We warmed up with going through all the basics - kamae, seiza-ho, shikko-ho, various ukemi, and 4 out of the 6 kihon dosa.
After that we split in to groups and practiced techniques.
Check the Meiryukan HP for Octobers schedule.
We warmed up with going through all the basics - kamae, seiza-ho, shikko-ho, various ukemi, and 4 out of the 6 kihon dosa.
After that we split in to groups and practiced techniques.
Check the Meiryukan HP for Octobers schedule.
0 件のコメント:
コメントを投稿