAOjxLuPs-aCa_NS4ezcjTz00f_Ao0/s320/IMG_8886.jpg" width="320" /></a></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"></span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><br /></span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><br /></span></span></div><div><span style="color: #000099; font-family: meiryo;">■横面打ち肘締め(二)</span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 横面を受けてから回転した後、仕手は脇をしっかり締る事。</span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 仕手は締める前の腰の向きと締めた後の腰の向きは変わらない。</span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> </span></span></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhddFgG1_4BZr3OqvS219UHiptA3iqtx6Jyvne7K4F39parE3W2paW-lPISf3piveRD5RmEQbGFa7i2H8Jy4Jync_4RqJbEY6X69hm4sa-SrEZmDM3kqVnEq32OfYmD-yVbOdwvW_bLe8xIRcElAUZemlLtpeaa52djVxyC0kaxK8gMJSFg0TlBRRD47ei6/s2016/IMG_8887.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhddFgG1_4BZr3OqvS219UHiptA3iqtx6Jyvne7K4F39parE3W2paW-lPISf3piveRD5RmEQbGFa7i2H8Jy4Jync_4RqJbEY6X69hm4sa-SrEZmDM3kqVnEq32OfYmD-yVbOdwvW_bLe8xIRcElAUZemlLtpeaa52djVxyC0kaxK8gMJSFg0TlBRRD47ei6/s320/IMG_8887.jpg" width="320" /></a></div><div><br /></div><div><br /></div><div><span style="color: #000099; font-family: meiryo;">■座り技</span><span style="color: #000099; font-family: meiryo;">横面打ち四ケ条抑え(二)</span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 回転した後の四ケ条の突き上げがポイントです。</span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> しっかり受けを前に出し、突き上げる事。</span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 前に出すのは、横の重心の移動+少しの膝のせり出しです。</span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhpL7UBGV99f_D_jTStWirtu6b9JfSGHiypN-2SMG0Fc9Oq_74-ya9R3jOfqsGTEGiO1Y-HUUMXROv7Iyc0wIDzji5Kv3omK625ySV5K_ilu0vv3yea5tDrb8zrYfxgfx4W8gHVSoRPJ1EyGHtjxL91DsOcJEzMzItECDb-YOlqezyQrNzLCMjse5ala3E/s2016/IMG_8888.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhpL7UBGV99f_D_jTStWirtu6b9JfSGHiypN-2SMG0Fc9Oq_74-ya9R3jOfqsGTEGiO1Y-HUUMXROv7Iyc0wIDzji5Kv3omK625ySV5K_ilu0vv3yea5tDrb8zrYfxgfx4W8gHVSoRPJ1EyGHtjxL91DsOcJEzMzItECDb-YOlqezyQrNzLCMjse5ala3E/s320/IMG_8888.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div><span style="color: #000099; font-family: meiryo;">■審査稽古</span></div><div><span style="color: #000099; font-family: meiryo;">■ランダム技稽古</span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><span style="color: #000099; text-align: left;">■自由技</span></span></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-11934183876537341812024-02-21T20:39:00.001+09:002024-02-23T20:50:51.599+09:00稽古日誌--2024/2/21 雨(少年部)<p>みんな。ついていってるかな?</p><p>最後までがんばろう</p><p><br /></p><p><b style="background-color: white; color: #cc0000;">【上級クラス】</b></p><div><span style="color: #222222;"><span style="background-color: white;">基本動作</span></span></div><div><span style="color: #222222;"><span style="background-color: white;"><span style="color: black;">片手持ち肘当て呼吸投げ</span></span></span></div><div><span style="color: #222222;"><span style="background-color: white;"><span style="color: black;">両手持ち天地投げ</span></span></span></div><div><span style="color: #222222;"><span style="background-color: white;"><span style="color: black;">正面打ち正面入り身投げ</span></span></span></div><div><span style="color: #222222;"><span style="background-color: white;">正面打ち三ケ条抑え</span></span></div><div><span style="color: #222222;"><span style="background-color: white;">正面打ち二ケ条抑え</span></span></div><div>正面打ち小手返し</div><div>半身半立ち両手持ち四方投げ</div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvTyRFw4NtQe_a2LaUUuVKy1e5nBWiLX7z86ljlmiQnqso_0teh0757nL7AYwy7-SzXjAhGwmA9cLjchzRwfv9mmi9GZFO_j4eqGJhS3MXBEKP48FbxwKxH3uVlU_Ng9rgrLj9Xug5532D6zNBVUM-oS0O8pfS5k0480rKoo6kLCRLR82vZP9XLAI_mI95/s874/DSC_1706~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvTyRFw4NtQe_a2LaUUuVKy1e5nBWiLX7z86ljlmiQnqso_0teh0757nL7AYwy7-SzXjAhGwmA9cLjchzRwfv9mmi9GZFO_j4eqGJhS3MXBEKP48FbxwKxH3uVlU_Ng9rgrLj9Xug5532D6zNBVUM-oS0O8pfS5k0480rKoo6kLCRLR82vZP9XLAI_mI95/w200-h150/DSC_1706~2.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkyS5K5pW1Aoo-CsWsFETJjgeFEDTM35SDyLt21fXOnqNnExfa8vYfLzWApeNZxYqR_o3ktY4inuIdka8kwjNRPD94rRn1tNWFa91vmGNZRkgwARnExi-OMgy45hELSWsQh8O4Xy3Dq3IVOsRR-_vR8hAtee2cJIMo4GQnnMa4Jaib9z4hAI77AjpjXoI9/s874/DSC_1707~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkyS5K5pW1Aoo-CsWsFETJjgeFEDTM35SDyLt21fXOnqNnExfa8vYfLzWApeNZxYqR_o3ktY4inuIdka8kwjNRPD94rRn1tNWFa91vmGNZRkgwARnExi-OMgy45hELSWsQh8O4Xy3Dq3IVOsRR-_vR8hAtee2cJIMo4GQnnMa4Jaib9z4hAI77AjpjXoI9/w200-h150/DSC_1707~2.JPG" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3yf2EBL0uVL-k5SpZnYlJ8tYTYjr2J_enaGGDIPKnvVY3Z-E92Rg_evcoK53pxWaVttmigf3Rfn02QlEOckZudNkE_j9-akNBBhyphenhyphenF7OFYtGSBIdzlETZjuqyakipeghphqicmqzzFxdtuQsDqj44baN7LydySZ-Bguj5iTxiieVcytwxZPHWkQsZRbNP2/s874/DSC_1713~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3yf2EBL0uVL-k5SpZnYlJ8tYTYjr2J_enaGGDIPKnvVY3Z-E92Rg_evcoK53pxWaVttmigf3Rfn02QlEOckZudNkE_j9-akNBBhyphenhyphenF7OFYtGSBIdzlETZjuqyakipeghphqicmqzzFxdtuQsDqj44baN7LydySZ-Bguj5iTxiieVcytwxZPHWkQsZRbNP2/w200-h150/DSC_1713~2.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrRpTXVG3HaSWNbGxxFJ94wHhcG-Hmej3wuQIDwHXoRRdS3X2G9gMMPM05WtFqalD2IBPyswrJd0d6gPjq7C2CYeEKjrs77KF_I0h9-Dt6Jn6CN_cmFhyphenhyphenMbEQlLN_i1NCtN-gN9NWXBJhS2DvQPFGdH6CKKRhRlQ_bVOEAr-WKtoJS8Mx54FbD7nGE2BFf/s847/DSC_1715~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="659" data-original-width="847" height="156" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrRpTXVG3HaSWNbGxxFJ94wHhcG-Hmej3wuQIDwHXoRRdS3X2G9gMMPM05WtFqalD2IBPyswrJd0d6gPjq7C2CYeEKjrs77KF_I0h9-Dt6Jn6CN_cmFhyphenhyphenMbEQlLN_i1NCtN-gN9NWXBJhS2DvQPFGdH6CKKRhRlQ_bVOEAr-WKtoJS8Mx54FbD7nGE2BFf/w200-h156/DSC_1715~2.JPG" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf0DoMdGPErqB6HCK9jzaOM-048ANF7RWpbPHRmMzyLe1z4sAE2IZO5PjE_UxAiJYl5rPRNW5ZLFRPprSNUx0dVnb6f0XRR0zJEJ_SeyG76RdgaAjzOB0j4egVOQS6yQerlJNQcgujSzqUTZkpjcbtJCvJFn-bXGhIwYmLpkl-OQSM5tBVKBsXszHeQQ4h/s874/DSC_1716~3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjf0DoMdGPErqB6HCK9jzaOM-048ANF7RWpbPHRmMzyLe1z4sAE2IZO5PjE_UxAiJYl5rPRNW5ZLFRPprSNUx0dVnb6f0XRR0zJEJ_SeyG76RdgaAjzOB0j4egVOQS6yQerlJNQcgujSzqUTZkpjcbtJCvJFn-bXGhIwYmLpkl-OQSM5tBVKBsXszHeQQ4h/w200-h150/DSC_1716~3.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPqH6vRhJnjgIBNDyfgkrtvlSs0jh7ayKbcugrj50UntPeMTMDOErUAMbziDm6Lag01OMOXhiSbZEXh_Ya6mqruxTLWZPMe76NhC6wG8J6cnW7Q7eOh6Z8whR-vHjnyMNsnwopPcO9JaPNCv0N4s-1bRgWX7OmJGUkMkN-lxyeiwpkNOZnscDXMxlGz5qX/s874/DSC_1719~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPqH6vRhJnjgIBNDyfgkrtvlSs0jh7ayKbcugrj50UntPeMTMDOErUAMbziDm6Lag01OMOXhiSbZEXh_Ya6mqruxTLWZPMe76NhC6wG8J6cnW7Q7eOh6Z8whR-vHjnyMNsnwopPcO9JaPNCv0N4s-1bRgWX7OmJGUkMkN-lxyeiwpkNOZnscDXMxlGz5qX/w200-h150/DSC_1719~2.JPG" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div style="text-align: center;"><br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-49434124565923551342024-02-17T22:07:00.000+09:002024-02-17T22:07:50.421+09:00稽古日誌--2024/2/17 晴れ<p>昨日までは暖かかったのに、思いのほか気温が低く</p><p>寒かったでしたね。</p><p>次の来月の3月審査に向かって頑張れ!</p><p><br /></p><p><span style="color: #cc0000; font-family: meiryo; font-weight: 700;">【1コマ目】</span></p><div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;">■構え</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"> </span><span style="color: #666666; text-align: center;">きよつけから前足の出る方向と後ろ足の向きをチェック。</span></div><div class="separator" style="clear: both;"><div style="text-align: center;"><br /></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYH4t71vqPRwzxwCPhZWuiGhNY6k-o5ftWwMskozJDIRPHfOZYhuOZHYxuFUgH9VTmbyOBZglw5XTMnLo_QLzgK4gGfKXJ8Ns0xb6gQ9s2zOGBBBlNCATNdK0ZF3Y5TJRN1a13_ek5oAQDJGlqZamNLfF9h-uBqIZhwlWdmeZYqbRtFoMTVv-BiXU9Tk50/s2016/IMG_8798.jpg" style="font-family: meiryo; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYH4t71vqPRwzxwCPhZWuiGhNY6k-o5ftWwMskozJDIRPHfOZYhuOZHYxuFUgH9VTmbyOBZglw5XTMnLo_QLzgK4gGfKXJ8Ns0xb6gQ9s2zOGBBBlNCATNdK0ZF3Y5TJRN1a13_ek5oAQDJGlqZamNLfF9h-uBqIZhwlWdmeZYqbRtFoMTVv-BiXU9Tk50/w200-h150/IMG_8798.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjShY21bkMOU9LSg_KImvw7DW4cSHAVVnsVKjudQ-48spf_jKg3F3B6cg1dzAGCcGavvsXQ9gFELau33yhwaRHBdlw-SAmHXKi3811bCdZseOp7b7zvNbWjbPbtKtF0KaQ4yekdVh0lX6aIvfGW9SSrNxuj-mL6M5VzWD_kiilvEEYmL5GIh3Y-ptsNqF5s/s2016/IMG_8800.jpg" style="font-family: meiryo; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjShY21bkMOU9LSg_KImvw7DW4cSHAVVnsVKjudQ-48spf_jKg3F3B6cg1dzAGCcGavvsXQ9gFELau33yhwaRHBdlw-SAmHXKi3811bCdZseOp7b7zvNbWjbPbtKtF0KaQ4yekdVh0lX6aIvfGW9SSrNxuj-mL6M5VzWD_kiilvEEYmL5GIh3Y-ptsNqF5s/w200-h150/IMG_8800.jpg" width="200" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><span style="color: #666666;">前足と後ろ足の真ん中に畳の縦線がくるように</span></div><div style="text-align: center;"><span style="color: #666666;">前足:立ち位置から少し中に入れる</span></div><div style="text-align: center;"><span style="color: #666666;">後足:親指を軸に踵を入れる</span> </div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDttUx4vhYTm5J2HO3K-UU4Crv6SiYDTkbMofsC9L9fSzfb9P7hXtVs2LyXTdHwby35xhtM6voCNXmuVWUG-MKS9CXrwFEvMzqQUQnR7AV6UaH2TtIIP3BAkIPIAtOflwHaE9Rl4dmnYpsy86JW9u6_SqCKEpN98KbTEhUQAcQgU4DEu9pJ7KDafbDsRMM/s2016/IMG_8801.jpg" style="font-family: meiryo; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDttUx4vhYTm5J2HO3K-UU4Crv6SiYDTkbMofsC9L9fSzfb9P7hXtVs2LyXTdHwby35xhtM6voCNXmuVWUG-MKS9CXrwFEvMzqQUQnR7AV6UaH2TtIIP3BAkIPIAtOflwHaE9Rl4dmnYpsy86JW9u6_SqCKEpN98KbTEhUQAcQgU4DEu9pJ7KDafbDsRMM/w200-h150/IMG_8801.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsq65PhLmIOY2-pixJaoMFS4YFfz2Ib2KOwJW_iKNDc9gvWqupkrGAWm4OKBhXxBSOoxa-RRXM2ISR3tRSukDfPmgEWFaM5FKYaf5qUQkPkwuFnEAkyqwzF4g8O7icIoyr_A4sNwrDfOLMUldy0acnNX7SZmO-xUo3gB7X2lcUOmJChjxmmZIR4dHV-38A/s2016/IMG_8802.jpg" style="font-family: meiryo; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsq65PhLmIOY2-pixJaoMFS4YFfz2Ib2KOwJW_iKNDc9gvWqupkrGAWm4OKBhXxBSOoxa-RRXM2ISR3tRSukDfPmgEWFaM5FKYaf5qUQkPkwuFnEAkyqwzF4g8O7icIoyr_A4sNwrDfOLMUldy0acnNX7SZmO-xUo3gB7X2lcUOmJChjxmmZIR4dHV-38A/w200-h150/IMG_8802.jpg" width="200" /></a></div><div style="text-align: center;"><br /></div><span style="font-family: meiryo;"><div class="separator" style="clear: both; color: #000099;"><br /></div><div class="separator" style="clear: both; color: #000099;">■執行法</div><div class="separator" style="clear: both; color: #000099;"> <span style="color: #666666; text-align: center;">上体を左右に揺らさないように・・・頭の位置が揺れない事。</span></div><div class="separator" style="clear: both;"><div style="text-align: center;"><br /></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_J8k8W8c8xz7Zk9OCXxiGdB4KWRTWHORWewvsE2uPLDaPmbUqmqORJAs29y1lNQB5uoaPdtlx7IAPqp4S77BqrolaoakhLAXfBxAtZB8U5pzAs60pKLmWSSrp3wkXxP_Ysqf-ZbDAfp_1s8YWQ8A9YfPeKBjr4MlPcrQ9Yu5Vn9-NNk3NLZyxf4vUitdC/s2016/IMG_8803.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_J8k8W8c8xz7Zk9OCXxiGdB4KWRTWHORWewvsE2uPLDaPmbUqmqORJAs29y1lNQB5uoaPdtlx7IAPqp4S77BqrolaoakhLAXfBxAtZB8U5pzAs60pKLmWSSrp3wkXxP_Ysqf-ZbDAfp_1s8YWQ8A9YfPeKBjr4MlPcrQ9Yu5Vn9-NNk3NLZyxf4vUitdC/s320/IMG_8803.jpg" width="320" /></a></div><div style="text-align: center;"><br /></div></div></span></div></div><div><span style="color: #000099; font-family: meiryo;">■後方回転受け身</span></div><div><span style="color: #000099; font-family: meiryo;"> </span><span style="color: #666666; font-family: meiryo; text-align: center;">投回転後の足の抜き方。</span></div><div><span style="color: #666666; font-family: meiryo; text-align: center;"> 伸ばしている腕を畳につけて回転する事</span></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7vbkWdhK0rzekrn4Qsbhqf4_csTRqVtmhLjFI4Mip0NDMthiozbR-NlxlFFjQn6VLgQGgZiPABF1CJiQ8CjKb6OzHXazFOTVNRl-mVRUSYPBwmVruXgzNjTVt_v8BE0isXRVPDTrhty0s64B9Isrv3VjmZUwsrQ3-BbIhe8hMXDfKAAP0DvsZX1ZOFAET/s2016/IMG_8804.jpg" style="font-family: meiryo; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7vbkWdhK0rzekrn4Qsbhqf4_csTRqVtmhLjFI4Mip0NDMthiozbR-NlxlFFjQn6VLgQGgZiPABF1CJiQ8CjKb6OzHXazFOTVNRl-mVRUSYPBwmVruXgzNjTVt_v8BE0isXRVPDTrhty0s64B9Isrv3VjmZUwsrQ3-BbIhe8hMXDfKAAP0DvsZX1ZOFAET/s320/IMG_8804.jpg" width="320" /></a></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;">■前方回転受け身</span></div><div><span style="color: #666666; font-family: meiryo; text-align: center;"> ・畳を叩くて手(パー)の足をしっかり伸ばす事</span></div><div><div style="text-align: center;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUn7_eXxxdz7g8tlifc1dFaGJh3-V2o57tSED0AKm9U3Gg3Pa3AwPjHpXg1qsI-mqST8eiUhrDsCFrWraOA7hYHBMwyMA7qfVYKKiSXCpQZAnTi95-qCQjcD9I0jUp3l4mEUW_ETdiNB-Ic0GLxft8efUiunpdYnUbHM1hAbiWlwOwWtdF5T5qJPAiGZQG/s2016/IMG_8805.jpg" style="font-family: meiryo; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUn7_eXxxdz7g8tlifc1dFaGJh3-V2o57tSED0AKm9U3Gg3Pa3AwPjHpXg1qsI-mqST8eiUhrDsCFrWraOA7hYHBMwyMA7qfVYKKiSXCpQZAnTi95-qCQjcD9I0jUp3l4mEUW_ETdiNB-Ic0GLxft8efUiunpdYnUbHM1hAbiWlwOwWtdF5T5qJPAiGZQG/s320/IMG_8805.jpg" width="320" /></a></div><div class="separator" style="clear: both;"><span style="color: #666666; font-family: meiryo;"> </span></div></div></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><span style="color: #000099; text-align: left;">■片手綾持ち一ケ条投げ</span></span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> ①綾手に持たれた手を振り上げ、同時に前足を開きながら肘を掴む。</span></span></div><div><span style="color: #666666; font-family: meiryo; text-align: center;"> ②後ろ足から投げます。</span></div><div style="text-align: center;"><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYa07S3qZwGkITKW1kIgJJ9iA6w4ewJkiIBsjtd2QVtL8H9RwwA75Cgj8mb6vYL0TuyPuAKcy8yPWWeA6kUn29r94KoMay0KX0poibs04u45l9c68NS_HtNWgbVaCiznsdJnITJ7GcZXfpBjVwh9t4Ofna_jCLOpbb7DBT38dh0Xi_lkgWeffy8Yi3G5Ys/s2016/IMG_8806.jpg" style="font-family: meiryo; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYa07S3qZwGkITKW1kIgJJ9iA6w4ewJkiIBsjtd2QVtL8H9RwwA75Cgj8mb6vYL0TuyPuAKcy8yPWWeA6kUn29r94KoMay0KX0poibs04u45l9c68NS_HtNWgbVaCiznsdJnITJ7GcZXfpBjVwh9t4Ofna_jCLOpbb7DBT38dh0Xi_lkgWeffy8Yi3G5Ys/s320/IMG_8806.jpg" width="320" /></a></div><div class="separator" style="clear: both;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #000099; font-family: meiryo;">■審査稽古</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; font-family: meiryo; text-align: center;">分かれて審査稽古!</span></div><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhETyAQT_SwR3qsZHl3JGc3tOyoI0ye616HnTTXI8P-4XDfWCyZlSUgktuZOtuVW_RQtAsllURTCFAOM0Uuh7qXfILJ5dGMcbJxwKwIV-4TBWIApqL8XUGYnM4-ISy0bP1_YkcncjR7bhIG-T9i1QpWLskfgwG3Fe-BgRqjGtINXaS_2zECrGgsMyz3Vhi8/s2016/IMG_8807.jpg" style="font-family: meiryo; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhETyAQT_SwR3qsZHl3JGc3tOyoI0ye616HnTTXI8P-4XDfWCyZlSUgktuZOtuVW_RQtAsllURTCFAOM0Uuh7qXfILJ5dGMcbJxwKwIV-4TBWIApqL8XUGYnM4-ISy0bP1_YkcncjR7bhIG-T9i1QpWLskfgwG3Fe-BgRqjGtINXaS_2zECrGgsMyz3Vhi8/s320/IMG_8807.jpg" width="320" /></a></div></div><div><span style="color: #cc0000; font-family: meiryo; font-weight: 700;"><br /></span></div><div><span style="color: #cc0000; font-family: meiryo; font-weight: 700;"><br /></span></div><div><span style="color: #cc0000; font-family: meiryo; font-weight: 700;">【2コマ目】</span></div><div><span style="color: #000099; font-family: meiryo;">■体の変更(一) ※相対(左も)<br /></span><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> <br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIDiYa1z9GSj0OCV6SV8L_mN0Q5n5IWz5Jr6jajLH0E75x9yTxjRe_JEJg4bkSnzTSFwAtnYzlQpPSnj348cHv9q606spT0sCHMxVJK5w-CTT1jadXPnQ9TDhG3_on60163LdP-SP9yk3yIQ6XybecAEKhvlahIcZdbsUcBTczdETXkbIwOyC0zSVEO5aS/s2016/IMG_8808.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIDiYa1z9GSj0OCV6SV8L_mN0Q5n5IWz5Jr6jajLH0E75x9yTxjRe_JEJg4bkSnzTSFwAtnYzlQpPSnj348cHv9q606spT0sCHMxVJK5w-CTT1jadXPnQ9TDhG3_on60163LdP-SP9yk3yIQ6XybecAEKhvlahIcZdbsUcBTczdETXkbIwOyC0zSVEO5aS/s320/IMG_8808.jpg" width="320" /></a></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"></span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><br /></span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><br /></span></span></div><div><span style="color: #000099; font-family: meiryo;">■後ろ技(ランダム稽古)<br /></span><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> </span></span></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6CVSjhMyvt5v4tKvj5tdpv3uVWjyYFmObtaxV25564QoCgEy7kTV8kZ_KtXpIsdi36vqsDmrk-RMb5BrMMvYx28kDPX1ugwS8IbAy_i4a4AEoTEiwz8uxJm5_dfEAKzIJT8CrWhdo6Y1ygTymtdIdHORjXApSciqIcz_ezYDp2djNTkRWPQTnRTo4hBWb/s2016/IMG_8809.jpg" style="font-family: meiryo; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6CVSjhMyvt5v4tKvj5tdpv3uVWjyYFmObtaxV25564QoCgEy7kTV8kZ_KtXpIsdi36vqsDmrk-RMb5BrMMvYx28kDPX1ugwS8IbAy_i4a4AEoTEiwz8uxJm5_dfEAKzIJT8CrWhdo6Y1ygTymtdIdHORjXApSciqIcz_ezYDp2djNTkRWPQTnRTo4hBWb/s320/IMG_8809.jpg" width="320" /></a></div><div><br /></div><div><br /></div><div><span style="color: #000099; font-family: meiryo;">■後ろ技両手持ち、肘持ち、肩持ち<br /></span><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 側面入り身投げ(一)の仕手の誘導の仕方</span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxUNa9R4lsaCt0nHB9iY_P6C9qB95oJZoBQui_-Z5LmAuZ6bi50PzNagvnuX5v-ObZoA_sRIls6SdJQaZOKxLXSc6qTBkwyx2EATXpDLBYXwEpeiLfRnAvNKKUQTTmNumXN4t1f5va82TiBFRLppCb_FcXuGAMTCZZNHmiArUMh8TL9mQIn7fp5ONnZ4Uk/s2016/IMG_8811.jpg" style="font-family: meiryo; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxUNa9R4lsaCt0nHB9iY_P6C9qB95oJZoBQui_-Z5LmAuZ6bi50PzNagvnuX5v-ObZoA_sRIls6SdJQaZOKxLXSc6qTBkwyx2EATXpDLBYXwEpeiLfRnAvNKKUQTTmNumXN4t1f5va82TiBFRLppCb_FcXuGAMTCZZNHmiArUMh8TL9mQIn7fp5ONnZ4Uk/w200-h150/IMG_8811.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib1Mre7hGadDiK1eEKxrzoW_yxMv5U3kY4MOsLYIRyjod3Iq_Zzw3YkDrsXOogYj3UzNrxwCSlYrY2RHEDPXRJE2jVSz3K9qrpjeicGaawqLsKHk_Pi2RSoDE6GJ_WGk_akKWeUhXrv0YxvY2ptLD_cfvOWYVX2T7GHfEk7u1rYXlYWkskdBMmtXKNnwbD/s2016/IMG_8812.jpg" style="font-family: meiryo; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib1Mre7hGadDiK1eEKxrzoW_yxMv5U3kY4MOsLYIRyjod3Iq_Zzw3YkDrsXOogYj3UzNrxwCSlYrY2RHEDPXRJE2jVSz3K9qrpjeicGaawqLsKHk_Pi2RSoDE6GJ_WGk_akKWeUhXrv0YxvY2ptLD_cfvOWYVX2T7GHfEk7u1rYXlYWkskdBMmtXKNnwbD/w200-h150/IMG_8812.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-1FsSpFimHA4/ZdCf90F0a7I/AAAAAAAAQD4/aKWVPlmo5MgTB5WKe4WBHgZMyvd72QfwQCNcBGAsYHQ/s2016/IMG_8813.jpg" style="font-family: meiryo; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://1.bp.blogspot.com/-1FsSpFimHA4/ZdCf90F0a7I/AAAAAAAAQD4/aKWVPlmo5MgTB5WKe4WBHgZMyvd72QfwQCNcBGAsYHQ/w200-h150/IMG_8813.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9vyJ05ktQ5ePrIi241nzL6R112Ast0Xy4p9Q4m-Ai5vZ0htZRilXZFY0QfM1r729VSAR2BOwRESEqBMYxqPrn2Scn2rO0D03sYkslVwdhoyieI93MA-h6n6jTefawwllED3MUFBzK0dswQgHBaQumsgHZXh71beRYUSKgNX3atq690BBaSYlGNw7YMfGK/s2016/IMG_8815.jpg" style="font-family: meiryo; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9vyJ05ktQ5ePrIi241nzL6R112Ast0Xy4p9Q4m-Ai5vZ0htZRilXZFY0QfM1r729VSAR2BOwRESEqBMYxqPrn2Scn2rO0D03sYkslVwdhoyieI93MA-h6n6jTefawwllED3MUFBzK0dswQgHBaQumsgHZXh71beRYUSKgNX3atq690BBaSYlGNw7YMfGK/w200-h150/IMG_8815.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">できるだけ長く繋げてから、側面にはいる。</div><br /><div><span style="color: #000099; font-family: meiryo;">■後ろ技両手持ち自由技<br /></span><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 受けはしっかり掴む。</span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 仕手は、体制を低くしてくぐる事ができるように。</span></span></div><div><span style="color: #000099; font-family: meiryo;"><br /></span></div><div><span style="color: #000099; font-family: meiryo;">■審査稽古</span></div><div><br /></div><div><br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-44889895907282345322024-02-14T22:14:00.003+09:002024-02-16T22:22:57.573+09:00稽古日誌--2024/2/14 晴れ(少年部)<p>今日はたくさん技をしましたね・・・</p><p>がんばっていこう!<br /><br /></p><p><b style="background-color: white; color: #cc0000;">【上級クラス】</b></p><div><span style="color: #222222;"><span style="background-color: white;">基本動作</span></span></div><div><span style="color: #222222;"><span style="background-color: white;">正面打ち三ケ条抑え(一)、(二)</span></span></div><div>横面打ち正面入り身投げ(二)</div><div>座り技正面打ち一ケ条抑え(一)</div><div>正面打ち小手返し(一)</div><div>両手持ち天地投げ(一)</div><div>片手持ち側面入り身投げ(一)</div><div>片手持ちニケ条抑え(一)、(二)</div><div>片手持ち肘当て呼吸投げ(二)</div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu4MNSHFM_a5SrmlJ5kNXhV_EGk1H5H6Vwt13xs2hDiSI3cFjMMHhEXJd2TmWVmVvB7dPVBypNnVlQWd2nTfykFMCr3Hp7yG6Q8CV9FL-b0VniWgg67fgVbMLX-m5XBZ3EDaHQEfCPvjyi8MBp1Hcjuxz0WXEujceytc-_sjx9Pq5tLIF_IWyV6ZZJ3_LR/s874/DSC_1663~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu4MNSHFM_a5SrmlJ5kNXhV_EGk1H5H6Vwt13xs2hDiSI3cFjMMHhEXJd2TmWVmVvB7dPVBypNnVlQWd2nTfykFMCr3Hp7yG6Q8CV9FL-b0VniWgg67fgVbMLX-m5XBZ3EDaHQEfCPvjyi8MBp1Hcjuxz0WXEujceytc-_sjx9Pq5tLIF_IWyV6ZZJ3_LR/w200-h150/DSC_1663~2.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyUntOusoO3nO9d-Ytmqk9g3VAm54-9fkotcusXM69JfbzXYXELki7NhNRoa2hhYHRH5bWaMQXzrpC_4ocFtnMkAa4kMTjOyjAT2NMpoQRehqL9SaPqTcXYq0rJrOc6L75TpWhIt_duVx81qxgC3xUcZO7Q5nixBORe_BbMrFASkSPc7DISlf-ZOCIdgCH/s874/DSC_1665~3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyUntOusoO3nO9d-Ytmqk9g3VAm54-9fkotcusXM69JfbzXYXELki7NhNRoa2hhYHRH5bWaMQXzrpC_4ocFtnMkAa4kMTjOyjAT2NMpoQRehqL9SaPqTcXYq0rJrOc6L75TpWhIt_duVx81qxgC3xUcZO7Q5nixBORe_BbMrFASkSPc7DISlf-ZOCIdgCH/w200-h150/DSC_1665~3.JPG" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzKWk7KyZccxgPsYSLJBedhR1oUXhDv_MakE7pp-uracx346UEyFEfeKQBfMhW2dLN0GTI1ZQLf4v7GK2K3pdAgHasPY4A1xjowYvLsKkF7bVKwl6bQ_ICTps0gYQra1Kr1f9Yk-kCA4QO2OIOhVIIot8Vr4g5n805e69-jmFLC4JdSiBOov04cYz8zr4u/s874/DSC_1675~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzKWk7KyZccxgPsYSLJBedhR1oUXhDv_MakE7pp-uracx346UEyFEfeKQBfMhW2dLN0GTI1ZQLf4v7GK2K3pdAgHasPY4A1xjowYvLsKkF7bVKwl6bQ_ICTps0gYQra1Kr1f9Yk-kCA4QO2OIOhVIIot8Vr4g5n805e69-jmFLC4JdSiBOov04cYz8zr4u/w200-h150/DSC_1675~2.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5D_RlhJq2WUP9TXhR1kEsDqsuUU3CJNZODtYhS3hfmfJ-23mJlZbbvk8CvmBGs-P7a82IIldyOkTjX2haEiQpYtlvFn4C8Y-qNg-hYXhK7i47CR5p74pilKG9P68C1fBS1mpgusQVw7I0Wm2nI-BF2e7yoecg6NS0owFqHlBcVZT91SePFYv0RIzfPQ5T/s999/DSC_1681~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="749" data-original-width="999" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5D_RlhJq2WUP9TXhR1kEsDqsuUU3CJNZODtYhS3hfmfJ-23mJlZbbvk8CvmBGs-P7a82IIldyOkTjX2haEiQpYtlvFn4C8Y-qNg-hYXhK7i47CR5p74pilKG9P68C1fBS1mpgusQVw7I0Wm2nI-BF2e7yoecg6NS0owFqHlBcVZT91SePFYv0RIzfPQ5T/w200-h150/DSC_1681~2.JPG" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div><br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-55121905568026930482024-02-10T23:08:00.001+09:002024-02-10T23:11:01.249+09:00稽古日誌--2024/2/10 晴れ<p>今日は、朝は気温が低かったですが、ポカポカ陽気でした。</p><p>少年部も3人が稽古に参加して頑張ってました。</p><p><br /></p><p>先ずは、しっかり構えてスタートしよう。</p><div class="separator" style="clear: both;"><br /></div><p><span style="color: #cc0000; font-family: meiryo; font-weight: 700;">【1コマ目】</span></p><div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;">■体の変更(一)、(二)</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"> </span><span style="color: #666666; text-align: center;">体一つ一つの動作をチェックしました。</span></div><div class="separator" style="clear: both;"><span style="color: #666666; text-align: center;"> 特に目線、姿勢など気をつけました。</span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #666666; text-align: center;"><br /></span></div><div class="separator" style="clear: both;"><div style="text-align: center;"><span style="color: #000099; font-family: meiryo;"> </span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0hR8xNnEwhcX7Vjw9XhHbT5wOWaD22MMMlgpIoHLygizULkN-d__zVGTrsd4brQ5YuCB30Gt3UcJ3k1mK-82lB2WiNFvLURidLxM806YU8xDobDyHUyKD1xq32Ytx8hzxT-6idyLOnwssmHFO77opphxYXClYnQwPbBhMd1Z15EBgHw2n3HH0OSm5mo90/s2016/IMG_8764.jpg" style="margin-left: 1em; margin-right: 1em; text-align: left;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0hR8xNnEwhcX7Vjw9XhHbT5wOWaD22MMMlgpIoHLygizULkN-d__zVGTrsd4brQ5YuCB30Gt3UcJ3k1mK-82lB2WiNFvLURidLxM806YU8xDobDyHUyKD1xq32Ytx8hzxT-6idyLOnwssmHFO77opphxYXClYnQwPbBhMd1Z15EBgHw2n3HH0OSm5mo90/s320/IMG_8764.jpg" width="320" /></a></div><span style="font-family: meiryo;"><div class="separator" style="clear: both; color: #000099;"><br /></div><div class="separator" style="clear: both; color: #000099;">■正面打ち一ケ条抑え(一)</div><div class="separator" style="clear: both; color: #000099;"> <span style="color: #666666; text-align: center;">仕手から振りかぶって、一歩前進して面を打ち込む。</span></div><div class="separator" style="clear: both;"><div style="text-align: center;"><br /></div></div></span></div></div><div><span style="color: #000099; font-family: meiryo;"><br /></span><span style="color: #000099; font-family: meiryo;">■片手持ち側面入り身投げ(一)</span></div><div><span style="color: #000099; font-family: meiryo;"> </span><span style="color: #666666; font-family: meiryo; text-align: center;">投げる時は、仕手の向いてる方向に受けがいる事。</span></div><div><span style="color: #666666; font-family: meiryo; text-align: center;"> ※ズレていれば何かが違うぞ!</span></div><div><span style="color: #666666; font-family: meiryo; text-align: center;"> 丁寧にチェックして稽古しよう。</span></div><div><br /></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrYiqZ-YvZwlUdV0o7H_x1WOCybRlC4cFowLwzLFFuCC8nLgvwx7xaQNGbQg645jPn5GMVnZDYrpEqmnjd3CjP9hKzJoVKnwHlT4qr1hYZSG0Lb9fMnXs0OKcTex3XYfNKfpkSdyt7yCttQEhzXB5C4f2KiSxhp5IacJjl4bjpPdfdX4-VCzek2A0O390j/s2016/IMG_8765.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrYiqZ-YvZwlUdV0o7H_x1WOCybRlC4cFowLwzLFFuCC8nLgvwx7xaQNGbQg645jPn5GMVnZDYrpEqmnjd3CjP9hKzJoVKnwHlT4qr1hYZSG0Lb9fMnXs0OKcTex3XYfNKfpkSdyt7yCttQEhzXB5C4f2KiSxhp5IacJjl4bjpPdfdX4-VCzek2A0O390j/w320-h240/IMG_8765.jpg" width="320" /></a></div><div style="text-align: center;"><br /></div><div><span style="color: #000099; font-family: meiryo;"><br /></span></div><div><span style="color: #000099; font-family: meiryo;">■審査稽古</span></div><div><span style="color: #000099; font-family: meiryo;"> 少年部</span></div><div><span style="color: #666666; font-family: meiryo; text-align: center;"> ・正面打ち三ケ条抑え(一)</span></div><div><span style="color: #666666; font-family: meiryo; text-align: center;"> ・正面打ち一ケ条(二)</span></div><div><div style="text-align: center;"><div class="separator" style="clear: both;"><br /></div></div></div><div><span style="color: #000099; font-family: meiryo;">掛かり稽古</span></div><div><span style="color: #000099; font-family: meiryo;">■正面打ち一ケ条投げ</span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> ①受けの面に合わせ、180度以上回転する・・・200度くらいかな?</span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> ②面を受けた手をあげる、前足を開く、肘を掴むを同時にする。</span></span></div><div><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> ③後ろ足から投げる。</span></span></div><div><br /></div><div style="text-align: center;"><div class="separator" style="clear: both;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjleQZHgEaX3xKbQd_4Tww8_BRnWpH6jL56gFy4mL2rXr66dcbK1BY3rjGY6f0zf0Yyxm25ijFsoQKrASj7Hpd1cUhihPU941dpaX1ELEJkTBfVqEBjrI23DKYlFCs0Jg3-hxssRhfKtyoPFB5dbmNikKTunpSo5dEJMHisEQYw6Vq79aUH4H01Iwsz_1TH/s2016/IMG_8766.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjleQZHgEaX3xKbQd_4Tww8_BRnWpH6jL56gFy4mL2rXr66dcbK1BY3rjGY6f0zf0Yyxm25ijFsoQKrASj7Hpd1cUhihPU941dpaX1ELEJkTBfVqEBjrI23DKYlFCs0Jg3-hxssRhfKtyoPFB5dbmNikKTunpSo5dEJMHisEQYw6Vq79aUH4H01Iwsz_1TH/s320/IMG_8766.jpg" width="320" /></a></div><div class="separator" style="clear: both;"><br /></div></div><div><span style="color: #cc0000; font-family: meiryo; font-weight: 700;"><br /></span></div><div><span style="color: #cc0000; font-family: meiryo; font-weight: 700;">【2コマ目】</span></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;">■臂力の養成(一)、(二)<br /></span><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 単独と同じような前進動作を先ずはやってみよう!<br /></span></span></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><br /></span></span></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;">■肩持ち二ケ条抑え(一)<br /></span><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 当身の後の摺り上げは、肩を使って少しだけ。</span></span></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 一気に肩を使って締めるのではなく・・・</span></span></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 一回繋げてから締めるようにしよう。</span></span></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9yH1mGW3qdJLM350XaiwMTDGi75Kh0xfqDJTU6nRvcXEP34KPcDGhMGvQyvp1B0KIiaHHx2WYqnCOndJfrvDDVV3HixnIPq1vGQB3Bz7bG6eBwVRzIFxh9c4Y0hN1wmLSLcT4YgRs1KNri8ZgXDIROgP139goqTjS-ifwmzNqcdsG9KJi9SEaeKYLMpuP/s2016/IMG_8768.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9yH1mGW3qdJLM350XaiwMTDGi75Kh0xfqDJTU6nRvcXEP34KPcDGhMGvQyvp1B0KIiaHHx2WYqnCOndJfrvDDVV3HixnIPq1vGQB3Bz7bG6eBwVRzIFxh9c4Y0hN1wmLSLcT4YgRs1KNri8ZgXDIROgP139goqTjS-ifwmzNqcdsG9KJi9SEaeKYLMpuP/s320/IMG_8768.jpg" width="320" /></a></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;">■座り技肩持ち二ケ条抑え(二)<br /></span><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 仕手受けのチームで技をしよう!</span></span></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 特に回転動作は、とても難しいよ</span></span></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtt8Zbz8wnrFM8wtTYYLkGtOKOk-JsAc0N4aQgq6xQR3sJJIp6Dh2JLxAsO2ls2_u6LMgWmqHK8V-iCA2iTJFGJrng29LB88c9ike6LzbtUq4mMJszQppDXswj7eOhFXAFE-vbY_DY9SmBazzM3KdBEGDLEMdCEQb5qMm9KKGYdwRyTC2suG6hp5kcttQy/s2016/IMG_8769.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtt8Zbz8wnrFM8wtTYYLkGtOKOk-JsAc0N4aQgq6xQR3sJJIp6Dh2JLxAsO2ls2_u6LMgWmqHK8V-iCA2iTJFGJrng29LB88c9ike6LzbtUq4mMJszQppDXswj7eOhFXAFE-vbY_DY9SmBazzM3KdBEGDLEMdCEQb5qMm9KKGYdwRyTC2suG6hp5kcttQy/w200-h150/IMG_8769.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhN-PSKEDc94c1ku2xZ631gLrG_loR81-ATYThVSwCShI_N5DVlHS6huiG2qnbSnoled47E9IJRssdxnixBv9UDoy8fBw_RPzXjWBq1lZLCFmOEkgcyvV61ZkMW_mHvlvV_km-coL-0qJwZ85GOaQdaUBXdSAXwPlqoZSgYlngl-a5LPixHrEnz8zEiGDpn/s2016/IMG_8770.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhN-PSKEDc94c1ku2xZ631gLrG_loR81-ATYThVSwCShI_N5DVlHS6huiG2qnbSnoled47E9IJRssdxnixBv9UDoy8fBw_RPzXjWBq1lZLCFmOEkgcyvV61ZkMW_mHvlvV_km-coL-0qJwZ85GOaQdaUBXdSAXwPlqoZSgYlngl-a5LPixHrEnz8zEiGDpn/w200-h150/IMG_8770.jpg" width="200" /></a></div><br /><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;">■座り技呼吸法(一)<br /></span><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 横移動の際、仕手は両手を同じ高さにしている。</span></span></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 外膝の向いている方向に外側の手を伸ばしながら、せり出します。</span></span></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 倒した後に引きつけは、大きくすばやく。姿勢を正しく。</span></span></div><p style="text-align: center;"><span style="color: #000099; font-family: meiryo;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBzZxRwSOA0qT3NRgSycF6r1Svlr7jwcSeVxfRGVvQ-9o2ZGznHY4i1-ftkpIIUOLBDG6A92-V0Ii9SSVffyPKYsSahKBNSX8eMabtmebOuZLdPz98qZtPK22kv2IPZ6vC3doZbWTq8F0FeKLssXGFBdF7N7OYqJEi0g7O77FhHKB2V6pNAzON8nll7C2q/s2016/IMG_8771.jpg" style="font-family: Meiryo; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBzZxRwSOA0qT3NRgSycF6r1Svlr7jwcSeVxfRGVvQ-9o2ZGznHY4i1-ftkpIIUOLBDG6A92-V0Ii9SSVffyPKYsSahKBNSX8eMabtmebOuZLdPz98qZtPK22kv2IPZ6vC3doZbWTq8F0FeKLssXGFBdF7N7OYqJEi0g7O77FhHKB2V6pNAzON8nll7C2q/s320/IMG_8771.jpg" width="320" /></a></span></p><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;">■肩持ち自由技<br /></span><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 肩を使って誘う事</span></span></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><br /></span></span></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 四方投げ崩しの時の捌き、抑えかた。</span></span></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"> 外除けの捌き方をしっかりする事。</span></span></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><br /></span></span></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;"><span style="color: #666666; text-align: center;"><br /></span></span></div><p><br /></p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-19989812511301636822024-02-07T21:27:00.001+09:002024-02-10T21:35:05.854+09:00稽古日誌--2024/2/7 晴れ(少年部)<p>もう少し集中して技を覚えよう!<br /></p><p>頑張れ少年部。</p><p><br /></p><p><b style="background-color: white; color: #cc0000;">【上級クラス】</b></p><div><span style="background-color: white; color: #222222;">正面打ち三ケ条抑え(一)</span></div><div><span style="background-color: white; color: #222222;">正面打ち三ケ条抑え(二)</span></div><div><span style="background-color: white; color: #222222;">座り技正面打ち一ケ条抑え(一)</span></div><div><span style="background-color: white; color: #222222;"><br /></span></div><div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsPFjSKiDP3sB11nAfgKb4uPIu-B_FRguM_m3iPo9loxeJp-EWq6O6TkEWiS70zgu_0SG6EsCjKuQPeJOcCClywyOWEafSrNv8QsKXP-0xDbITDNY0jJ5EbspsZwT6eIfy4qlG6cAZaAFncoOJ3f6VtcdDRQ-Vpe7TKZQ1ToWXxJ5bmlnya8cviZ3WsgbQ/s874/DSC_1658~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsPFjSKiDP3sB11nAfgKb4uPIu-B_FRguM_m3iPo9loxeJp-EWq6O6TkEWiS70zgu_0SG6EsCjKuQPeJOcCClywyOWEafSrNv8QsKXP-0xDbITDNY0jJ5EbspsZwT6eIfy4qlG6cAZaAFncoOJ3f6VtcdDRQ-Vpe7TKZQ1ToWXxJ5bmlnya8cviZ3WsgbQ/w200-h150/DSC_1658~2.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXXhiogdARX1xCIcuSFnlVyVCuKeLxzLDbs9FJsDauYw7Ivt1rw8S8GjeV6pKOi0JioLPwVq6uBpN1n2bGXeZli0eFf7jIw59cvEkRahTtmXTWtGOQZpEeoLRWG1ZaHeiXXE5XwCe9vgSx5mk0ZhNEtrdu_ej9HSuSR5CS__y2XEhi4kMEtHAHm6p2Yi6k/s999/DSC_1658~3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="749" data-original-width="999" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXXhiogdARX1xCIcuSFnlVyVCuKeLxzLDbs9FJsDauYw7Ivt1rw8S8GjeV6pKOi0JioLPwVq6uBpN1n2bGXeZli0eFf7jIw59cvEkRahTtmXTWtGOQZpEeoLRWG1ZaHeiXXE5XwCe9vgSx5mk0ZhNEtrdu_ej9HSuSR5CS__y2XEhi4kMEtHAHm6p2Yi6k/w200-h150/DSC_1658~3.JPG" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5phCxan5eJS2-nvQOy30pbX3zxsHe_oXydCckbkTS95GT6rRgi6-Cqa1UyqPLiXOGBk3uvL0aiHAfa_lUt5gaKPpIQH99e-AEJXc9Ij11fBBxO1rxBGHBPsWjkgBDEzihB5EJc8_CMtu4x-bdjxR1k1Genrd6mkqkN31MiCZ3Zq_4vRJIGcZEow87yf3S/s874/DSC_1665~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5phCxan5eJS2-nvQOy30pbX3zxsHe_oXydCckbkTS95GT6rRgi6-Cqa1UyqPLiXOGBk3uvL0aiHAfa_lUt5gaKPpIQH99e-AEJXc9Ij11fBBxO1rxBGHBPsWjkgBDEzihB5EJc8_CMtu4x-bdjxR1k1Genrd6mkqkN31MiCZ3Zq_4vRJIGcZEow87yf3S/w200-h150/DSC_1665~2.JPG" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-91045165007610779072024-01-31T20:42:00.005+09:002024-02-04T20:50:32.609+09:00稽古日誌--2024/1/31 晴れ(少年部)<p>1年間 頑張れる体力と精神力をつけて</p><p>がんばろう!<br /></p><p><br /></p><p><b style="background-color: white; color: #cc0000;">【上級クラス】</b></p><div><span style="background-color: white; color: #222222;">臂力の養成(一)、(二)</span></div><div><span style="background-color: white; color: #222222;">体の変更(一)(二)</span></div><div><span style="background-color: white; color: #222222;">正面打ち三ケ条抑え(一)</span></div><div><span style="background-color: white; color: #222222;">正面打ち腕絡み投げ</span></div><div><span style="background-color: white; color: #222222;"><br /></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCC59PEoNQJShEAVa-JfRNJ9IGm0Urwi8rt8TVfGTt2v5HjGETpPfZ408h0BugdwRCGAWqnZupfSQo-YRO4xlIdES54wqyN_VBPP62O4XQjbAyBcqfNCPwJwGvs6Tzya7Q81hM2RYEl8W2O2JboREW-AtJFBjNJm3nJg3ra7FcYnu2wBg-WHP-yQSLp9gt/s874/DSC_1647~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCC59PEoNQJShEAVa-JfRNJ9IGm0Urwi8rt8TVfGTt2v5HjGETpPfZ408h0BugdwRCGAWqnZupfSQo-YRO4xlIdES54wqyN_VBPP62O4XQjbAyBcqfNCPwJwGvs6Tzya7Q81hM2RYEl8W2O2JboREW-AtJFBjNJm3nJg3ra7FcYnu2wBg-WHP-yQSLp9gt/w200-h150/DSC_1647~2.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdBNYBsqTyYbqCZd0J_9hLTvQ8-fHxddUjMEtniSkOzpEX21c9xCqOVl7fooz1ZjI1GbXLcRhyDmWKiJZKAcUmZBo0N-Ww0obcxWCTUI3cgD4dLhT2-cbP0t2oqUZI2KWcD4q8NOF4Gw3qTcC749-Hrr4Sh-PdNerg2e6mmkgHWJZo3ULiLkeRnW70RgVe/s874/DSC_1649~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdBNYBsqTyYbqCZd0J_9hLTvQ8-fHxddUjMEtniSkOzpEX21c9xCqOVl7fooz1ZjI1GbXLcRhyDmWKiJZKAcUmZBo0N-Ww0obcxWCTUI3cgD4dLhT2-cbP0t2oqUZI2KWcD4q8NOF4Gw3qTcC749-Hrr4Sh-PdNerg2e6mmkgHWJZo3ULiLkeRnW70RgVe/w200-h150/DSC_1649~2.JPG" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp72vvT90zZ-1GoVwPxAw2EF5kgRo4ZPijEN5PWXw3ZA-DZd17s27_yUaM-d9ld07GvsFRvchyW2W68eFazZhnHWxi-n5kzXf5xqxjMWnsSQ4oHJw7JEE1gYh1Q6hm7KODB2q8WpAUiQTKp_6k1GCrb4syB_8r8Xsxd74Ib2KPdKspS4lHecLxNbLyeTtI/s874/DSC_1654~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp72vvT90zZ-1GoVwPxAw2EF5kgRo4ZPijEN5PWXw3ZA-DZd17s27_yUaM-d9ld07GvsFRvchyW2W68eFazZhnHWxi-n5kzXf5xqxjMWnsSQ4oHJw7JEE1gYh1Q6hm7KODB2q8WpAUiQTKp_6k1GCrb4syB_8r8Xsxd74Ib2KPdKspS4lHecLxNbLyeTtI/w200-h150/DSC_1654~2.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjodOQ0VMWlx1Aipdt92TxVATHdNH8W8VdUnY37A2NQdjZfmorUtUY58UnkzZniMtdB3mt0cCh1whv9ufEpMnuKvixIu0hdaJoiekRqDe7DMbELbP0-LwrSWym9WovwX5PmGt7SFbRt1eGp6XiQzy9RvPNK5KYiAlUX1vnKusZmOiwGg9eEmZ3NefBoFwna/s999/DSC_1656~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="749" data-original-width="999" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjodOQ0VMWlx1Aipdt92TxVATHdNH8W8VdUnY37A2NQdjZfmorUtUY58UnkzZniMtdB3mt0cCh1whv9ufEpMnuKvixIu0hdaJoiekRqDe7DMbELbP0-LwrSWym9WovwX5PmGt7SFbRt1eGp6XiQzy9RvPNK5KYiAlUX1vnKusZmOiwGg9eEmZ3NefBoFwna/w200-h150/DSC_1656~2.JPG" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-78452273319941970152024-01-27T21:56:00.280+09:002024-02-10T21:51:12.023+09:00稽古日誌--2024/1/27 晴れ<p>晴れは晴れだけど・・・寒~いです。</p><p>不思議と、外よりも道場のほうが寒かったです。</p><div class="separator" style="clear: both;"><br /></div><p><span style="color: #cc0000; font-family: meiryo; font-weight: 700;">【1コマ目】</span></p><div style="text-align: left;"><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;">■後方受け身と立ち上がり方</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"> </span><span style="color: #666666; text-align: center;">受け身から立ち上がりの動作を覚えて!</span></div><div class="separator" style="clear: both;"><span style="color: #666666; text-align: center;"> 最後の起き上がりは、背筋を伸ばすのこと</span></div><div class="separator" style="clear: both;"><span style="font-family: meiryo;"><span style="color: #000099;"> </span><div class="separator" style="clear: both; color: #000099; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwE1ZlR87hLjuZ_oa8ykWJJorzwAvIprIqsUPlslIVthqUeAjpxtY5-PuGki7-cQR68KTqi0N1F_lCYGWmJ8unw2xhvguXjYeFlndCyNqDR6TRO06eMrIQdCnQdBgEPflb0IgXEcIqzOBD-KPTaOPYp6L2rqsFbrezy_Kjod4oEpZiT8XnqSxM-GYuWvZ6/s2016/IMG_8722.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwE1ZlR87hLjuZ_oa8ykWJJorzwAvIprIqsUPlslIVthqUeAjpxtY5-PuGki7-cQR68KTqi0N1F_lCYGWmJ8unw2xhvguXjYeFlndCyNqDR6TRO06eMrIQdCnQdBgEPflb0IgXEcIqzOBD-KPTaOPYp6L2rqsFbrezy_Kjod4oEpZiT8XnqSxM-GYuWvZ6/w200-h150/IMG_8722.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcT1ewbPSdVHbwtr7lorlWwd4aaxfGd89ekeEO8OztyMx6b7Wjq6YgnNhztxwUrOMuztCxHBFxUzodjAcagRTC_1S2ISNuQVYc2wlA-HrWJ-3qzuWCaPFJ5gztXMuZVtUBiBwg1ufbMwknK5bWAhe2ut8bDBWZmApHsAaM5mfYBQ1VEftue8Z9kcoRgvY4/s2016/IMG_8723.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcT1ewbPSdVHbwtr7lorlWwd4aaxfGd89ekeEO8OztyMx6b7Wjq6YgnNhztxwUrOMuztCxHBFxUzodjAcagRTC_1S2ISNuQVYc2wlA-HrWJ-3qzuWCaPFJ5gztXMuZVtUBiBwg1ufbMwknK5bWAhe2ut8bDBWZmApHsAaM5mfYBQ1VEftue8Z9kcoRgvY4/w200-h150/IMG_8723.jpg" width="200" /></a></div><br /><div class="separator" style="clear: both; color: #000099; text-align: left;">■臂力の養成(一)</div><div class="separator" style="clear: both; color: #000099; text-align: left;"> <span style="color: #666666; text-align: center;">できるだけ前の畳の線まで前足が届くように!</span></div><div class="separator" style="clear: both; color: #000099; text-align: left;"><span style="color: #666666; text-align: center;"> 後ろ足は、後ろの畳の線まで。</span></div><div class="separator" style="clear: both; color: #000099; text-align: left;"><span style="color: #666666; text-align: center;"> 少しづつ伸ばしていこう!</span></div><div class="separator" style="clear: both; text-align: left;"><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPrOKNRVEQ65lQrRpdc1p11OQgyNfqxe6i7tHlDhLbnFZJY5PKEyrWRMdhkqZq0-WOSYYO4LjeTCIJNjMvE09C7qQs9FIsdnoEjZzRLWxMEnKDJnR7N26M5WJ0Mnauf1GH8PgDwQ3nB5emceI9u3DrP5PcGau4TDnInY4Qwi131bBA25uQyJ9JjrJyACZd/s2016/IMG_8724.jpg" style="color: #000099; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPrOKNRVEQ65lQrRpdc1p11OQgyNfqxe6i7tHlDhLbnFZJY5PKEyrWRMdhkqZq0-WOSYYO4LjeTCIJNjMvE09C7qQs9FIsdnoEjZzRLWxMEnKDJnR7N26M5WJ0Mnauf1GH8PgDwQ3nB5emceI9u3DrP5PcGau4TDnInY4Qwi131bBA25uQyJ9JjrJyACZd/s320/IMG_8724.jpg" width="320" /></a></div></div></span></div></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;"><br /></span><span style="color: #000099; font-family: meiryo;">■横面打ち三ケ条抑え(一)</span></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;"><br /></span></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiE0iIUFXjva-mi6PWEU5-aMaZ3yntKB7DRAzs4geBFzeiLDX348UmcxqQ9sGRraCI5q1brdia41GhWJNJesjfK1IMRNr830fOpqRv_DrrSnDZ_FLsWDCqyHgYr6E7PvJqet1p_TPnstkQS1uIu-u6l0Uiqc9ASELsS1nCk3KbwB0GeMtcW2_XJdoi0rZTf/s2016/IMG_8725.jpg" style="font-family: meiryo; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiE0iIUFXjva-mi6PWEU5-aMaZ3yntKB7DRAzs4geBFzeiLDX348UmcxqQ9sGRraCI5q1brdia41GhWJNJesjfK1IMRNr830fOpqRv_DrrSnDZ_FLsWDCqyHgYr6E7PvJqet1p_TPnstkQS1uIu-u6l0Uiqc9ASELsS1nCk3KbwB0GeMtcW2_XJdoi0rZTf/w200-h150/IMG_8725.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhibfEf59wPXjr3kp5_MxJuuBHHg3-u3E1R3H7i8gADfrSZfvJkXXSvWrYGFHSHARm54v68xRyl7BnpPiVgojrBDQ7rAEoPI1QdFOh9bIuhu47Y_8J58LN80KyDHKIL5iGFvpix3BIZbfx7O9fg-a7lGFFEcUYO_dFkZ16T-TSr3cfeiGUtXBNQsCpdkzI2/s2016/IMG_8726.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhibfEf59wPXjr3kp5_MxJuuBHHg3-u3E1R3H7i8gADfrSZfvJkXXSvWrYGFHSHARm54v68xRyl7BnpPiVgojrBDQ7rAEoPI1QdFOh9bIuhu47Y_8J58LN80KyDHKIL5iGFvpix3BIZbfx7O9fg-a7lGFFEcUYO_dFkZ16T-TSr3cfeiGUtXBNQsCpdkzI2/w200-h150/IMG_8726.jpg" width="200" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;">面を受けた時の受けの取り方</div><div style="text-align: center;">※受けが面を打つ時の注意点は?</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0Ty9HXeN0u7v7KP2YEJB3s_gP_8Uz0BhqxxuZk2VXATxN-fPYKr5_U06wxc2Z3qWhNmfCiOZwPconLmNi_6YroT-R7XU0868tKLKp1uDof5epg72c4f1yWKwTQTj4ra8fU5C684e03iAmFX2n22kzz5Nb2D1XvKUZRdGE3ZIDjCn13w81EmT1fSRESXOZ/s2016/IMG_8731.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0Ty9HXeN0u7v7KP2YEJB3s_gP_8Uz0BhqxxuZk2VXATxN-fPYKr5_U06wxc2Z3qWhNmfCiOZwPconLmNi_6YroT-R7XU0868tKLKp1uDof5epg72c4f1yWKwTQTj4ra8fU5C684e03iAmFX2n22kzz5Nb2D1XvKUZRdGE3ZIDjCn13w81EmT1fSRESXOZ/w200-h150/IMG_8731.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOy6V-9_7ixdJpwow1u6C_BjjQwQ3j25pt2SF57234KF2beBA0CervoKe45aY6Erv3V4GGmXHxVorT_dfUFS6YPj97fUMM3kcqOzAV7ajr0MENgrEm0Y66q3q8Y68MFC5t4sjQf6VLkn2a_H-Oh2kOMbbeJFGyfJZJZLVcfws4G3JbC8MwMJQHr_OXqIEa/s2016/IMG_8732.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOy6V-9_7ixdJpwow1u6C_BjjQwQ3j25pt2SF57234KF2beBA0CervoKe45aY6Erv3V4GGmXHxVorT_dfUFS6YPj97fUMM3kcqOzAV7ajr0MENgrEm0Y66q3q8Y68MFC5t4sjQf6VLkn2a_H-Oh2kOMbbeJFGyfJZJZLVcfws4G3JbC8MwMJQHr_OXqIEa/w200-h150/IMG_8732.jpg" width="200" /></a></div><div><br /></div><br /><div style="text-align: left;"><div><span style="color: #000099; font-family: meiryo;">■座り技横面打ち一ケ条抑え(二)</span></div><div><span style="color: #000099; font-family: meiryo;"><br /></span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsR3nW_QeW_gb2mt1WtOwIWMQSSwYwZvnHQroEaX0t9lFwZhcsb4934amyVG2AcnIos4bitONt7v6-1s-Qdqd2oOAXzIUNsgIEXnXVa80ZZ_OQ_ilthSOZxDTvXIynuSSrRTQ4C2YJqbLRajA9Ze-lZLaKSfS_IxUDFSOhKVFiIIffz-fwqOSh04upJI9u/s2016/IMG_8734.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsR3nW_QeW_gb2mt1WtOwIWMQSSwYwZvnHQroEaX0t9lFwZhcsb4934amyVG2AcnIos4bitONt7v6-1s-Qdqd2oOAXzIUNsgIEXnXVa80ZZ_OQ_ilthSOZxDTvXIynuSSrRTQ4C2YJqbLRajA9Ze-lZLaKSfS_IxUDFSOhKVFiIIffz-fwqOSh04upJI9u/w200-h150/IMG_8734.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgq4Me9lXP_9c8vTGvUuyA2IM20y1zhrXZCwzA9jOasLVV3_6UQGR14U55J-rNqpCnmWznyY0y_2h8ad9keUi4t_znpen6Agoa9gS__uOtJOOYf4L7KJjSaJeLyXj3RP8F_HzvUYVzznsELWEZWQpKEPxQsXnQo7XYDJMmhdGbWd948hBc7ilY9Ye3WNjcK/s2016/IMG_8735.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgq4Me9lXP_9c8vTGvUuyA2IM20y1zhrXZCwzA9jOasLVV3_6UQGR14U55J-rNqpCnmWznyY0y_2h8ad9keUi4t_znpen6Agoa9gS__uOtJOOYf4L7KJjSaJeLyXj3RP8F_HzvUYVzznsELWEZWQpKEPxQsXnQo7XYDJMmhdGbWd948hBc7ilY9Ye3WNjcK/w200-h150/IMG_8735.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">仕手は重心を外膝にのせ、手の動きは逆になる</div><div class="separator" style="clear: both; text-align: center;">※すでに踵はくっついているよ。</div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5LfblMDYOsWGuPs1TGnY_FI7nTXvV3NrgQO7aElzvgOFvmZ1NyiqVOIrJICFsOVo8Z8zxBmiyiPlVqAA8yN26B5FH32ySyTmp1DJlavfm884he18O7eJGuWgsLTlQxaDb71hHd-DhECKAiJZx9k0L1uXZPkRuaVLMtsLJ4p5-J5ty6v81zBXms1SQ25WM/s2016/IMG_8736.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5LfblMDYOsWGuPs1TGnY_FI7nTXvV3NrgQO7aElzvgOFvmZ1NyiqVOIrJICFsOVo8Z8zxBmiyiPlVqAA8yN26B5FH32ySyTmp1DJlavfm884he18O7eJGuWgsLTlQxaDb71hHd-DhECKAiJZx9k0L1uXZPkRuaVLMtsLJ4p5-J5ty6v81zBXms1SQ25WM/s320/IMG_8736.jpg" width="320" /></a></div><div style="text-align: center;"><br /></div>回転後の姿勢=背筋が伸びている </div><div style="text-align: center;">※両足の踵はくっついて回転します。</div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiANIp7Q4hbct9ktMiCXLJXsKluw1BwtzYgxh-wf1Adpo2YEDADjX108h6CvXOX9xOAF-XCOSli-TTTpy8PVXb6xWZp7LXBwmnpGk6KzvibrMdreM80BarpYtMHJgv1OCDChyfY972r8VPFOHNtSwYA6F25kCt3tM2nNnjnICAc8GEWn7k9LlqfB41jlTI7/s2016/IMG_8737.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiANIp7Q4hbct9ktMiCXLJXsKluw1BwtzYgxh-wf1Adpo2YEDADjX108h6CvXOX9xOAF-XCOSli-TTTpy8PVXb6xWZp7LXBwmnpGk6KzvibrMdreM80BarpYtMHJgv1OCDChyfY972r8VPFOHNtSwYA6F25kCt3tM2nNnjnICAc8GEWn7k9LlqfB41jlTI7/s320/IMG_8737.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div></div></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;">掛かり稽古</span></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;">■横面打ち正面入り身投げ</span></div><div style="text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkfEvUPJFqKZsFf99ixN0QlLe2w9D6GB0LRBt_h79xpI-q02G2ougcmuRHZ-nChLvPzvBHCXs39X84NcYOH7QLso3dW3-rdhws-g_uqrbxt9jBU97kp3FN_SejBFZ0Riaj3JOG5HDkhewCRFUp_Um9xePSP87uRwcx4d9mhi-94ZqxO3vB1JUrj6DPX_xs/s2016/IMG_8739.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkfEvUPJFqKZsFf99ixN0QlLe2w9D6GB0LRBt_h79xpI-q02G2ougcmuRHZ-nChLvPzvBHCXs39X84NcYOH7QLso3dW3-rdhws-g_uqrbxt9jBU97kp3FN_SejBFZ0Riaj3JOG5HDkhewCRFUp_Um9xePSP87uRwcx4d9mhi-94ZqxO3vB1JUrj6DPX_xs/s320/IMG_8739.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #000099; font-family: meiryo;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #000099; font-family: meiryo;">■横面打ち正面入り身投げ(二)</span></div><div style="text-align: center;"><br /></div>回転後にしっかり抑えている事! それからエンジン始動① <br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgowEyyWLiKdU1RSy7m84GrgncRn4Pn4Zqk90Qu7EtiMhQhthbCHvkaxYy662siWV4AyLbt3hC3d0SjEOnIgnMYU_wdlQWbVN4tHeOIxe9gRd543rcZ6zAiGkgE6MyNCt4t5KFnySx83375WvYIVKu0oy7KgSDxELfDrcJpeolSzWpNmariag3_YhdfIGS6/s2016/IMG_8740.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgowEyyWLiKdU1RSy7m84GrgncRn4Pn4Zqk90Qu7EtiMhQhthbCHvkaxYy662siWV4AyLbt3hC3d0SjEOnIgnMYU_wdlQWbVN4tHeOIxe9gRd543rcZ6zAiGkgE6MyNCt4t5KFnySx83375WvYIVKu0oy7KgSDxELfDrcJpeolSzWpNmariag3_YhdfIGS6/w200-h150/IMG_8740.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI2Q-z7IwJxMMO2S3GfWNFuO2QCRFklLJkpcsnYIvut-x0T0slzYMlrbyyLWgN23kyHdrgbuNJFwCWH4BZ6GpZxbdvH8PhQlPg2ugzbnSq75EJSjw7zi3e-B71jkedfKdLEWveFEEDM7aTbEQrKFFnffAFqADXP3DO06TmasEt2nGwwdER7DVaPzgzWwfO/s2016/IMG_8742.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhI2Q-z7IwJxMMO2S3GfWNFuO2QCRFklLJkpcsnYIvut-x0T0slzYMlrbyyLWgN23kyHdrgbuNJFwCWH4BZ6GpZxbdvH8PhQlPg2ugzbnSq75EJSjw7zi3e-B71jkedfKdLEWveFEEDM7aTbEQrKFFnffAFqADXP3DO06TmasEt2nGwwdER7DVaPzgzWwfO/w200-h150/IMG_8742.jpg" width="200" /></a></div><div style="text-align: center;"><br /></div>当身をしてからエンジン始動②<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0zpRdXg59H8lVD6JBkEzCPYmaSGy9hso-0yPK1UqHeByhQ7SuHTlwiFEwPIq_zEAWUTl97cXObrcer1dOg_FdQxE-rlSilVD1lNeiUm_cfV0MU5g0S6vVhCyn9mvlStQzh7nSKjuWij_D9ESm7ePh2Uhgy_Ynsi0na92islXgrGxg42VantO31hdN8SBW/s2016/IMG_8743.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0zpRdXg59H8lVD6JBkEzCPYmaSGy9hso-0yPK1UqHeByhQ7SuHTlwiFEwPIq_zEAWUTl97cXObrcer1dOg_FdQxE-rlSilVD1lNeiUm_cfV0MU5g0S6vVhCyn9mvlStQzh7nSKjuWij_D9ESm7ePh2Uhgy_Ynsi0na92islXgrGxg42VantO31hdN8SBW/w200-h150/IMG_8743.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwL_8Aa07_Rslh55mXDiMC2rwEzNXhbVfQu5BS3TqD8Ea3RF3VK4SD1u2TomV0WuRAeW-g2eyjQnKR4wI8aQgZNx77of5RbNTzdbWtlDmT2NTxzK0bAbvBEi7TTIqEcAppPWqPSFONw_q8bjJExh4rfoix6FaJS32T_iPGUuq6bfGMIExVwyIixjPgV18z/s2016/IMG_8744.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwL_8Aa07_Rslh55mXDiMC2rwEzNXhbVfQu5BS3TqD8Ea3RF3VK4SD1u2TomV0WuRAeW-g2eyjQnKR4wI8aQgZNx77of5RbNTzdbWtlDmT2NTxzK0bAbvBEi7TTIqEcAppPWqPSFONw_q8bjJExh4rfoix6FaJS32T_iPGUuq6bfGMIExVwyIixjPgV18z/w200-h150/IMG_8744.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dx3E_466cGDsLY-0xNV5Novl_DQpNoozzgKN10SNDe8pM6TTnp-oOnTAwuvmhaj7CbFiwIjeo979Oi_HgFz7w' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><br /></div><div style="text-align: left;"><span style="color: #cc0000; font-family: meiryo; font-weight: 700;">【2コマ目】</span></div><p><span style="color: #000099; font-family: meiryo;">■臂力の養成(一)、(二)</span></p><p><span style="color: #000099; font-family: meiryo;">■後ろ技両手持ち小手返し(一)</span></p><div style="text-align: left;"><span style="text-align: center;"> 前足側の腰から手を連動して受けの流れをつくる<br /></span><span style="text-align: center;"> 小手返し際、前足の抜く方向は少し斜めに方向です。</span></div><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3OCjoLfGOa58DE7NL471nmzupwCOrKNloAKo1KgKP0bscGp_hQiBToeubY-xhe5Gl2DAK9IbvAF6X7YnL8CVp14f6WsjirhtO5aCLiMhqe4SJn9IEGUtdk3BNLU8sBxXC2r4D7UAiOgXfHtAPqWhV3l19ufoZJt0p3dgTrxITQwNThAc4ZrDrDfs5LwGV/s2016/IMG_8752.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3OCjoLfGOa58DE7NL471nmzupwCOrKNloAKo1KgKP0bscGp_hQiBToeubY-xhe5Gl2DAK9IbvAF6X7YnL8CVp14f6WsjirhtO5aCLiMhqe4SJn9IEGUtdk3BNLU8sBxXC2r4D7UAiOgXfHtAPqWhV3l19ufoZJt0p3dgTrxITQwNThAc4ZrDrDfs5LwGV/s320/IMG_8752.jpg" width="320" /></a></p><p style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrYtYJ9DWfCbiNDSdD8VfDxZikfhRogoEiXrHGZDw_z-kmfWPDJcTfUVwdAMezLQ9AAE1kGdqfYopN9JBtx6FLZnsPKSJoZ-FOgcdQWks2sb4RTVWsT3cCFr-VgWL5ED_cbTSe0-d7Dn0cmsQ6-KM4gmmUM9s1mucWYVLGoGC5Sfct63P8fF5be8p2v_qr/s2016/IMG_8746.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrYtYJ9DWfCbiNDSdD8VfDxZikfhRogoEiXrHGZDw_z-kmfWPDJcTfUVwdAMezLQ9AAE1kGdqfYopN9JBtx6FLZnsPKSJoZ-FOgcdQWks2sb4RTVWsT3cCFr-VgWL5ED_cbTSe0-d7Dn0cmsQ6-KM4gmmUM9s1mucWYVLGoGC5Sfct63P8fF5be8p2v_qr/s320/IMG_8746.jpg" width="320" /></a></p><p style="text-align: center;"><br /></p><p><span style="color: #000099; font-family: meiryo;">■</span><span style="color: #000099; font-family: meiryo;">後ろ技両手持ち肘当て呼吸投げ(一)</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjtxEesHgAf94XAp_aZhnAHyuYKy8FAwlNEwa1dU7xCNmE7Cd5ZYFojklpnQpGZKtZSaBnVMdlKiPfrYyGCog_srnxdK04gmAC_nvNu35V2e59wstp6koIrmk4KvsF1zYHZFyrRnkoTYg4nsmybCp0PEdG-kv_6lkFOAX8UrweDCT3fTMfpQtHSgU2L2FS/s2016/IMG_8754.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjtxEesHgAf94XAp_aZhnAHyuYKy8FAwlNEwa1dU7xCNmE7Cd5ZYFojklpnQpGZKtZSaBnVMdlKiPfrYyGCog_srnxdK04gmAC_nvNu35V2e59wstp6koIrmk4KvsF1zYHZFyrRnkoTYg4nsmybCp0PEdG-kv_6lkFOAX8UrweDCT3fTMfpQtHSgU2L2FS/s320/IMG_8754.jpg" width="320" /></a></div><br /><p><span style="color: #000099; font-family: meiryo;">■後ろ技両手持ち自由技</span></p><p><span style="color: #000099; font-family: meiryo;"> ①(</span><span style="color: #000099; font-family: meiryo;">小手返し(一)の動き</span></p><p><span style="color: #000099; font-family: meiryo;"> ②肘当て呼吸投げ</span></p><p><br /></p><p><span style="color: #000099; font-family: meiryo;">■座り技両手持ち小手返し(一)</span></p><p><span style="color: #000099; font-family: meiryo;">■終末動作(一)、(二)※単独+相対</span></p><p><span style="color: #000099; font-family: meiryo;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: left;">'23-4-11に稽古中に右鎖骨を骨折から、稽古ができない日々。</div><div class="separator" style="clear: both; text-align: left;">受けも当然できず。</div><div class="separator" style="clear: both; text-align: left;">左肩も五十肩で痛くなり、自力で可動域を広げるもまだ完全ではない。</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">しかし・・・体は覚えていました。</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">小手返しの後方受け身を数度したのち、飛躍受け身ができた。</div><div class="separator" style="clear: both; text-align: left;">10か月振りかな?</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">その後は、徐々に稽古をすることができた。</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">ほんとによかった。</div><div class="separator" style="clear: both; text-align: left;"><br /><br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-56733475727903586022024-01-24T22:39:00.001+09:002024-01-27T22:47:41.779+09:00稽古日誌--2024/1/24 晴れ(少年部)<p>鏡開き式も終わり、1年間の稽古がスタートしました。</p><p>今年1年目標を持って稽古に臨んでください。</p><p><br /></p><p><b style="background-color: white; color: #cc0000;">【上級クラス】</b></p><div><span style="background-color: white; color: #222222;">臂力の養成(二)</span></div><div><span style="background-color: white; color: #222222;">体の変更(二)</span></div><div><span style="background-color: white; color: #222222;">正面打ち三ケ条抑え(二)</span></div><div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtdsHh0dV6A3GY7lv1WhsufLapr5-Ac7exYu2-hUvrfnr0T7C05KjoBL0a9AAd4apm7nzeWtw9gI36MYc4I11oU8kZj_3D5pmUdsCI2Idv4CHFbINqRc2fcuobNe8rxr0pA0S4I5NW3Ck5loyXsk4q_Ct7NccCmwbg8-2JUUH0UqI9P3XOjDYcnB_omyIB/s874/DSC_1613~4.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtdsHh0dV6A3GY7lv1WhsufLapr5-Ac7exYu2-hUvrfnr0T7C05KjoBL0a9AAd4apm7nzeWtw9gI36MYc4I11oU8kZj_3D5pmUdsCI2Idv4CHFbINqRc2fcuobNe8rxr0pA0S4I5NW3Ck5loyXsk4q_Ct7NccCmwbg8-2JUUH0UqI9P3XOjDYcnB_omyIB/w200-h150/DSC_1613~4.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIzTY6is3fP3XubeW8LzMoPAFr3_aEk-WaONt8jYfWHAKvPO0JKKtRqBDJSBzuGMk3YHAKykwq3Lda-noFG7WGlZW1oOqxIoL61x3ucm3aSA-QLS9OsHb_TFtnf1g7psRwxtbI3O6BNtT9Sehd58XTPxxSBTvPjJS_Xf6vRQL50RBixDz26geaHsM7gYwy/s874/DSC_1614~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIzTY6is3fP3XubeW8LzMoPAFr3_aEk-WaONt8jYfWHAKvPO0JKKtRqBDJSBzuGMk3YHAKykwq3Lda-noFG7WGlZW1oOqxIoL61x3ucm3aSA-QLS9OsHb_TFtnf1g7psRwxtbI3O6BNtT9Sehd58XTPxxSBTvPjJS_Xf6vRQL50RBixDz26geaHsM7gYwy/w200-h150/DSC_1614~2.JPG" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ-cwwSphSLwhRtjnKaNNRIFloSa7HnWLsffwUwss-eNbCEQY6RAd73X-wkbKlMlGwc6AmRk8n-7WiP5259Hn4XCrXp3vS3vViJoCRCuF7JjOPDTcsSafUtW9ytaFG-LABXcuFZf-BympnUQCCYRA9uEXP4Lz6F4a94JtFg1S2HwyBuNMM2M3PgYEc2O1h/s874/DSC_1617~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQ-cwwSphSLwhRtjnKaNNRIFloSa7HnWLsffwUwss-eNbCEQY6RAd73X-wkbKlMlGwc6AmRk8n-7WiP5259Hn4XCrXp3vS3vViJoCRCuF7JjOPDTcsSafUtW9ytaFG-LABXcuFZf-BympnUQCCYRA9uEXP4Lz6F4a94JtFg1S2HwyBuNMM2M3PgYEc2O1h/w200-h150/DSC_1617~2.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxcObJEUpv1BQfQBt_-LPlb14E2dQ5ZL2E48IxuujrLpRNDzWTV_K7k2BY7o6y7cOcDTmsoSKSYn50G5RVeA37TX8_bCAfByLCHR8woZLegEvU1k-Eo92xQUKNkcGqzJ5U1_oEFB11HSKz9g5AsKrZlix8qUxmTFqTW4XRT7eg5FGbhPDwMwDxDaqQZ98x/s874/DSCPDC_0001_BURST20240124175.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxcObJEUpv1BQfQBt_-LPlb14E2dQ5ZL2E48IxuujrLpRNDzWTV_K7k2BY7o6y7cOcDTmsoSKSYn50G5RVeA37TX8_bCAfByLCHR8woZLegEvU1k-Eo92xQUKNkcGqzJ5U1_oEFB11HSKz9g5AsKrZlix8qUxmTFqTW4XRT7eg5FGbhPDwMwDxDaqQZ98x/w200-h150/DSCPDC_0001_BURST20240124175.JPG" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-42422445645658205862024-01-20T22:36:00.001+09:002024-01-24T23:11:17.375+09:00稽古日誌--2024/1/20 曇り 明龍館 鏡開き式奉納演武<p>いや~・・・昨日とは違って無茶苦茶寒いです。</p><p>こんなに寒いとは。</p><p style="text-align: center;">準備中です。</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBjKo6l3mSLzESsbUt9_fAombxobox_VUv-lN_gcXJgdhyV1i1g0_eoR2e_Kni1PduGWY8tCkyeAklUCKu_MJYLJrrElyVIhKGXf9iYZoiGGjI-23tJ9oSExr5GCs8xUC8DmnbnOjfaSawCYUOwYYsG0CxSVpWx_XQCdKtWyGpfPYDImWN9_qyp-tLDl0E/s2016/IMG_8709.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBjKo6l3mSLzESsbUt9_fAombxobox_VUv-lN_gcXJgdhyV1i1g0_eoR2e_Kni1PduGWY8tCkyeAklUCKu_MJYLJrrElyVIhKGXf9iYZoiGGjI-23tJ9oSExr5GCs8xUC8DmnbnOjfaSawCYUOwYYsG0CxSVpWx_XQCdKtWyGpfPYDImWN9_qyp-tLDl0E/s320/IMG_8709.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;">さぁ、4年ぶりの鏡開き式 奉納演武のはじまりです。</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWZEuehxxVxuNScxmASk2tLQLJ4RrH-e4ohDswSsUaprjwoO8zYU9HOejcKz5Nxlv3QI1G4zoRd0HjObYPGwPisagHcwwUKdQLZuXvEY8ZKEOuRUhuoonr3YMPN-2Dn0WM4pFJB1lZDCoAKOYSxalBhJiIDocHG0jR8PPSkDgX8SrUiw3ki46P37nK3_tZ/s6000/DSC05752_1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4000" data-original-width="6000" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWZEuehxxVxuNScxmASk2tLQLJ4RrH-e4ohDswSsUaprjwoO8zYU9HOejcKz5Nxlv3QI1G4zoRd0HjObYPGwPisagHcwwUKdQLZuXvEY8ZKEOuRUhuoonr3YMPN-2Dn0WM4pFJB1lZDCoAKOYSxalBhJiIDocHG0jR8PPSkDgX8SrUiw3ki46P37nK3_tZ/s320/DSC05752_1.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBH7nArf1tYYeFcwRQvbGPzBY8ZGEwUu1epLfxfOV5LcSHC9OGZpQjDQbcDkBkBJ3pTQ2a1F-21Osfg_ZUAxYo4APRNDWbbd5xyG7oAGoGz9Jni7DN5kVt4ev4RGDqmA0QS9svDEoA9fDvGwf7YHUtoG12_dg_tK2mc3t93NiV3wEo2rbW6vaOoezbNjz0/s4240/DSC05755.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2832" data-original-width="4240" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBH7nArf1tYYeFcwRQvbGPzBY8ZGEwUu1epLfxfOV5LcSHC9OGZpQjDQbcDkBkBJ3pTQ2a1F-21Osfg_ZUAxYo4APRNDWbbd5xyG7oAGoGz9Jni7DN5kVt4ev4RGDqmA0QS9svDEoA9fDvGwf7YHUtoG12_dg_tK2mc3t93NiV3wEo2rbW6vaOoezbNjz0/s320/DSC05755.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuaiUB54DIcW5G_x0wTKbuZXu1k0U7EnpDfoL4OV_loP4crvWyW-K5wUDuI2IDSu1SLaUmaLcsWmrgaN-7R30ooC5dxRwuDe09IPof5_PfEGZnMKwPnRuM_EwioFt9UyHztRbpbg_Y2bQCFfgevi-LnMMd3EiK8lPUmKSIuMzt6eyNdWr-XxEr2ICi5iG6/s6000/DSC05748_1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4000" data-original-width="6000" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuaiUB54DIcW5G_x0wTKbuZXu1k0U7EnpDfoL4OV_loP4crvWyW-K5wUDuI2IDSu1SLaUmaLcsWmrgaN-7R30ooC5dxRwuDe09IPof5_PfEGZnMKwPnRuM_EwioFt9UyHztRbpbg_Y2bQCFfgevi-LnMMd3EiK8lPUmKSIuMzt6eyNdWr-XxEr2ICi5iG6/s320/DSC05748_1.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">オープニングは幼少年部の挨拶から。</div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6ze8XFWpaSO2_fT_ZM5se-i6Ltj6C8TBQlPf01V92-7K6-KtrwAPHRpE05vh3qAPpZIjIBQzTRevFx1Ft_JIVS7G6ZkjtFu3yxGmY5D_H1F2aqoDFdvXnkQs-TUZSR1rrwXHYD6GASEt1hk9yVNVa6K6qKJvJnuC0TP68-ULtEFqGoRRjW0LENHNIcIdv/s2016/IMG_8711.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6ze8XFWpaSO2_fT_ZM5se-i6Ltj6C8TBQlPf01V92-7K6-KtrwAPHRpE05vh3qAPpZIjIBQzTRevFx1Ft_JIVS7G6ZkjtFu3yxGmY5D_H1F2aqoDFdvXnkQs-TUZSR1rrwXHYD6GASEt1hk9yVNVa6K6qKJvJnuC0TP68-ULtEFqGoRRjW0LENHNIcIdv/s320/IMG_8711.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">基本技A</div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO_8_UogIYDmsKbroV_aofV_sryNw8a59yzbc0OrxMpNtbwgKb29NfCeKftN90CsS8YeZuAHJdlxeLTSpbKFw8z60LQ34P512HdIrYuPbyiAgiIxeCek6aAvM5VjxUHPbmgA0Ht1b9-t9WNuMEP4Wc3euva5pdvnmAI-UbVvtsNAWcphQD7PBV4zbj7ZXN/s2016/IMG_8712.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO_8_UogIYDmsKbroV_aofV_sryNw8a59yzbc0OrxMpNtbwgKb29NfCeKftN90CsS8YeZuAHJdlxeLTSpbKFw8z60LQ34P512HdIrYuPbyiAgiIxeCek6aAvM5VjxUHPbmgA0Ht1b9-t9WNuMEP4Wc3euva5pdvnmAI-UbVvtsNAWcphQD7PBV4zbj7ZXN/s320/IMG_8712.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEXk98Kr2hkdJJoIu_8efJGxQHfyRe0UL3-qdIqao1Lm1ZzjylzNqrzmSjJFkPM9Je2IhkrRhOY8jxQahHvMD_tJzcgRZh9Cxnadz2oXsC2Nh0oCWgU-nk8CLPuc0fqL50B4osYeezyHDfm-ABzNpRC41CAS_plRdZWBvjxZhy95AQXXEHk1fIpm353D9h/s6000/DSC05859_1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3375" data-original-width="6000" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEXk98Kr2hkdJJoIu_8efJGxQHfyRe0UL3-qdIqao1Lm1ZzjylzNqrzmSjJFkPM9Je2IhkrRhOY8jxQahHvMD_tJzcgRZh9Cxnadz2oXsC2Nh0oCWgU-nk8CLPuc0fqL50B4osYeezyHDfm-ABzNpRC41CAS_plRdZWBvjxZhy95AQXXEHk1fIpm353D9h/w400-h225/DSC05859_1.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">演武終了後は、お汁粉会。</div><div class="separator" style="clear: both; text-align: center;">その後は特別講習会です。</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">テーマは、左手~左足のライン</div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5tz3mDhTxxh8WiSbzoxQh8UrmX-Rt3DL7lOAsTWtCBHXcFea90d2NsNhetQvdwqQbgOD1lEBFxUG-Uw4Zv5Ji6esZEz_3zTZ7adkO5Ly4X7kfeu6WEcK1UTXTZz4nUb1B7kvcIGFrPk4nfvQkysPXhWHg9qCIqDFvnLrZC7iFgPymMe25FPdnv00RqAhyphenhyphen/s2016/IMG_8713.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5tz3mDhTxxh8WiSbzoxQh8UrmX-Rt3DL7lOAsTWtCBHXcFea90d2NsNhetQvdwqQbgOD1lEBFxUG-Uw4Zv5Ji6esZEz_3zTZ7adkO5Ly4X7kfeu6WEcK1UTXTZz4nUb1B7kvcIGFrPk4nfvQkysPXhWHg9qCIqDFvnLrZC7iFgPymMe25FPdnv00RqAhyphenhyphen/w200-h150/IMG_8713.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlqiWBrgy5Ai-T1iUCtNldJCdrQRhBwF2ql9jTCXBP5dxwz9hmem5iAS_DDPWZjRi7C4Jq9zJxLEgWj35YFRoyNs8_j5MYoV3XMML6XbtiwA5yw7J8IZR-sfpeMqXdiDTSy3d89XVedf4F5aOPgZMHkumpVKQwoYHAuLkbYJRkw9HWH0qj8VWLVwX_KBFH/s2016/IMG_8714.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlqiWBrgy5Ai-T1iUCtNldJCdrQRhBwF2ql9jTCXBP5dxwz9hmem5iAS_DDPWZjRi7C4Jq9zJxLEgWj35YFRoyNs8_j5MYoV3XMML6XbtiwA5yw7J8IZR-sfpeMqXdiDTSy3d89XVedf4F5aOPgZMHkumpVKQwoYHAuLkbYJRkw9HWH0qj8VWLVwX_KBFH/w200-h150/IMG_8714.jpg" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfzInYLzg1oeeW6mCsYHO7ujCqFjnUS0Kti9_a4vjhwCx5ktkm-ksHKz0FjTxa_8yK9efw5pulhrHhm-2x4FUnplGV9JxlggNYahM4RseG3Oj6fZ_e7OkEjeR0eBfTwtTngYm_EUJLcOziugaxO8tO-C_07e6E4VhBCRtPRw7pueLd1lNqvHxMA5BduD6z/s2016/IMG_8715.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfzInYLzg1oeeW6mCsYHO7ujCqFjnUS0Kti9_a4vjhwCx5ktkm-ksHKz0FjTxa_8yK9efw5pulhrHhm-2x4FUnplGV9JxlggNYahM4RseG3Oj6fZ_e7OkEjeR0eBfTwtTngYm_EUJLcOziugaxO8tO-C_07e6E4VhBCRtPRw7pueLd1lNqvHxMA5BduD6z/w200-h150/IMG_8715.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBPxcJGdUr_9usW2xkEUJ8DkSQmVBI-rWIZ7h4uotaaR6nHnpFG-Pp-e5aedO4_hCxUa9An9db3A1lOkq10NT1ydpnt4uU_9s8DTCjdQT0LewiwOZMrB_EO2mNlUl5UbSz7vrppXdaac1BzGopUzAJJwHq_Cfqx6WETw2b6npNBfr4j4ESS22hqrkT-2zp/s2016/IMG_8716.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBPxcJGdUr_9usW2xkEUJ8DkSQmVBI-rWIZ7h4uotaaR6nHnpFG-Pp-e5aedO4_hCxUa9An9db3A1lOkq10NT1ydpnt4uU_9s8DTCjdQT0LewiwOZMrB_EO2mNlUl5UbSz7vrppXdaac1BzGopUzAJJwHq_Cfqx6WETw2b6npNBfr4j4ESS22hqrkT-2zp/w200-h150/IMG_8716.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM60dTCiEVCJjhEEPtOXvN_yZFCcUZkUNA169oKKRZ7vv-BHuAh4BMgHtlqxwgYUBDtLtx9qLbE_X1WwwqT28b9-1CybgjuV2a5TtoaFT8Gba0O4Q61cNRM-X1smZZwt5qXvkps7cRS0ZvEg6yM8f4gHLcl5R_jhrOLgxwva4GABi2mGmo_kXsNdp7qdRq/s6000/DSC05899_1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3375" data-original-width="6000" height="225" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM60dTCiEVCJjhEEPtOXvN_yZFCcUZkUNA169oKKRZ7vv-BHuAh4BMgHtlqxwgYUBDtLtx9qLbE_X1WwwqT28b9-1CybgjuV2a5TtoaFT8Gba0O4Q61cNRM-X1smZZwt5qXvkps7cRS0ZvEg6yM8f4gHLcl5R_jhrOLgxwva4GABi2mGmo_kXsNdp7qdRq/w400-h225/DSC05899_1.JPG" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">令和6年 あらたな気持ちでがんばっていきましょう!</div><div class="separator" style="clear: both; text-align: center;">本年も皆様 よろしくお願いいたします。</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-48872227504783526532024-01-17T22:26:00.001+09:002024-01-24T22:34:28.704+09:00稽古日誌--2024/1/17 晴れ(少年部)<p>いよいよ最後の大詰めです。</p><p>最後まで頑張っていこう!</p><p><br /></p><p><b style="background-color: white; color: #cc0000;">【上級クラス】</b></p><div><span style="background-color: white; color: #222222;">鏡開き式 稽古<br /></span><span style="background-color: white; color: #222222;">基本動作連続<br /></span><span style="background-color: white; color: #222222;">片手持ち四方投げ(一)、(二)</span></div><div><span style="background-color: white; color: #222222;">片手持ち側面入り身投げ(一)</span></div><div><span style="background-color: white; color: #222222;">正面打ち一ケ条抑え(二)</span></div><div><br /></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy1RvwdE3iO6-kZ0RTNzt5WEvhfTN3f1xQc1wdp_ZVkrYOTk6MSFaMH5Fk8bmJYoXvXzT4u4eWpF8saGbzSyAisSAX7rqLTEot-qZ40FdgLpsZOWMuh0H5jzobOJ7Zu5w1ntey3Sjg7zaG7t9hRpUlWzaLfDqX6oCpOfLaBH7Jnr0-cG2tVYQnQsFoNAVX/s874/DSC_1567~3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiy1RvwdE3iO6-kZ0RTNzt5WEvhfTN3f1xQc1wdp_ZVkrYOTk6MSFaMH5Fk8bmJYoXvXzT4u4eWpF8saGbzSyAisSAX7rqLTEot-qZ40FdgLpsZOWMuh0H5jzobOJ7Zu5w1ntey3Sjg7zaG7t9hRpUlWzaLfDqX6oCpOfLaBH7Jnr0-cG2tVYQnQsFoNAVX/w200-h150/DSC_1567~3.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLqxT5NpkJUyDFl2_eE5-WvVIU0buW6rcByUx8hKQb0ZpK1K2Nm1xGbbqMxGtqPmS_8fs1m_ryQPAKFHSBz35K602fcQt57mWwgzDg0Ww8GTlHd-pBnbhndRYprBib3kko2k4xQNfy-vFf16o6IUy84ktKrvGWwyp18yvrL8v9nu0FTueZsNZcNVi6bHeU/s874/DSC_1572~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLqxT5NpkJUyDFl2_eE5-WvVIU0buW6rcByUx8hKQb0ZpK1K2Nm1xGbbqMxGtqPmS_8fs1m_ryQPAKFHSBz35K602fcQt57mWwgzDg0Ww8GTlHd-pBnbhndRYprBib3kko2k4xQNfy-vFf16o6IUy84ktKrvGWwyp18yvrL8v9nu0FTueZsNZcNVi6bHeU/w200-h150/DSC_1572~2.JPG" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSth209ZKrs-YdjmuDyjDVSmJSEpOnBQHkKOttTLU0JKel3-Yq7qXANdFt8az4SUOfBFoMOBmPQJMPDwJrPjELlgKD_HdKMWFDaWOIThdlC6O8rvDhQtybtJBNNBE2ByxkbdVe_bKhlfI3_PjdYtpuPFdE7HZS-XvDPJS2_sixyJvGn4R6eZSYNowgPlCr/s874/DSC_1572~3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSth209ZKrs-YdjmuDyjDVSmJSEpOnBQHkKOttTLU0JKel3-Yq7qXANdFt8az4SUOfBFoMOBmPQJMPDwJrPjELlgKD_HdKMWFDaWOIThdlC6O8rvDhQtybtJBNNBE2ByxkbdVe_bKhlfI3_PjdYtpuPFdE7HZS-XvDPJS2_sixyJvGn4R6eZSYNowgPlCr/w200-h150/DSC_1572~3.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiObqAQl0A95Qp2ohKOzgCWq3RJbcBoNCdHBb4Fm57wBTTrSwo4UeZVz1wmClCfZ88zhaWNupd2ABQFUlPki5J8M6Ov2haE4xjJJVqLwQAHHLt2kQXM6R5mYMjvXx3Nh6tMk8ZmZl44SK3Ajr4sWST2d1YGDkwRTGDhl3u6zsQ5V-VX0jkaVtYIr5LcXzp9/s874/DSC_1579~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiObqAQl0A95Qp2ohKOzgCWq3RJbcBoNCdHBb4Fm57wBTTrSwo4UeZVz1wmClCfZ88zhaWNupd2ABQFUlPki5J8M6Ov2haE4xjJJVqLwQAHHLt2kQXM6R5mYMjvXx3Nh6tMk8ZmZl44SK3Ajr4sWST2d1YGDkwRTGDhl3u6zsQ5V-VX0jkaVtYIr5LcXzp9/w200-h150/DSC_1579~2.JPG" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><span style="background-color: white; color: #222222;"><br /></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-71277480483965892892024-01-13T19:56:00.001+09:002024-01-16T20:42:04.444+09:00稽古日誌--2024/1/13 晴れ<p>晴れは晴れだけど・・・寒~いです。</p><p>不思議と、外よりも道場のほうが寒かったです。</p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">先ずは体操からスタートです。</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPoz72hjNfwntL1gFRxi7cI8e0L_OGuQSr35qyf2KdTCCEfDvgRfm154wV13zJSPP5BCW-erF11JF_ZFXLRNZROVTZkOfNYs1HDRrDlhEHFGszMKhSGZk75235gTYGKRMDA2Xhz1iL-nd0FSLYYnw63rhb2qlv9iaBpYOUMpAtnYStb7uT1zLhN4JHhAL0/s2016/IMG_8669.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPoz72hjNfwntL1gFRxi7cI8e0L_OGuQSr35qyf2KdTCCEfDvgRfm154wV13zJSPP5BCW-erF11JF_ZFXLRNZROVTZkOfNYs1HDRrDlhEHFGszMKhSGZk75235gTYGKRMDA2Xhz1iL-nd0FSLYYnw63rhb2qlv9iaBpYOUMpAtnYStb7uT1zLhN4JHhAL0/s320/IMG_8669.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div><span><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"><span style="color: #cc0000; font-weight: 700;">【1コマ目】</span></span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;">■鏡開き式 稽古</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"> </span><span style="color: #444444; font-family: meiryo;">基本動作連続</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"> </span><span style="color: #444444; font-family: meiryo;">片手持ち四方投げ(二)</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3eCoR1ERA596YciZiB_EiW55mfRhglEUt6G9zaVM4_iDvaQp0XS7BmXWkGLu2saSQiIhKYmpTi-68a-GAd8TRa7sjbOtlJsY60rP7lu5XarV9TgF4FGcp833VOUOY4I_-EI4392Sj6lmmXnWcWvwJ1ifTExQecszwgcIEAr3IiWUK4w39Bvvl-clQYzfU/s2016/IMG_8672.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3eCoR1ERA596YciZiB_EiW55mfRhglEUt6G9zaVM4_iDvaQp0XS7BmXWkGLu2saSQiIhKYmpTi-68a-GAd8TRa7sjbOtlJsY60rP7lu5XarV9TgF4FGcp833VOUOY4I_-EI4392Sj6lmmXnWcWvwJ1ifTExQecszwgcIEAr3IiWUK4w39Bvvl-clQYzfU/s320/IMG_8672.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTWXHy0O1r_Gyz5vb8Ofhw3VURhZDvWHifIJiFGQ8Z33U5rkg8nCLKKUquVU4dWd5WQ3mHQXCTp2kdYY9gnjmtDnNi0YTAHk-_2IbL_5VZjHyz59iHORx7cy0c1SSzepIRprtj1QeZL21if9jg7bTHMDlLlYo4cEcV-EZ8zIEDhtOBX2V_DBO-6bpAyb6L/s2016/IMG_8670.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTWXHy0O1r_Gyz5vb8Ofhw3VURhZDvWHifIJiFGQ8Z33U5rkg8nCLKKUquVU4dWd5WQ3mHQXCTp2kdYY9gnjmtDnNi0YTAHk-_2IbL_5VZjHyz59iHORx7cy0c1SSzepIRprtj1QeZL21if9jg7bTHMDlLlYo4cEcV-EZ8zIEDhtOBX2V_DBO-6bpAyb6L/s320/IMG_8670.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvMFx40hGotnOOEYmgpg1JoDQHz4i9lv5GyFoQJmr6NlGxW-Xly48NbkpywrSZcEIstYt44bGd4RCbY28p1KRLWSYm9TCeEog4kS8EUpr8fpPfLcQW5oqfjPaGbyBHOGJjUwTJvWKdsRDvsMHG0bIWiIGF_9CTz9OzqVOepcCKOZLVF8JviGwNryJOMMVs/s2016/IMG_8676.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvMFx40hGotnOOEYmgpg1JoDQHz4i9lv5GyFoQJmr6NlGxW-Xly48NbkpywrSZcEIstYt44bGd4RCbY28p1KRLWSYm9TCeEog4kS8EUpr8fpPfLcQW5oqfjPaGbyBHOGJjUwTJvWKdsRDvsMHG0bIWiIGF_9CTz9OzqVOepcCKOZLVF8JviGwNryJOMMVs/s320/IMG_8676.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="color: #000099; font-family: meiryo;"> </span><span style="color: #444444; font-family: meiryo;">片手持ち側面四方投げ(一)</span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiapBpDblHFsiUBBzwmRSGYzi-IBTgO-qjo2l8QNN7eLzWrnmwkFimhOBOppGp9ilrCf-4-CsFXSF0mTQbWIunUlE47Pll4hHxbfaX8M02oGy4I9Ujzx9Jf0owJVqprCDmqxHpZc3p3s8ZEcx4-NDhJTxyJSH1Ey6k4cjpjyTPUlN-5HwTeYP0FlTl9xTOy/s2016/IMG_8679.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiapBpDblHFsiUBBzwmRSGYzi-IBTgO-qjo2l8QNN7eLzWrnmwkFimhOBOppGp9ilrCf-4-CsFXSF0mTQbWIunUlE47Pll4hHxbfaX8M02oGy4I9Ujzx9Jf0owJVqprCDmqxHpZc3p3s8ZEcx4-NDhJTxyJSH1Ey6k4cjpjyTPUlN-5HwTeYP0FlTl9xTOy/w200-h150/IMG_8679.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha3CZAgHciyku3E72riJY1QkUtBMSuA48KJPOU2DbnZ7pTooko_aP3beZrBbU2cLEtk61FSV97b2qCoQqxorS4hmwkmWYdIMlxMsAUUZfSr0gRJmTLAkm_LN2tam79G0lZaNC-7ghOeOppYMof5RBZgsrjTkfPEcW-GQPJ0ij3eT3pPSjDQGSTk560j-wo/s2016/IMG_8686.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha3CZAgHciyku3E72riJY1QkUtBMSuA48KJPOU2DbnZ7pTooko_aP3beZrBbU2cLEtk61FSV97b2qCoQqxorS4hmwkmWYdIMlxMsAUUZfSr0gRJmTLAkm_LN2tam79G0lZaNC-7ghOeOppYMof5RBZgsrjTkfPEcW-GQPJ0ij3eT3pPSjDQGSTk560j-wo/w200-h150/IMG_8686.jpg" width="200" /></a></div><div><span><br /></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAAayIC_rSJrsVzZd7vanpB9-UyfcUW9r6HMXHDOEopZZ9RJo3mqGB-sG2WH9DE_YY7qftsCedn8gViuct8dchjQQkdv73EipKAZoOf1URg3ZMw7_oB3qiyeW3A_P2oRwVmt_K4i2_JWu1f7Zf_4P-c1bCRZsDBQ6Ytd8z8LP1tW_JRH-OGiFX5PRXt94a/s2016/IMG_8678.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAAayIC_rSJrsVzZd7vanpB9-UyfcUW9r6HMXHDOEopZZ9RJo3mqGB-sG2WH9DE_YY7qftsCedn8gViuct8dchjQQkdv73EipKAZoOf1URg3ZMw7_oB3qiyeW3A_P2oRwVmt_K4i2_JWu1f7Zf_4P-c1bCRZsDBQ6Ytd8z8LP1tW_JRH-OGiFX5PRXt94a/w200-h150/IMG_8678.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPy2x4hgV8ktR0pfmzjvuZDDFiprCqmtxFm_IWy1uw4qJzjeT9AVtA2QLO7a-i4wwGlhRfRTyaqaEcPIGklvsu_d_x-vvhp9fU2lSp_Kr5BKYJBNeTNqnvOoPjZWzClz8v7GG6Pac0SyScKUXeufL1c9L3t3eqBrGl9vtjlCtB6u3skZiDSpzketFzaaKT/s2016/IMG_8680.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPy2x4hgV8ktR0pfmzjvuZDDFiprCqmtxFm_IWy1uw4qJzjeT9AVtA2QLO7a-i4wwGlhRfRTyaqaEcPIGklvsu_d_x-vvhp9fU2lSp_Kr5BKYJBNeTNqnvOoPjZWzClz8v7GG6Pac0SyScKUXeufL1c9L3t3eqBrGl9vtjlCtB6u3skZiDSpzketFzaaKT/w200-h150/IMG_8680.jpg" width="200" /></a></div><div><span><br /></span></div><div><span><br /></span></div><div><span><span style="color: #000099; font-family: meiryo;"> </span><span style="color: #444444; font-family: meiryo;">正面打ち一ケ条抑え(二)</span></span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlC4mcA0vJ0Kk_f0nu222vGD8oJaFdybIXJ9uCI6uyawkCL42EFdsY8vRvbu3x0w56qp8Du5Vgkul1k-bKciJQ5eidVQIgrxq8OfEydthfBdXbg-Ny6inXuZLKR1B0ZmkVz4HdQ_AV-sKVgm-9shDDI46f2nOyjKdaYBnPAbKJ64SOUhmVfPz15Uxlgdqg/s2016/IMG_8681.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlC4mcA0vJ0Kk_f0nu222vGD8oJaFdybIXJ9uCI6uyawkCL42EFdsY8vRvbu3x0w56qp8Du5Vgkul1k-bKciJQ5eidVQIgrxq8OfEydthfBdXbg-Ny6inXuZLKR1B0ZmkVz4HdQ_AV-sKVgm-9shDDI46f2nOyjKdaYBnPAbKJ64SOUhmVfPz15Uxlgdqg/w200-h150/IMG_8681.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZbI4V6ZpkEMs9p5btgkvWeSnVhvb6_QSgYkkYzt8KSsIViLgHb2clbTkhVtWjM2sLQaToTlURtJ6iBI9mmNyeZA2RqwScfuOd-Oawps50_2yzQ-DrTGaazpnvFt3SzSm7QvSZ6lqH3bFKCiL4mDlOjN3vuJp3gBJNTX3OK6kyssngmtXs5ewJLPz-8EOG/s2016/IMG_8682.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZbI4V6ZpkEMs9p5btgkvWeSnVhvb6_QSgYkkYzt8KSsIViLgHb2clbTkhVtWjM2sLQaToTlURtJ6iBI9mmNyeZA2RqwScfuOd-Oawps50_2yzQ-DrTGaazpnvFt3SzSm7QvSZ6lqH3bFKCiL4mDlOjN3vuJp3gBJNTX3OK6kyssngmtXs5ewJLPz-8EOG/w200-h150/IMG_8682.jpg" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6hZsmk7yyT7Jl_yWqTDgCotxjyem1MITIaLKpsiJm6rgfXoqWnK5zA15qI8nzTcwKmVvJ3hK4cjbCTJJbNhHrTdBv2-aV8YvQoSLtFXvRcR6-q2yhIij8MY6AFVk_jvKG_VhL5tXFp9j8mWDBNS5bJeW51NyI40lVblN30pBCwd3AgHSD6DGW6I1TzK-_/s2016/IMG_8683.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6hZsmk7yyT7Jl_yWqTDgCotxjyem1MITIaLKpsiJm6rgfXoqWnK5zA15qI8nzTcwKmVvJ3hK4cjbCTJJbNhHrTdBv2-aV8YvQoSLtFXvRcR6-q2yhIij8MY6AFVk_jvKG_VhL5tXFp9j8mWDBNS5bJeW51NyI40lVblN30pBCwd3AgHSD6DGW6I1TzK-_/w200-h150/IMG_8683.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimi-eNKPwVtFzEy5K4ZdyL_jhArzNnv_cKfoVZtd9ix0tNmFp677PCG5nJLN9Fbi_Iw3yH0JViHFBhUVXDSy183rU5XTXWH6KOSSq2z-kCHJV3nZn_Djd8pMdqRGwrmFJLdowa8UnML0TqDnssJkScPfXLfMHcl35RvRNTgVQY2VF-L5LEmW9WgJrz-6Sm/s2016/IMG_8684.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimi-eNKPwVtFzEy5K4ZdyL_jhArzNnv_cKfoVZtd9ix0tNmFp677PCG5nJLN9Fbi_Iw3yH0JViHFBhUVXDSy183rU5XTXWH6KOSSq2z-kCHJV3nZn_Djd8pMdqRGwrmFJLdowa8UnML0TqDnssJkScPfXLfMHcl35RvRNTgVQY2VF-L5LEmW9WgJrz-6Sm/w200-h150/IMG_8684.jpg" width="200" /></a></div><div><span><br /></span></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrAb3p3kOVBmXwEai8We6uoXW60C32dVsjRlgtZ42SLmaeI5_skMPw7MwK9VgegweIJBTlumhm9gADm9n-LC-nW6MNIKYhjz3liSX6vIrs3aLNvi3Fl7IxTopWoo0kEJ29sL9BShGyUrRr-Ve1XLl4ug2nlrABurTzWAmEcmbg0Bc5R8eaGlEMuBFzxtpN/s2016/IMG_8685.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrAb3p3kOVBmXwEai8We6uoXW60C32dVsjRlgtZ42SLmaeI5_skMPw7MwK9VgegweIJBTlumhm9gADm9n-LC-nW6MNIKYhjz3liSX6vIrs3aLNvi3Fl7IxTopWoo0kEJ29sL9BShGyUrRr-Ve1XLl4ug2nlrABurTzWAmEcmbg0Bc5R8eaGlEMuBFzxtpN/s320/IMG_8685.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx6TVqMjoAE-15AAfv1SwGrxABjy_2LPbnEI2eGfOpTPr3kAhkVsDa3LBld3XWgSYwhQUOdOzLUuz0y2YCDIQB-IqQre4ptChAKDukeI8Ig5RsRTRSKW6ZO44jbNCkbXcxUklUov9gp7KrSRQIE1-mpzvBLLQgKzgtWjB3X6iLoOoI0sT9FHBXArL-S5gu/s2016/IMG_8687.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgx6TVqMjoAE-15AAfv1SwGrxABjy_2LPbnEI2eGfOpTPr3kAhkVsDa3LBld3XWgSYwhQUOdOzLUuz0y2YCDIQB-IqQre4ptChAKDukeI8Ig5RsRTRSKW6ZO44jbNCkbXcxUklUov9gp7KrSRQIE1-mpzvBLLQgKzgtWjB3X6iLoOoI0sT9FHBXArL-S5gu/s320/IMG_8687.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK8yWeh_SK1gG-QQO0b59x2XB7LYtl0wxIzNkuGsFpcaMuULjk1rOEdtNnmhx4fkXfXNCil6gdmWd4sR6m1f6AR9DIinuxI3aIVxrj-0hEtHrc2fkHbrhyphenhyphen28Tx2qFj7qSBnCggYcrNXegjDLmisdPr2exN17s4KNhMVbc0cKwKDXfrYDJkbrW7TVM3Bjfg/s2016/IMG_8688.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK8yWeh_SK1gG-QQO0b59x2XB7LYtl0wxIzNkuGsFpcaMuULjk1rOEdtNnmhx4fkXfXNCil6gdmWd4sR6m1f6AR9DIinuxI3aIVxrj-0hEtHrc2fkHbrhyphenhyphen28Tx2qFj7qSBnCggYcrNXegjDLmisdPr2exN17s4KNhMVbc0cKwKDXfrYDJkbrW7TVM3Bjfg/s320/IMG_8688.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div></span></div><div><span><div class="separator" style="clear: both;"><div><span style="color: #cc0000; font-family: meiryo; font-weight: 700;">【2コマ目】</span></div><div><span style="color: #cc0000; font-family: meiryo; font-weight: 700;"><br /></span></div><div><span style="color: #cc0000; font-family: meiryo; font-weight: 700;"><span style="color: #000099; font-family: meiryo; font-weight: 400;"> </span><span style="color: #444444; font-family: meiryo; font-weight: 400;">中級技</span></span></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQdUhyphenhyphenHzRY8GqANeVB0zzE_1weriA_7-8JdbyeMXfmbCGDoYPNglEXbfU8EY_aHWHIkjv2ii6oemiaEBOKkwZE0DFLWXRK4mx0DgEyQj1B-_S3PCVKoBolMrRcYpo7EBgYDGaCApOaC9dnwxV9ZtFxr1qkFW2QlK6DPtwiKWd2I9AlWfO0O16vhzHikVvD/s2016/IMG_8689.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQdUhyphenhyphenHzRY8GqANeVB0zzE_1weriA_7-8JdbyeMXfmbCGDoYPNglEXbfU8EY_aHWHIkjv2ii6oemiaEBOKkwZE0DFLWXRK4mx0DgEyQj1B-_S3PCVKoBolMrRcYpo7EBgYDGaCApOaC9dnwxV9ZtFxr1qkFW2QlK6DPtwiKWd2I9AlWfO0O16vhzHikVvD/s320/IMG_8689.jpg" width="320" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: left;"><span style="color: #000099; font-family: meiryo;"> </span><span style="color: #444444; font-family: meiryo;">組杖</span></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuVaGOsVxiKadKj35AJWUfKAEQoJ7F7oodcAcgam-yQZhPOd_i1Nq2_XuK3nMuy6ikDGoIbCkDs5jH5QfN2CVbAyTEKKz6aH7BA71IK3GXXGVE3UoIBr3IRkW9Xe3YpeRY2Gj5zGPJEt2LKE1BDafMryxxu4LZSrnY_L6MUuP7MZQbECWfoCbFZ4cZFZ9J/s2016/IMG_8702.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuVaGOsVxiKadKj35AJWUfKAEQoJ7F7oodcAcgam-yQZhPOd_i1Nq2_XuK3nMuy6ikDGoIbCkDs5jH5QfN2CVbAyTEKKz6aH7BA71IK3GXXGVE3UoIBr3IRkW9Xe3YpeRY2Gj5zGPJEt2LKE1BDafMryxxu4LZSrnY_L6MUuP7MZQbECWfoCbFZ4cZFZ9J/s320/IMG_8702.jpg" width="320" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;">いよいよ来週です。</div><div style="text-align: center;">4年振りの鏡開き式・・・とても楽しみです!</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /><br /></div></div></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-26250063186488827242024-01-10T19:46:00.001+09:002024-01-16T19:56:12.202+09:00稽古日誌--2024/1/10 晴れ(少年部)<p>2024年 野田同好会の少年部が始動しました!</p><p>今年1年、目標に向かって頑張ってください。</p><p><b style="background-color: white; color: #cc0000;"><br /></b></p><p><b style="background-color: white; color: #cc0000;">【上級クラス】</b></p><div style="text-align: left;"><span style="background-color: white; color: #222222;">鏡開き式 稽古<br /></span><span style="background-color: white; color: #222222;">基本動作連続<br /></span><span style="background-color: white; color: #222222;">片手持ち側面入り身投げ(一)</span></div><div style="text-align: left;"><span style="background-color: white; color: #222222;">片手持ち自由技</span></div><p><span face="Arial, Helvetica, sans-serif" style="background-color: white; color: #222222; font-size: small;"><br /></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhllUc0G1Kr3ft1gNbYv0L0ODincLBGo-uGRCJCtlV_Rg1B7UlD7gn_EIzSYMWTFhyphenhyphen7JnC7yFVfgJKDbyTSeSiOppw64lbb2jLslZ7IMrE4cQvudsiiU-JxBQUL324M4I_V4K0LZfILhzfU5KXgwMpwq8pAM3rW4B6fRNuI204yxCqiJpPNaJj8E_fPpiO/s874/DSC_1560~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhllUc0G1Kr3ft1gNbYv0L0ODincLBGo-uGRCJCtlV_Rg1B7UlD7gn_EIzSYMWTFhyphenhyphen7JnC7yFVfgJKDbyTSeSiOppw64lbb2jLslZ7IMrE4cQvudsiiU-JxBQUL324M4I_V4K0LZfILhzfU5KXgwMpwq8pAM3rW4B6fRNuI204yxCqiJpPNaJj8E_fPpiO/w200-h150/DSC_1560~2.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHbttZYA-Ed-x6oTuHkD8HWHaHIBF2CsOSo-O1q9qOJKgIIu7HO87yU3DoRqN1O-CJjwu4ZhGNmUz3Sv_mNkAOa-o2nrdZXbCDKhchm69B7ipTRGBizM7ShZnywmuE-2daiaZ_9Mfhsv4BDvJXgtwi0wGM_4cLMvMX6x7nfBZPsPktaTRfdAEbfu2oGtlV/s874/DSC_1561~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHbttZYA-Ed-x6oTuHkD8HWHaHIBF2CsOSo-O1q9qOJKgIIu7HO87yU3DoRqN1O-CJjwu4ZhGNmUz3Sv_mNkAOa-o2nrdZXbCDKhchm69B7ipTRGBizM7ShZnywmuE-2daiaZ_9Mfhsv4BDvJXgtwi0wGM_4cLMvMX6x7nfBZPsPktaTRfdAEbfu2oGtlV/w200-h150/DSC_1561~2.JPG" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJWdSJHTNcqW7PSPIaZJdlNIAAYjchyphenhyphenXaxEdzpx8ZcTEXUsLURJVYSgXwGFODYaMsalhx7_ESawcueufHavlHYWdyZzWhVRk8YiXD8CHTFHgkzhMin4XBZrOvkdho2lQFHx4CDzMColBeeLwJuFwIlOjaBzC8wiJitNYDX-rw41tstT2zy6MLGHB3FlVrI/s874/DSC_1567~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJWdSJHTNcqW7PSPIaZJdlNIAAYjchyphenhyphenXaxEdzpx8ZcTEXUsLURJVYSgXwGFODYaMsalhx7_ESawcueufHavlHYWdyZzWhVRk8YiXD8CHTFHgkzhMin4XBZrOvkdho2lQFHx4CDzMColBeeLwJuFwIlOjaBzC8wiJitNYDX-rw41tstT2zy6MLGHB3FlVrI/w200-h150/DSC_1567~2.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghkYGEmtgj-_DAuzVScXTKomLFZLOIKW3MOKs5w9ZRIpzZW65maC2Xhb-ei4ajfrp5K9pF6EPVi5VOrHF5VVlyCCcL7sl_rOGUSHVL2dSqBvODgPhEM1veEtQoOl559ClmcRbXGkqOYbs0FWzs6pMrjAcxSe4lQpWd13DNA9d-bnoMM9mpbIfPoUcJpJCW/s874/DSC_1557~3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghkYGEmtgj-_DAuzVScXTKomLFZLOIKW3MOKs5w9ZRIpzZW65maC2Xhb-ei4ajfrp5K9pF6EPVi5VOrHF5VVlyCCcL7sl_rOGUSHVL2dSqBvODgPhEM1veEtQoOl559ClmcRbXGkqOYbs0FWzs6pMrjAcxSe4lQpWd13DNA9d-bnoMM9mpbIfPoUcJpJCW/w200-h150/DSC_1557~3.JPG" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both;"><br /></div></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-69298737347181341122024-01-07T00:15:00.001+09:002024-01-07T00:15:44.692+09:00稽古日誌--2024/1/6 晴れ 2024始動<p>いよいよ2024年の稽古が始動しました。</p><p>春日部・野田・流山の他、熊谷、さいたまからも集まり</p><p>良いスタートが切れました!</p><div class="separator" style="clear: both; text-align: center;">稽古前の少年部・・・ひだまりに集まってます!</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivLeKXx6GHzvXx6uZvleyynHmYAuMPz2B30Te0-E5QRt0MrdptzP5wYsDYHtzLgqIfnzDIAgHSHmUH0lscRSv9cuVdV87sVQp5dHRiAyKlxwxb0ZvL7zvsByOEi4teetV0buV2mgnEuND-ena1SO9kftPez7qNM2swqhpc49_5pdKbEEaoI1S_eJLR8Ffm/s2016/IMG_8637.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivLeKXx6GHzvXx6uZvleyynHmYAuMPz2B30Te0-E5QRt0MrdptzP5wYsDYHtzLgqIfnzDIAgHSHmUH0lscRSv9cuVdV87sVQp5dHRiAyKlxwxb0ZvL7zvsByOEi4teetV0buV2mgnEuND-ena1SO9kftPez7qNM2swqhpc49_5pdKbEEaoI1S_eJLR8Ffm/s320/IMG_8637.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div><span><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"><span style="color: #cc0000; font-weight: 700;">【1コマ目】</span></span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;">■鏡開き式 稽古</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"> </span><span style="color: #444444; font-family: meiryo;">片手綾持ち一ケ条投げ</span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnilcbS7JcRhHrSvy6FE_wyOyb7a9odnorAENgDO0PEveZ10lF7Us-5GRG8n98ZqxYfzmmx6zMPI2K6mQ2C3b6tmpbMcqXivckOyLPqWryA4yPHmH2IohpcNJJiNtueZEk-WS8-ArBXvS20hkDhe8JNAXeR7Agx00pLW1KX7is9GJDff-1KAUOVHCqGhAj/s2016/IMG_8638.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnilcbS7JcRhHrSvy6FE_wyOyb7a9odnorAENgDO0PEveZ10lF7Us-5GRG8n98ZqxYfzmmx6zMPI2K6mQ2C3b6tmpbMcqXivckOyLPqWryA4yPHmH2IohpcNJJiNtueZEk-WS8-ArBXvS20hkDhe8JNAXeR7Agx00pLW1KX7is9GJDff-1KAUOVHCqGhAj/s320/IMG_8638.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1B4VPmes8Iv0DOWvz99rbHaBJR0BRJO6ZfwK_ugsFF89RWkml6yaW1deNSqZSaJnqccBTMPI6HeAAQ8-0Mpca_0LUsYnHRnK-h29xuDGBZYM-5pIm1ZH0c0HO_vaW_9MmcF2kVOhnkxCBqbKvKRCgGMEvXG1Ny6vbitloMyxIDLmSJxeHiIUAAHD6mDDA/s2016/IMG_8639.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1B4VPmes8Iv0DOWvz99rbHaBJR0BRJO6ZfwK_ugsFF89RWkml6yaW1deNSqZSaJnqccBTMPI6HeAAQ8-0Mpca_0LUsYnHRnK-h29xuDGBZYM-5pIm1ZH0c0HO_vaW_9MmcF2kVOhnkxCBqbKvKRCgGMEvXG1Ny6vbitloMyxIDLmSJxeHiIUAAHD6mDDA/s320/IMG_8639.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijsb4CV_tGPvSC9U_RsoXepXJ-brUTHImu92iHtGIG3o2eAa_vBP4XTgkIdItQzig9X9vTygjcav1bGYPg0_GgMuXMx31H3sw-B01TKnDGcKXQdcY0c29VkgqBAYtmRlq8BqswVff7-RzgNUQchmFBuMlDlfyDWlz9BnRp6fUN_IUyWcFoDHszgKRn8TWM/s2016/IMG_8640.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijsb4CV_tGPvSC9U_RsoXepXJ-brUTHImu92iHtGIG3o2eAa_vBP4XTgkIdItQzig9X9vTygjcav1bGYPg0_GgMuXMx31H3sw-B01TKnDGcKXQdcY0c29VkgqBAYtmRlq8BqswVff7-RzgNUQchmFBuMlDlfyDWlz9BnRp6fUN_IUyWcFoDHszgKRn8TWM/s320/IMG_8640.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div>2023年 冬審査免状 授与<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSf-BvL4XKv1m8w_hUKA-nSiaKOXJD1EBvAiadWCktjLGqDwn5GQ5uRHVSWOA9AVGgjFg-XKn4XzJw3IF7l3j53vxyWG8p9JDNr24B5Fo08Ng6I1usZEfvKZ6VcGK2CLtTVVmWmhCTC-hVtynsJHwELuqXkugNjwTYOom709y0qGxLsEEWrQU7WvV0-CTq/s2016/IMG_8641.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSf-BvL4XKv1m8w_hUKA-nSiaKOXJD1EBvAiadWCktjLGqDwn5GQ5uRHVSWOA9AVGgjFg-XKn4XzJw3IF7l3j53vxyWG8p9JDNr24B5Fo08Ng6I1usZEfvKZ6VcGK2CLtTVVmWmhCTC-hVtynsJHwELuqXkugNjwTYOom709y0qGxLsEEWrQU7WvV0-CTq/w200-h150/IMG_8641.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPwmiFaKx1gel3x8oAimgVTTzlaCMy0XaLq7deqjUx-VellhlnxBvou-klnK1M-QDXmlhas3dr12LiA9_jv2HkYluFeGqKDfPCsS0xY7qivrby7fEJMERonDNF39pAP2JW-91A7RnjB8pGCAxxi7-5F63q95uoPtGDoeabPIgtGUoNi3pHWGTNfyxbuHw9/s2016/IMG_8644.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPwmiFaKx1gel3x8oAimgVTTzlaCMy0XaLq7deqjUx-VellhlnxBvou-klnK1M-QDXmlhas3dr12LiA9_jv2HkYluFeGqKDfPCsS0xY7qivrby7fEJMERonDNF39pAP2JW-91A7RnjB8pGCAxxi7-5F63q95uoPtGDoeabPIgtGUoNi3pHWGTNfyxbuHw9/w200-h150/IMG_8644.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWHLsDj0jAtcrjIFfvYcypCGdPVdEH_DWUW4lqIPWf1HVC7y5N4lqQDy7Es-DWWwSyQBO5QP3DwIomlWWN_ECjPr4IzXU0W19PTK1h5ybHn-CUL_WwEE_lt31xeMmCX6BNS3-CFdwjFKG6ynTItwjhDswMrwcV8xcAZmY4mc9pX2dqcI_4uoaPGD1f3ed7/s2016/IMG_8645.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWHLsDj0jAtcrjIFfvYcypCGdPVdEH_DWUW4lqIPWf1HVC7y5N4lqQDy7Es-DWWwSyQBO5QP3DwIomlWWN_ECjPr4IzXU0W19PTK1h5ybHn-CUL_WwEE_lt31xeMmCX6BNS3-CFdwjFKG6ynTItwjhDswMrwcV8xcAZmY4mc9pX2dqcI_4uoaPGD1f3ed7/w200-h150/IMG_8645.jpg" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div></div></span></div><div><span><div class="separator" style="clear: both;"><div><span style="color: #cc0000; font-family: meiryo; font-weight: 700;">【2コマ目】</span></div><div><span style="color: #cc0000; font-family: meiryo; font-weight: 700;"><br /></span></div><div style="text-align: center;"><span style="color: #cc0000; font-family: meiryo; font-weight: 700;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbAeVNB4TGhZbj4Q-M1tpBHm1czsdhGgPfM9iILS-jfhb0x2gBfG07eQ4XT2zzFDzn27LzfFp9r6nXM2_cpJidO9-Uy__ej90RVrs3R3UQDE8wNzFjKodPh2FyFPHioo_A9t39I9ge9iwEG5f8jY0l1KZ-pOUM_jnJEvoVGw_wLsbJWCQbmOaTnq-PYDqN/s2016/IMG_8664.jpg" imageanchor="1" style="font-family: Meiryo; font-weight: 400; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbAeVNB4TGhZbj4Q-M1tpBHm1czsdhGgPfM9iILS-jfhb0x2gBfG07eQ4XT2zzFDzn27LzfFp9r6nXM2_cpJidO9-Uy__ej90RVrs3R3UQDE8wNzFjKodPh2FyFPHioo_A9t39I9ge9iwEG5f8jY0l1KZ-pOUM_jnJEvoVGw_wLsbJWCQbmOaTnq-PYDqN/s320/IMG_8664.jpg" width="320" /></a></span></div><div><span style="color: #000099; font-family: meiryo;">■基本動作連続</span></div><div><span style="color: #000099; font-family: meiryo;"> ポイント</span></div><div><span style="color: #000099; font-family: meiryo;"> ①体の変更(一)・・・後ろ足の蹴りだし~張り</span></div><div><span style="color: #000099; font-family: meiryo;"> ②体の変更(二)・・・回転角度95度</span></div><div><span style="color: #000099; font-family: meiryo;"> ③臂力の養成(一)・・前膝を落とす~構えの手の初動作が先</span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVCVYYREMOKUfGEWeHcCKW4ziBRFn9V8vkQEUninfkS9eQ2rNSjs6LUeYqHbu132U_5EeO_mbAKESc5B6XWC-e5DBeXHRx4b6PMY2i1C0mIb2OZRsouuC8lj_NxB8sBNAYCQEyNFxO5tCO6xpNZDpgKnUvyLOkTj5bPVo1hsv2r0EtPax-ahGqDJ29CQRM/s2016/IMG_8648.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVCVYYREMOKUfGEWeHcCKW4ziBRFn9V8vkQEUninfkS9eQ2rNSjs6LUeYqHbu132U_5EeO_mbAKESc5B6XWC-e5DBeXHRx4b6PMY2i1C0mIb2OZRsouuC8lj_NxB8sBNAYCQEyNFxO5tCO6xpNZDpgKnUvyLOkTj5bPVo1hsv2r0EtPax-ahGqDJ29CQRM/w200-h150/IMG_8648.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXJwL7DS_j4RHtWvVhwpxNX6KqN-7hD2NrTpVNF2qXIc8-DGxDyP9y6pVtC5OnymZp8p-JF-6wBxX-GPrQHauF59t3ZwvCHjYm99txKw_OC9pwIluNvPt-5eS2opVVEUOM9SCf5OoOGatQU7tz5-oaiJcjhCtei4pXb8K-diMwsTAwet5ImvcU_XxWfqZB/s2016/IMG_8647.jpg" imageanchor="1" style="font-family: Meiryo; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXJwL7DS_j4RHtWvVhwpxNX6KqN-7hD2NrTpVNF2qXIc8-DGxDyP9y6pVtC5OnymZp8p-JF-6wBxX-GPrQHauF59t3ZwvCHjYm99txKw_OC9pwIluNvPt-5eS2opVVEUOM9SCf5OoOGatQU7tz5-oaiJcjhCtei4pXb8K-diMwsTAwet5ImvcU_XxWfqZB/w200-h150/IMG_8647.jpg" width="200" /></a></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-sQtG_CGykld7W9oAAFIfUN0C9HMFmxc1oky_2TtTjwshjt7ZD_WPU2o-WcWL-dG6ItcpCEe6Pb0aLI6P2lrKY62S0aRhNCnXXTDSQJVESAGsZYG_9Xk3fl4pVP3bH34QcncIB_ms7sWnmI55aLnewrVTc-yPv_S70G9IQoCNyGs9POeCO8uKSiI00gx7/s2016/IMG_8649.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-sQtG_CGykld7W9oAAFIfUN0C9HMFmxc1oky_2TtTjwshjt7ZD_WPU2o-WcWL-dG6ItcpCEe6Pb0aLI6P2lrKY62S0aRhNCnXXTDSQJVESAGsZYG_9Xk3fl4pVP3bH34QcncIB_ms7sWnmI55aLnewrVTc-yPv_S70G9IQoCNyGs9POeCO8uKSiI00gx7/s320/IMG_8649.jpg" width="320" /></a></div><div></div><div><br /></div><div><span style="color: #000099; font-family: meiryo;"> ④臂力の養成(二)・・重心の移動と腰の高さ</span></div><div><span style="color: #000099; font-family: meiryo;"><br /></span></div><div><span style="color: #000099; font-family: meiryo;">■鏡開き式稽古</span></div><div><span style="color: #000099; font-family: meiryo;"> </span><span style="color: #444444; font-family: meiryo;">・片手持ち側面入り身投げ(一)</span></div><div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHZYewDgcBNMs2T9r123W1C6Nakgqz1TouIOG9Wy3mpbPbcks_gPiq9fBO3NnW72FcwgEKc4cT5odEdfBOaQIVQJ2qQa4RTrkeHq9S-DegMGZlkCPrFcZvnkIynJctbIdaRPKpM9ZlHC5qe9z1IqQi9UzWBW7h9RJ9bA5GI7y3oMXwAOIP8V-sKZAvZT2Q/s2016/IMG_8650.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHZYewDgcBNMs2T9r123W1C6Nakgqz1TouIOG9Wy3mpbPbcks_gPiq9fBO3NnW72FcwgEKc4cT5odEdfBOaQIVQJ2qQa4RTrkeHq9S-DegMGZlkCPrFcZvnkIynJctbIdaRPKpM9ZlHC5qe9z1IqQi9UzWBW7h9RJ9bA5GI7y3oMXwAOIP8V-sKZAvZT2Q/s320/IMG_8650.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2V4VT4ROHm_0kYODbcOaOXPdXYAKZNX_JE267QDht0AayavOM14Co1i8RTfStlVafYgVM2vrjXRof1J6o5dRUEbQQd7fSZf5IBTL6JAZdfWPHx7bCBUHoR12MYPagQ7tWiFrGkgoADEpOeMlQE-CFX6bUvC4aoY31UDr3UNvTBHL1RAdQoR8X3lL_wQ-5/s2016/IMG_8651.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2V4VT4ROHm_0kYODbcOaOXPdXYAKZNX_JE267QDht0AayavOM14Co1i8RTfStlVafYgVM2vrjXRof1J6o5dRUEbQQd7fSZf5IBTL6JAZdfWPHx7bCBUHoR12MYPagQ7tWiFrGkgoADEpOeMlQE-CFX6bUvC4aoY31UDr3UNvTBHL1RAdQoR8X3lL_wQ-5/s320/IMG_8651.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpK5PMMS_zJWHSF3NSGPL0t9Oe4xyFneR2A743a5RXInBC2hU7AN-xOx2EXAeVq4WRpv_v3hpFwGbeooaB5qDsR1OUNp9B5ZrK9vboaq0hBStL1g_VbcvYuOyT4WAKqyUaraeBWVbsOhsa7tNRRRM_A7-V86yp_xhrU47h_TQrADLfNV0zaZCmBUaY9Q_0/s2016/IMG_8653.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpK5PMMS_zJWHSF3NSGPL0t9Oe4xyFneR2A743a5RXInBC2hU7AN-xOx2EXAeVq4WRpv_v3hpFwGbeooaB5qDsR1OUNp9B5ZrK9vboaq0hBStL1g_VbcvYuOyT4WAKqyUaraeBWVbsOhsa7tNRRRM_A7-V86yp_xhrU47h_TQrADLfNV0zaZCmBUaY9Q_0/s320/IMG_8653.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgulQPymahlCiu-fMf3kiA6sn2JpHjAuBgMK8pXw9cKWPvZkbUXZw9lLrDI5bTJCOu7wNdXGmZdE4vTRc-644SVtDW4n_sEG3F4svsLwWZeQcEgylPkXIFFkjf8ccBJLeBfog37517OB5R18bzgd2lsibedyLGRrV6T10DitIQkSX6KqqMoGD4eNwOGlgge/s2016/IMG_8654.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgulQPymahlCiu-fMf3kiA6sn2JpHjAuBgMK8pXw9cKWPvZkbUXZw9lLrDI5bTJCOu7wNdXGmZdE4vTRc-644SVtDW4n_sEG3F4svsLwWZeQcEgylPkXIFFkjf8ccBJLeBfog37517OB5R18bzgd2lsibedyLGRrV6T10DitIQkSX6KqqMoGD4eNwOGlgge/s320/IMG_8654.jpg" width="320" /></a></div><div><br /></div>肩から肘までの位置やスペースは臂力の養成と同じ<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNqvIGKkQUwlAF8pAsAPLE6oqiFcfXeRKCYHXhgsKMUueaWHbs79vUyFcW-1V2ajh03PZTbPhlt9ODZtFde4SL_MoHgG2hyphenhyphenzpMUF-sPZEYKyfeWgYlIEHMFmuGI27kB3wBkI0sP9q_XZ9MmEh2FQz8BTA8k0U_PNgYznIgK9R43APsRjW9nBeucVVQyEPN/s2016/IMG_8655.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNqvIGKkQUwlAF8pAsAPLE6oqiFcfXeRKCYHXhgsKMUueaWHbs79vUyFcW-1V2ajh03PZTbPhlt9ODZtFde4SL_MoHgG2hyphenhyphenzpMUF-sPZEYKyfeWgYlIEHMFmuGI27kB3wBkI0sP9q_XZ9MmEh2FQz8BTA8k0U_PNgYznIgK9R43APsRjW9nBeucVVQyEPN/s320/IMG_8655.jpg" width="320" /></a></div><div><br /></div>前膝に重心がのったら、受けの側面に入ります。<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgulh_O8hmsHMOq9in8G8lecs4k3SyrhOz-BvW8NB0ED8XE6xM1ofHenrvyY9XR1RWg-cIj1VXYivysSVbX6Eb2bB8UKn9Hbz2cyPOq4MB7Nk2zhHgqznBV0inJks-yJfq8V4HWWoXuJ9rEW869KWotmypuSugob_zRYmjjBhtvowHoh07MI5_XigJRaor1/s2016/IMG_8656.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgulh_O8hmsHMOq9in8G8lecs4k3SyrhOz-BvW8NB0ED8XE6xM1ofHenrvyY9XR1RWg-cIj1VXYivysSVbX6Eb2bB8UKn9Hbz2cyPOq4MB7Nk2zhHgqznBV0inJks-yJfq8V4HWWoXuJ9rEW869KWotmypuSugob_zRYmjjBhtvowHoh07MI5_XigJRaor1/s320/IMG_8656.jpg" width="320" /></a></div><div><br /></div>その時、後ろ足を蹴りだします。<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-NBIFQUoIMVkqnoA702J4V0eu4thManuXmilyHT_Po2AhE69vkLS_PKytubO4D3N7zmUgjUZL_88HVBBwHHAPvInBaECFwCKjrktlRvwK4TgnljKHLOelYmku40YaWheT9jC3HLZ9tfdJtHlusaXQS59wBd2FfAOGEYF16QIClhKz8kAf4tM1e7WNc0q2/s2016/IMG_8657.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-NBIFQUoIMVkqnoA702J4V0eu4thManuXmilyHT_Po2AhE69vkLS_PKytubO4D3N7zmUgjUZL_88HVBBwHHAPvInBaECFwCKjrktlRvwK4TgnljKHLOelYmku40YaWheT9jC3HLZ9tfdJtHlusaXQS59wBd2FfAOGEYF16QIClhKz8kAf4tM1e7WNc0q2/s320/IMG_8657.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: left;"><span style="color: #444444;">片手綾持ち一ケ条投げ</span></div><div><br /></div>受けは、仕手の投げに合わせて一歩足を出すこと<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXFayu61F_DV0Tcnjpg7wwkyOFgcRWwYIxV0PL2l7Y-GXpTYaPbzAOZVC_tcEkwZ5zwN_SjhCxwQjIKiPN4nggvUsEnC7W1MTB0hpw9EsAaJvGtyHrwRVf7hHQJA9dp8sX6eGJVq-USsr_6c6GexCbyDSceJqVIL_-Xtl-vaQtp0xs4P3tyaikUuZdtOfz/s2016/IMG_8659.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXFayu61F_DV0Tcnjpg7wwkyOFgcRWwYIxV0PL2l7Y-GXpTYaPbzAOZVC_tcEkwZ5zwN_SjhCxwQjIKiPN4nggvUsEnC7W1MTB0hpw9EsAaJvGtyHrwRVf7hHQJA9dp8sX6eGJVq-USsr_6c6GexCbyDSceJqVIL_-Xtl-vaQtp0xs4P3tyaikUuZdtOfz/s320/IMG_8659.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">摺り上げ方は、臂力の養成です。</div><div class="separator" style="clear: both; text-align: left;">肘から上げない事</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8iI70Y_MMOzOVOqvwxemnZaoYRb_qyzBiPpme3H72OnWX7tveb3pgPku_PEL888_0QouL3L04kYYlHutdTdwGZLpfa-mf9K2dzTMRPQUe2TQwejZ_qULy6EdrVx-4KTFOmbQQbVCt2NK9ea5IFSYWoNhHzdO2L-evFmaigZoqz8DizFqfo7JHMIWOxWoR/s2016/IMG_8661.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8iI70Y_MMOzOVOqvwxemnZaoYRb_qyzBiPpme3H72OnWX7tveb3pgPku_PEL888_0QouL3L04kYYlHutdTdwGZLpfa-mf9K2dzTMRPQUe2TQwejZ_qULy6EdrVx-4KTFOmbQQbVCt2NK9ea5IFSYWoNhHzdO2L-evFmaigZoqz8DizFqfo7JHMIWOxWoR/s320/IMG_8661.jpg" width="320" /></a></div><div><br /></div>投げ方は、一ケ条抑えと同じ形になります。<br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz5pB6iI1rNw5TpX_VVRy2GUpiYV5CEmFfPPQx5ZqPZYwPUPCMKp-pLo3mbBhyphenhyphenLZlAcnVQ74q3bnj0VHwEcGFm3LTdMabtANdyoQbf99hcghBohj7TE3KSvUeqgJGi3xisf1zKPEcB8e81n3YRVBS1qqJbYuxg60SzDET5bq2rmXd6jugAb46Dn4mgvr-E/s2016/IMG_8662.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz5pB6iI1rNw5TpX_VVRy2GUpiYV5CEmFfPPQx5ZqPZYwPUPCMKp-pLo3mbBhyphenhyphenLZlAcnVQ74q3bnj0VHwEcGFm3LTdMabtANdyoQbf99hcghBohj7TE3KSvUeqgJGi3xisf1zKPEcB8e81n3YRVBS1qqJbYuxg60SzDET5bq2rmXd6jugAb46Dn4mgvr-E/s320/IMG_8662.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjilLOEc5IQA1q_8bJWhpkJlf-kV6Ub6DIKTmNsptQzhu7ZFRAIa0gf54uxAGgLNlaf9iESh4JUE-w4VObP0D9aFNn_xG57mvVmNp_vtemI4uujJhyphenhyphenJICozja-t0uKl9Q6AmiFO54Bx7U2j53tePTv8mwYhzbW2AiRKzDhZMNZkWQzzwSoI_YgmKc_SEjeb/s2016/IMG_8660.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjilLOEc5IQA1q_8bJWhpkJlf-kV6Ub6DIKTmNsptQzhu7ZFRAIa0gf54uxAGgLNlaf9iESh4JUE-w4VObP0D9aFNn_xG57mvVmNp_vtemI4uujJhyphenhyphenJICozja-t0uKl9Q6AmiFO54Bx7U2j53tePTv8mwYhzbW2AiRKzDhZMNZkWQzzwSoI_YgmKc_SEjeb/s320/IMG_8660.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: left;"><br /></div></div></div></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-50477706688304882942023-12-23T20:27:00.001+09:002023-12-23T20:27:37.017+09:00稽古日誌--2023/12/23 晴れ<p>うひゃ~・・・バイクはとても寒かった。</p><p>でも道場では、子供達は元気です。</p><p>今日は、春日部・流山・野田の合同稽古です!</p><p>さぁ頑張っていきましょう!</p><p><br /></p><p>鏡開き式稽古</p><div style="text-align: left;"> </div><p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1l2QauaOOe3NpDSk3THJ03VEMjvRg_TfJvYfFq5KAmVjGMu6zDB4ReqApOlG2zgoAuO7VOmG-yydldzhNwuLVEMV7i_YRoaKvZtexBF0t0w2qCUP2qkIbV3wQtPByTrTpf3nnsg38_TM0qZB1BZTrBr5Rl2ZmZ9xdnNg4O8PmId53E_aoGKts-KzjxR0e/s2016/IMG_8600.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1l2QauaOOe3NpDSk3THJ03VEMjvRg_TfJvYfFq5KAmVjGMu6zDB4ReqApOlG2zgoAuO7VOmG-yydldzhNwuLVEMV7i_YRoaKvZtexBF0t0w2qCUP2qkIbV3wQtPByTrTpf3nnsg38_TM0qZB1BZTrBr5Rl2ZmZ9xdnNg4O8PmId53E_aoGKts-KzjxR0e/s320/IMG_8600.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxdWlK-jxldt_2273pAvzmqbw9EBOKhIzY1R_hb2bfON97lHE0KaIwePhMUEYL8dKIbJzHEfFjNeLIh6ODxX82KfL4CdjxW1yLaL-4-D9fdyY_jrkiA5AfZ_1QKwiWCFMdi0rqfdle1W24wTlEU_l_JLu6R_MiiheXUflQkE59R5cJOO-yh_Cl9Ksn31UM/s2016/IMG_8599.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxdWlK-jxldt_2273pAvzmqbw9EBOKhIzY1R_hb2bfON97lHE0KaIwePhMUEYL8dKIbJzHEfFjNeLIh6ODxX82KfL4CdjxW1yLaL-4-D9fdyY_jrkiA5AfZ_1QKwiWCFMdi0rqfdle1W24wTlEU_l_JLu6R_MiiheXUflQkE59R5cJOO-yh_Cl9Ksn31UM/s320/IMG_8599.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">四年ぶりの鏡開き式が楽しみです。</div><div class="separator" style="clear: both; text-align: center;">今日で’23年の稽古納めです。</div><div class="separator" style="clear: both; text-align: center;">皆様良いお年をお迎えください。</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">来年もよろしくお願いいたします。</div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p></p><p><br /></p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-56806106529455961662023-12-20T20:03:00.008+09:002023-12-23T20:19:54.829+09:00稽古日誌--2023/12/20 晴れ(少年部)合同稽古&Xmas会<p>今日も、気温が低くとても寒かったでしたが・・・</p><p>子供達はとても元気がよかった!</p><p>野田・春日部との合同稽古&Xmas会を行いました!</p><p><br /></p><p>膝行法や前方回転受け身の他</p><p>上級者は、八方切や自由技も行いました。</p><p>その後はお楽しみのXmas会。</p><p>一年を締めくくる少年部稽古はとても楽しかったです。</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYJy5xPn7ggpcmnU4q4MQpZc_YlTStsXl5sW9T4oBBAYkuS8Ns9dYoiEHolOyCk1665xoJEbPQPlkjoox7Vp7yITdQ4LzS72KCjou4NzphCtsT2DA_QgFFg84JXSKv1wo9Y8ibf9dJ-aarD05cyOYwM-xSsEne6x5qfjVqf__t5Ih5maYs6Mo-tcMykDF-/s2016/IMG_8582.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYJy5xPn7ggpcmnU4q4MQpZc_YlTStsXl5sW9T4oBBAYkuS8Ns9dYoiEHolOyCk1665xoJEbPQPlkjoox7Vp7yITdQ4LzS72KCjou4NzphCtsT2DA_QgFFg84JXSKv1wo9Y8ibf9dJ-aarD05cyOYwM-xSsEne6x5qfjVqf__t5Ih5maYs6Mo-tcMykDF-/s320/IMG_8582.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;">冬の審査は全員合格です!</div><div class="separator" style="clear: both; text-align: center;">その中で帯色が変わった子供達</div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiulNXtZmTfgcpwjf6JiIEp7atb87xUuUvuvH_JWThS9T6TxClN01YmWqcW7Y0liTtSPXGRTuhz9anzGQat9mnoXQnB3OTJT_w_Cs88rB2MSSd_b9EFbheTALzbDVG80sezGPfXS2rDYkAeTQxzNUXgGwb8TO_5hajRWE8jLF3JkbrMjmM9Xpun-muNYJoV/s2016/IMG_8584.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiulNXtZmTfgcpwjf6JiIEp7atb87xUuUvuvH_JWThS9T6TxClN01YmWqcW7Y0liTtSPXGRTuhz9anzGQat9mnoXQnB3OTJT_w_Cs88rB2MSSd_b9EFbheTALzbDVG80sezGPfXS2rDYkAeTQxzNUXgGwb8TO_5hajRWE8jLF3JkbrMjmM9Xpun-muNYJoV/s320/IMG_8584.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvo0TeHo0k0r79iV7h2RXzSEwJ9B4vSZQSkfO1b5Qvz4MTEAm7Th8WtL3_O_7cbGwY9VJbZLDMySz9QPARlA6JSWEKmqKKHHVk_TjuJjdl7t6dmSvzlyr3AwM9JshprlOgvf9npr7XnS14ABJLNZvcXoGUk4WQ8f_p4J335Kj_Pvt8P4r_MeArEMP7cz2q/s2016/IMG_8585.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvo0TeHo0k0r79iV7h2RXzSEwJ9B4vSZQSkfO1b5Qvz4MTEAm7Th8WtL3_O_7cbGwY9VJbZLDMySz9QPARlA6JSWEKmqKKHHVk_TjuJjdl7t6dmSvzlyr3AwM9JshprlOgvf9npr7XnS14ABJLNZvcXoGUk4WQ8f_p4J335Kj_Pvt8P4r_MeArEMP7cz2q/w200-h150/IMG_8585.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjblJaTdzP9IbrcdlbGt-QhU7CVLIyCPehL8DXhQD88QuTxF2JLviysBrpmbjXgYOofzTDoEETsj_FJHLZLQY7ikDC2Mf-ccUCKo8iSywcgdQhJeOeYuPHGVPdaMJ02tjDcV7IkPBtrVWC1qFPyGds2OAmqRRvZgi56ryU3okr6V9tc7Y6oatn0nicTovh7/s2016/IMG_8586.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjblJaTdzP9IbrcdlbGt-QhU7CVLIyCPehL8DXhQD88QuTxF2JLviysBrpmbjXgYOofzTDoEETsj_FJHLZLQY7ikDC2Mf-ccUCKo8iSywcgdQhJeOeYuPHGVPdaMJ02tjDcV7IkPBtrVWC1qFPyGds2OAmqRRvZgi56ryU3okr6V9tc7Y6oatn0nicTovh7/w200-h150/IMG_8586.jpg" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO07W5cvtFsoU7rtJti_eVGyHlfa3zRmsG1Ut9Es6zFG7oLJeGSLvWWH0NcfYIUtOAwdaa6m3jN97WVMKKFpg_Lj4-oi11AROUUEdVikTB2YaZzbzz1jzZcqFkIMYYEJ5iFVmDGlL8FeGNVKmHZVps2mkjhyphenhyphen0ljXUEUfEpWju6mAlcWHUJ2uo0vBh54cWR/s2016/IMG_8587.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiO07W5cvtFsoU7rtJti_eVGyHlfa3zRmsG1Ut9Es6zFG7oLJeGSLvWWH0NcfYIUtOAwdaa6m3jN97WVMKKFpg_Lj4-oi11AROUUEdVikTB2YaZzbzz1jzZcqFkIMYYEJ5iFVmDGlL8FeGNVKmHZVps2mkjhyphenhyphen0ljXUEUfEpWju6mAlcWHUJ2uo0vBh54cWR/w200-h150/IMG_8587.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVIdkMEYU19MegG_FQEjjHJkuejKX2N_K4OVtYAh2gr5v_Ix5EFCf2gyFYoae9OUPnfr0vihWsyTpslFE6zIIPXUhyPg7lgcxXHRAYwsn14CXM4CcZK0mltxeFjcTZze09esuhyXyxF63qx0dfmPgXig_L2si-L3kAdccDfgWyIRbAjDZQavMH1OqUALgJ/s2016/IMG_8589.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhVIdkMEYU19MegG_FQEjjHJkuejKX2N_K4OVtYAh2gr5v_Ix5EFCf2gyFYoae9OUPnfr0vihWsyTpslFE6zIIPXUhyPg7lgcxXHRAYwsn14CXM4CcZK0mltxeFjcTZze09esuhyXyxF63qx0dfmPgXig_L2si-L3kAdccDfgWyIRbAjDZQavMH1OqUALgJ/w200-h150/IMG_8589.jpg" width="200" /></a></div><div><br /></div><div style="text-align: center;">Xmas会!のStartです。</div><div style="text-align: center;">4チーム戦です!</div><div style="text-align: center;">チームで手を繋いだまま起き上がります</div><div style="text-align: center;">さぁ、離さずできるかな?</div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyPpynfn822mx1eDEyGYnBxTVrme2LtecsNi0Cz8KI-CbNvgF7HDcKso9lTxTUpA9djyMsYRz8oGmsAqWQcXUH6ZgTT1eHe3gn4d6ro4yKt7RpyGpoAaX60kA5bEis2Ls4S-3ZsUu12ODpaYXubM3HBuk4CBeaqWs5DJRQ3CW9PCtL92StRBG6O8XkVI9j/s2016/IMG_8590.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyPpynfn822mx1eDEyGYnBxTVrme2LtecsNi0Cz8KI-CbNvgF7HDcKso9lTxTUpA9djyMsYRz8oGmsAqWQcXUH6ZgTT1eHe3gn4d6ro4yKt7RpyGpoAaX60kA5bEis2Ls4S-3ZsUu12ODpaYXubM3HBuk4CBeaqWs5DJRQ3CW9PCtL92StRBG6O8XkVI9j/s320/IMG_8590.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">ワンバウンド ピンポン入れゲーム</div><div class="separator" style="clear: both; text-align: center;">1分間です!!<br /></div><div class="separator" style="clear: both; text-align: center;">Ready Go!</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw8R1E-1JrQU8L1ioW-TlZnpwnQbRPHiqC8z4HrmG2bfIJ00D1sFE98SfVrwDM2IAZwQC7yc-MwqLrHy6gIi-dVvuFZzfKiLsIXJMDzrzrYkO-KdXr-nVKRq4eiR8hJlIf8ygKl77EUlFSB0JdWfJAGVGyIfbZMM6-4P7bxq3gU653TcSlqQmkMywDB-J3/s2016/IMG_8591.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw8R1E-1JrQU8L1ioW-TlZnpwnQbRPHiqC8z4HrmG2bfIJ00D1sFE98SfVrwDM2IAZwQC7yc-MwqLrHy6gIi-dVvuFZzfKiLsIXJMDzrzrYkO-KdXr-nVKRq4eiR8hJlIf8ygKl77EUlFSB0JdWfJAGVGyIfbZMM6-4P7bxq3gU653TcSlqQmkMywDB-J3/s320/IMG_8591.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">ビンゴ大会</div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxlCxe6kjbBuwYsTrXRCtoc52B6R1J6LnOtxH6Z07SuHX5IK6tDYTkyjF4NmSzG-IdXcSiiaalNrIgNbfAF4s9f2tJOAS4XaP0bMlxYbKo6u6V26uxk8xxz-RS3Xqc9IwbgHt5BBO9-583qE9htl26WmEkL9ZQqIe9iICH-ZGCP6sdWfgzJ0PPOvaCn_fu/s2016/IMG_8592.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxlCxe6kjbBuwYsTrXRCtoc52B6R1J6LnOtxH6Z07SuHX5IK6tDYTkyjF4NmSzG-IdXcSiiaalNrIgNbfAF4s9f2tJOAS4XaP0bMlxYbKo6u6V26uxk8xxz-RS3Xqc9IwbgHt5BBO9-583qE9htl26WmEkL9ZQqIe9iICH-ZGCP6sdWfgzJ0PPOvaCn_fu/w200-h150/IMG_8592.jpg" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoI1YSkbN8qUH7CAVIPyxUBN-7heUaA54XnoQW_frfmvrHrMM7IYXdFiaKgWRlEXBKqGdCmcGDWL2mXGBSV6WMc_134kKhXk4nh1XgtDZEsUZY7RH2T5aD0PC9lD8BTEKuysunnQJRJfG6-7i_YAZOUkHff41X-1ilhplV71kQYnZolCNaLwLo-fe-Vppa/s2016/IMG_8593.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgoI1YSkbN8qUH7CAVIPyxUBN-7heUaA54XnoQW_frfmvrHrMM7IYXdFiaKgWRlEXBKqGdCmcGDWL2mXGBSV6WMc_134kKhXk4nh1XgtDZEsUZY7RH2T5aD0PC9lD8BTEKuysunnQJRJfG6-7i_YAZOUkHff41X-1ilhplV71kQYnZolCNaLwLo-fe-Vppa/w200-h150/IMG_8593.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">全員にXmasプレゼントです。</div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMBBJrdkr6Y-8Rrt_y7FqJsWvBR6XJAxzg72OcJwXLGm8Pe1sOvdzaLxSBRpE2r4bWtxYSOSLQNpr1wIvGrl9dvKxtRjK3ks5E4h5FKQseWLn0WnIaxPccbB7IayqFQJMXq9chr0UVzfwafDGU3gk8sxYhyphenhyphenaK3fNCOtRs4ZNOhGAuKxgr8TTMgb2Z1Ui42/s2016/IMG_8595.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMBBJrdkr6Y-8Rrt_y7FqJsWvBR6XJAxzg72OcJwXLGm8Pe1sOvdzaLxSBRpE2r4bWtxYSOSLQNpr1wIvGrl9dvKxtRjK3ks5E4h5FKQseWLn0WnIaxPccbB7IayqFQJMXq9chr0UVzfwafDGU3gk8sxYhyphenhyphenaK3fNCOtRs4ZNOhGAuKxgr8TTMgb2Z1Ui42/s320/IMG_8595.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivjGxeJiS_pdAyejEwIOKA805NB983s210rGTXLL6tZ8PA4IYZZnXEP40Lwq8MFEzTXhpunzfHNu4Jl_r3GFOLDr_YAAHNPIW114K-cw51bHuZKdxS6uaKSfSUSf7Ua8uZg37WG28WTyCEjAhDBsRQ-AADvYOdav9IY-D4DPS9G6BROh1iPRbe6Gb7wKJR/s2016/IMG_8596.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivjGxeJiS_pdAyejEwIOKA805NB983s210rGTXLL6tZ8PA4IYZZnXEP40Lwq8MFEzTXhpunzfHNu4Jl_r3GFOLDr_YAAHNPIW114K-cw51bHuZKdxS6uaKSfSUSf7Ua8uZg37WG28WTyCEjAhDBsRQ-AADvYOdav9IY-D4DPS9G6BROh1iPRbe6Gb7wKJR/w400-h300/IMG_8596.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;">1年間がんばりました!</div><div class="separator" style="clear: both; text-align: center;">来年も元気な顔で会いましょう・・・</div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-17777424660109465912023-12-17T16:58:00.000+09:002023-12-17T16:58:05.667+09:00稽古日誌--2023/12/16 晴れ<p>一気に気温がダウン・・・</p><p>でも合気道家は、ホットです!</p><p>今日も一日頑張りましょう。</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9rh66gFlZUkIxrfYHSUQ1HkayruUoefyru3AAAEZbmFpX1G89darE6r4ogf5j6TSJKyWoo_i_BSFvYrmXQrIxSsKiYGjeBtUQjWXHgJbWmrv74E71a0mlVO6Qj7x-Lt4D0kSjchwCuoNlF8a9Atp30dqbroF0_JLke-upSbREewJs6LgD-IT-ASFqSATP/s2016/IMG_8575.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9rh66gFlZUkIxrfYHSUQ1HkayruUoefyru3AAAEZbmFpX1G89darE6r4ogf5j6TSJKyWoo_i_BSFvYrmXQrIxSsKiYGjeBtUQjWXHgJbWmrv74E71a0mlVO6Qj7x-Lt4D0kSjchwCuoNlF8a9Atp30dqbroF0_JLke-upSbREewJs6LgD-IT-ASFqSATP/s320/IMG_8575.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div><span><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"><span style="color: #cc0000; font-weight: 700;">【1コマ目】</span></span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;">■基本動作連続(剣・手)</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"> </span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;">■片手持ち側面入り身投げ</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"> </span><span style="color: #444444; font-family: meiryo;">基本技B・・・通し稽古(片手持ち側面入り身投げ(一)、正面打ち一ケ条抑え(二))</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"> </span></div></span></div><div><span><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGigHnZg1KifsASxw4pIU_IhI33BbMyOWpEntIbBTDsWBchG4tYzN7UigLzYj0ZXihWedAirNYV6cDKYEP1VjuGp7QsZXw2AaBjJEDeCFh977EuBRSsO3MweqrlUwCfYiRhVcIoQzQaXrAkOWUaDK1DKSy59oKZYvZA-ucz9Qi2TnEBktXfHBy_3oQeOZS/s2016/IMG_8574.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGigHnZg1KifsASxw4pIU_IhI33BbMyOWpEntIbBTDsWBchG4tYzN7UigLzYj0ZXihWedAirNYV6cDKYEP1VjuGp7QsZXw2AaBjJEDeCFh977EuBRSsO3MweqrlUwCfYiRhVcIoQzQaXrAkOWUaDK1DKSy59oKZYvZA-ucz9Qi2TnEBktXfHBy_3oQeOZS/s320/IMG_8574.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;">■鏡開き式稽古</span></div><div class="separator" style="clear: both;"><span style="color: #000099; font-family: meiryo;"> </span><span style="color: #444444; font-family: meiryo;">八方切り</span></div><div class="separator" style="clear: both;"><span style="color: #444444; font-family: meiryo;"> 31の杖・組杖</span></div><div class="separator" style="clear: both;"><span style="color: #444444; font-family: meiryo;"> 中級技</span></div><div class="separator" style="clear: both;"><span style="color: #444444; font-family: meiryo;"> </span></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7OwDzmuc3DMZkxFKnJFI52znQ8fiKBcChMvJfSpL6BsUu9GShlNIZrFYh90nziwk-4-LklWP_Vq6dafi4V65YDAGFRjnKNw_YgOYcIQapkDjM0Rd2PRxr4q1v34aSYScEGYJzz-pH0JzJIj6TIKpl3-RdtuGQUFvZaEDCh1MCgATkUUK80g_37ca10hFI/s2016/IMG_8576.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1512" data-original-width="2016" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7OwDzmuc3DMZkxFKnJFI52znQ8fiKBcChMvJfSpL6BsUu9GShlNIZrFYh90nziwk-4-LklWP_Vq6dafi4V65YDAGFRjnKNw_YgOYcIQapkDjM0Rd2PRxr4q1v34aSYScEGYJzz-pH0JzJIj6TIKpl3-RdtuGQUFvZaEDCh1MCgATkUUK80g_37ca10hFI/s320/IMG_8576.jpg" width="320" /></a></div><div class="separator" style="clear: both;"><div class="separator" style="clear: both; text-align: center;"><br /></div><div><span style="color: #cc0000; font-family: meiryo; font-weight: 700;">【2コマ目】</span></div><div><span style="color: #000099; font-family: meiryo;">■体の変更(一)・・・相対動作</span></div><div><span style="color: #000099; font-family: meiryo;"><br /></span></div><div><span style="color: #000099; font-family: meiryo;">■鏡開き式稽古</span></div><div><span style="color: #000099; font-family: meiryo;"> </span><span style="color: #444444; font-family: meiryo;">・自由技を含む</span></div><div><span style="color: #444444; font-family: meiryo;"><br /></span></div><div><span style="color: #444444; font-family: meiryo;"><br /></span></div></div></span></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-73390867740588052032023-12-15T22:32:00.001+09:002023-12-15T22:32:08.638+09:00稽古日誌--2023/12/13 晴れ(少年部)<p> みなさん!</p><p>今日は冬の審査でしたね。</p><p>いままでの稽古の成果はでましたか?</p><p><span style="background-color: white;"><span style="color: #cc0000;"><b>【上級クラス】</b></span></span></p><p><span style="background-color: white; color: #222222;">基本動作</span></p><p><span face="Arial, Helvetica, sans-serif" style="background-color: white; color: #222222; font-size: small;">座り技正面打ち一ヶ条抑え(一)</span><br style="background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;" /><span face="Arial, Helvetica, sans-serif" style="background-color: white; color: #222222; font-size: small;">片手持ち二ヶ条抑え(二)</span><br style="background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;" /><span face="Arial, Helvetica, sans-serif" style="background-color: white; color: #222222; font-size: small;">正面打ち三ヶ条抑え(一)</span><br style="background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;" /><span face="Arial, Helvetica, sans-serif" style="background-color: white; color: #222222; font-size: small;">両手持ち天地投げ(一)</span><br style="background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;" /><span face="Arial, Helvetica, sans-serif" style="background-color: white; color: #222222; font-size: small;">正面打ち側面入り身投げ(二)</span></p><p><span face="Arial, Helvetica, sans-serif" style="background-color: white; color: #222222; font-size: small;"><br /></span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKjhxuT0AJyGJtEs4U2ZJ3iNxHyDO13bDYgR0fIgZNsKRQT7Scv0kFQ30ER1zBZnfTTLaSSpoPAWsxT4w9pGV0ENZQ9lImPy7uv2yrGc5LuRCUUw-cgGZUh2K3vgsrMHK4gDJ155_yxhC2m-kZw_tDXLucxb5Jdq8YInijCEyidM4GlljmSdnEAL0gqa-b/s874/DSC_1486~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKjhxuT0AJyGJtEs4U2ZJ3iNxHyDO13bDYgR0fIgZNsKRQT7Scv0kFQ30ER1zBZnfTTLaSSpoPAWsxT4w9pGV0ENZQ9lImPy7uv2yrGc5LuRCUUw-cgGZUh2K3vgsrMHK4gDJ155_yxhC2m-kZw_tDXLucxb5Jdq8YInijCEyidM4GlljmSdnEAL0gqa-b/w200-h150/DSC_1486~2.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKy6_IEdjgZZWigqgW7JZ4lQRQWdRfZ2NOVdhwVIUbosvFtixxnXnYIcJ7HiDe_7TpZFoIf9yALZB9u9_iX3pScZREYsDAcaPYiPaEE1Xg-GyD8yjx24OwsP8V_HW2m6QP1RPy9uqvQmZFF43fbr0Z9s0CIczgzEwxrwcX4Mu8I_BVwIH6Tj8kAdx9H1gV/s874/DSC_1490~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKy6_IEdjgZZWigqgW7JZ4lQRQWdRfZ2NOVdhwVIUbosvFtixxnXnYIcJ7HiDe_7TpZFoIf9yALZB9u9_iX3pScZREYsDAcaPYiPaEE1Xg-GyD8yjx24OwsP8V_HW2m6QP1RPy9uqvQmZFF43fbr0Z9s0CIczgzEwxrwcX4Mu8I_BVwIH6Tj8kAdx9H1gV/w200-h150/DSC_1490~2.JPG" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0LIwt2hhZeadYe4HO37M99TqpcAo6Y3g1b1ROnMZwY263nr9KGavfuAJpMFDxdf5Rdg5BgzQuL6e2xKktVaNe6Vm1ZlLA6euFpSLvWe2-7PT5MHn18bi184030zQmBydYF-Yn-Hpfw5J5sgqMB-33bmA9dBgWGVMli0J_vVzt6y2j4kbJH42aleZoX-BD/s874/DSCPDC_0001_BURST20231206182.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0LIwt2hhZeadYe4HO37M99TqpcAo6Y3g1b1ROnMZwY263nr9KGavfuAJpMFDxdf5Rdg5BgzQuL6e2xKktVaNe6Vm1ZlLA6euFpSLvWe2-7PT5MHn18bi184030zQmBydYF-Yn-Hpfw5J5sgqMB-33bmA9dBgWGVMli0J_vVzt6y2j4kbJH42aleZoX-BD/w200-h150/DSCPDC_0001_BURST20231206182.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOA6f0gK2AfEMIBvnE4SzBM7WbkFbPafpg79F9BD_elkl4gRA_CAwYcl-WArU8CXlYrpl2EqxGY1ew6V5IObxZ4hSaR_52Hz3EtTm4gqnEJt_kQ7mDum0QKVNBDa0tfiRUEALYve8_mtEiSxTK6VZdURkcrsikP70ywQiQ88GxrH8XNiKPj2Tmq70SGik5/s874/DSC_1492~2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOA6f0gK2AfEMIBvnE4SzBM7WbkFbPafpg79F9BD_elkl4gRA_CAwYcl-WArU8CXlYrpl2EqxGY1ew6V5IObxZ4hSaR_52Hz3EtTm4gqnEJt_kQ7mDum0QKVNBDa0tfiRUEALYve8_mtEiSxTK6VZdURkcrsikP70ywQiQ88GxrH8XNiKPj2Tmq70SGik5/w200-h150/DSC_1492~2.JPG" width="200" /></a><br /><br /><div class="separator" style="clear: both; text-align: center;"><br /></div></div><p></p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-8690297623549844919.post-40502925263497488072023-12-06T23:09:00.001+09:002023-12-06T23:12:16.175+09:00稽古日誌--2023/12/6 晴れ(少年部)<p> 今日は、昨日の寒さから一遍して、とても良い天気</p><p>になりました。</p><p>上級クラスでは、奉納演武の稽古をおこないました。</p><p><br /></p><p>普段、使わない剣や杖を使い「八方切り」、「31の杖」を</p><p>習いました。</p><p><br /></p><p>【稽古内容】</p><p><span face="Arial, Helvetica, sans-serif" style="background-color: white; color: #222222; font-size: small;">基本動作連続</span><br style="background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;" /><span face="Arial, Helvetica, sans-serif" style="background-color: white; color: #222222; font-size: small;">八方切り</span><br style="background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;" /><span face="Arial, Helvetica, sans-serif" style="background-color: white; color: #222222; font-size: small;">三十一の杖</span><br style="background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;" /><span face="Arial, Helvetica, sans-serif" style="background-color: white; color: #222222; font-size: small;">片手持ち四方投げ(一)(二)</span><br style="background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;" /><span face="Arial, Helvetica, sans-serif" style="background-color: white; color: #222222; font-size: small;">片手持ち側面入り身投げ(一)</span><br style="background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;" /><span face="Arial, Helvetica, sans-serif" style="background-color: white; color: #222222; font-size: small;">片手綾持ち一ヶ条投げ</span><br style="background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;" /><span face="Arial, Helvetica, sans-serif" style="background-color: white; color: #222222; font-size: small;">30秒自由技</span><br style="background-color: white; color: #222222; font-family: Arial, Helvetica, sans-serif; font-size: small;" /><span face="Arial, Helvetica, sans-serif" style="background-color: white; color: #222222; font-size: small;">審査稽古</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiugzIf3uJMPQc5ShoiZfZ9t89Jt0gN1YxqecWXj9eiQdQHF3P_R74cezQ-DkLpuCEwZCUODIjTg-GDv4FnzM-FgTivZEVs3DqRdb1uR0feMigFQLVxCwn2dTi6qmjsUZLhjE_zg50hyphenhyphencbpURg8Hg4fygCuwBs3FG3WtYyx-Ur389AzMMgmNoHxF9_x86qz/s874/DSC_1486~2.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiugzIf3uJMPQc5ShoiZfZ9t89Jt0gN1YxqecWXj9eiQdQHF3P_R74cezQ-DkLpuCEwZCUODIjTg-GDv4FnzM-FgTivZEVs3DqRdb1uR0feMigFQLVxCwn2dTi6qmjsUZLhjE_zg50hyphenhyphencbpURg8Hg4fygCuwBs3FG3WtYyx-Ur389AzMMgmNoHxF9_x86qz/w200-h150/DSC_1486~2.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv7Skjto8SWyaaLRWcYW0zQBk0w8c2uONTwm37XAqrjTsmw0J3NjWP8GIvPNNmXWIYTYehmxoHfuJ93waIzOTCOwYD8RY7mF_AbsrKlyyeB3iqe4pgDShaskiisQIp7n2yvpEiK-jJb6WFXAvEFATiJxYPcZof0XBs70B0cuV5KIPVp-tiFD9g1tq-N8io/s874/DSC_1490~2.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv7Skjto8SWyaaLRWcYW0zQBk0w8c2uONTwm37XAqrjTsmw0J3NjWP8GIvPNNmXWIYTYehmxoHfuJ93waIzOTCOwYD8RY7mF_AbsrKlyyeB3iqe4pgDShaskiisQIp7n2yvpEiK-jJb6WFXAvEFATiJxYPcZof0XBs70B0cuV5KIPVp-tiFD9g1tq-N8io/w200-h150/DSC_1490~2.JPG" width="200" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRWdQc4IZu2-wEZKwcB673xtElu-39vmN0Cqa-EzNZZRpoCywyI8a48oF_iXT2qNJIdfNW-LJATChP5NFgU_3ZajObInuG0d1VrZJaKkPuNr4UtCr-z3AGI58XbfgmkIYIDeMA6Lq-GEQcZ_MQKSCF3xuSz1RWyTqVJcAUnOBkCZKz7mwShqV3gURKqGo_/s874/DSC_1492~2.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRWdQc4IZu2-wEZKwcB673xtElu-39vmN0Cqa-EzNZZRpoCywyI8a48oF_iXT2qNJIdfNW-LJATChP5NFgU_3ZajObInuG0d1VrZJaKkPuNr4UtCr-z3AGI58XbfgmkIYIDeMA6Lq-GEQcZ_MQKSCF3xuSz1RWyTqVJcAUnOBkCZKz7mwShqV3gURKqGo_/w200-h150/DSC_1492~2.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjg7CAGeg8gTo4j0RF3wLIJrSKeqoIxlj-2YTErzpMxGriyz0NPj7DAALf6iYzTySkeeUoxRqG-ClOriUA3rWdxplJc3XSO7EHzDC7HlctIwetJ6QuQ6_CJPH9oBCsZXKxoCsCGTXsO-6zrvPOZQzqbp77-VT6rZRGY_WlJkbBTYIJWb73UXsGBeNQTz7oW/s874/DSCPDC_0001_BURST20231206182.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="655" data-original-width="874" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjg7CAGeg8gTo4j0RF3wLIJrSKeqoIxlj-2YTErzpMxGriyz0NPj7DAALf6iYzTySkeeUoxRqG-ClOriUA3rWdxplJc3XSO7EHzDC7HlctIwetJ6QuQ6_CJPH9oBCsZXKxoCsCGTXsO-6zrvPOZQzqbp77-VT6rZRGY_WlJkbBTYIJWb73UXsGBeNQTz7oW/w200-h150/DSCPDC_0001_BURST20231206182.JPG" width="200" /></a></div><br /><p style="text-align: center;"><br /></p>Unknownnoreply@blogger.com0